colordancelistentomusicstressballgo fora walkshufflecardsmeditatetalk tostaffread abookscribblingsleepmandalastalk toa friendtakedeepbreathsgo fora walkthink ofhappymemoriescountto 10takepositive5playdoughmusclerelaxationexcerciseyogajournaldrawcolordancelistentomusicstressballgo fora walkshufflecardsmeditatetalk tostaffread abookscribblingsleepmandalastalk toa friendtakedeepbreathsgo fora walkthink ofhappymemoriescountto 10takepositive5playdoughmusclerelaxationexcerciseyogajournaldraw

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. color
  2. dance
  3. listen to music
  4. stress ball
  5. go for a walk
  6. shuffle cards
  7. meditate
  8. talk to staff
  9. read a book
  10. scribbling
  11. sleep
  12. mandalas
  13. talk to a friend
  14. take deep breaths
  15. go for a walk
  16. think of happy memories
  17. count to 10
  18. take positive 5
  19. play dough
  20. muscle relaxation
  21. excercise
  22. yoga
  23. journal
  24. draw