sleepread abookjournalyogamusclerelaxationcolortakepositive5playdoughgo fora walklistentomusictalk toa friendmandalasthink ofhappymemoriesmeditateexcercisescribblingtalk tostaffcountto 10danceshufflecardsdrawtakedeepbreathsgo fora walkstressballsleepread abookjournalyogamusclerelaxationcolortakepositive5playdoughgo fora walklistentomusictalk toa friendmandalasthink ofhappymemoriesmeditateexcercisescribblingtalk tostaffcountto 10danceshufflecardsdrawtakedeepbreathsgo fora walkstressball

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep
  2. read a book
  3. journal
  4. yoga
  5. muscle relaxation
  6. color
  7. take positive 5
  8. play dough
  9. go for a walk
  10. listen to music
  11. talk to a friend
  12. mandalas
  13. think of happy memories
  14. meditate
  15. excercise
  16. scribbling
  17. talk to staff
  18. count to 10
  19. dance
  20. shuffle cards
  21. draw
  22. take deep breaths
  23. go for a walk
  24. stress ball