go fora walkshufflecardsmusclerelaxationread abookplaydoughyogamandalasthink ofhappymemoriestalk tostafftakedeepbreathsstressballtakepositive5journalexcercisemeditatedancecolordrawtalk toa friendgo fora walklistentomusicsleepcountto 10scribblinggo fora walkshufflecardsmusclerelaxationread abookplaydoughyogamandalasthink ofhappymemoriestalk tostafftakedeepbreathsstressballtakepositive5journalexcercisemeditatedancecolordrawtalk toa friendgo fora walklistentomusicsleepcountto 10scribbling

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go for a walk
  2. shuffle cards
  3. muscle relaxation
  4. read a book
  5. play dough
  6. yoga
  7. mandalas
  8. think of happy memories
  9. talk to staff
  10. take deep breaths
  11. stress ball
  12. take positive 5
  13. journal
  14. excercise
  15. meditate
  16. dance
  17. color
  18. draw
  19. talk to a friend
  20. go for a walk
  21. listen to music
  22. sleep
  23. count to 10
  24. scribbling