read abookmandalasjournalgo fora walkdrawtakepositive5takedeepbreathsgo fora walkcoloryogasleepexcercisescribblingmusclerelaxationshufflecardsthink ofhappymemoriesmeditateplaydoughdancestressballtalk toa friendcountto 10listentomusictalk tostaffread abookmandalasjournalgo fora walkdrawtakepositive5takedeepbreathsgo fora walkcoloryogasleepexcercisescribblingmusclerelaxationshufflecardsthink ofhappymemoriesmeditateplaydoughdancestressballtalk toa friendcountto 10listentomusictalk tostaff

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. read a book
  2. mandalas
  3. journal
  4. go for a walk
  5. draw
  6. take positive 5
  7. take deep breaths
  8. go for a walk
  9. color
  10. yoga
  11. sleep
  12. excercise
  13. scribbling
  14. muscle relaxation
  15. shuffle cards
  16. think of happy memories
  17. meditate
  18. play dough
  19. dance
  20. stress ball
  21. talk to a friend
  22. count to 10
  23. listen to music
  24. talk to staff