colorstressballcleancountbackwardsrippingpaperreadthink ofthefuturepopbubblewrapblowbubblesgooutsidepositiveself talkdancewalkaway/ignoretalk tostaffcountto 50think ofsomethingfunnywrite asongcooksingtalk toyourcliniciandrawburritoyourselfthink ofa happyplacepaintcolorstressballcleancountbackwardsrippingpaperreadthink ofthefuturepopbubblewrapblowbubblesgooutsidepositiveself talkdancewalkaway/ignoretalk tostaffcountto 50think ofsomethingfunnywrite asongcooksingtalk toyourcliniciandrawburritoyourselfthink ofa happyplacepaint

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. color
  2. stressball
  3. clean
  4. count backwards
  5. ripping paper
  6. read
  7. think of the future
  8. pop bubble wrap
  9. blow bubbles
  10. go outside
  11. positive self talk
  12. dance
  13. walk away/ignore
  14. talk to staff
  15. count to 50
  16. think of something funny
  17. write a song
  18. cook
  19. sing
  20. talk to your clinician
  21. draw
  22. burrito yourself
  23. think of a happy place
  24. paint