go fora walktakedeepbreathsyogaplaydoughread abookcountto 10meditatelistentomusicscribblingshufflecardsmandalasthink ofhappymemoriessleepstressballtalk toa friendexcercisego fora walkmusclerelaxationcolorjournaltakepositive5talk tostaffdrawdancego fora walktakedeepbreathsyogaplaydoughread abookcountto 10meditatelistentomusicscribblingshufflecardsmandalasthink ofhappymemoriessleepstressballtalk toa friendexcercisego fora walkmusclerelaxationcolorjournaltakepositive5talk tostaffdrawdance

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go for a walk
  2. take deep breaths
  3. yoga
  4. play dough
  5. read a book
  6. count to 10
  7. meditate
  8. listen to music
  9. scribbling
  10. shuffle cards
  11. mandalas
  12. think of happy memories
  13. sleep
  14. stress ball
  15. talk to a friend
  16. excercise
  17. go for a walk
  18. muscle relaxation
  19. color
  20. journal
  21. take positive 5
  22. talk to staff
  23. draw
  24. dance