think ofthefuturecountto 50popbubblewrapreadburritoyourselfgooutsidethink ofa happyplacetalk tostaffcookstressballcleanpaintcountbackwardsdancesingpositiveself talkblowbubblesthink ofsomethingfunnyrippingpaperwrite asongdrawcolortalk toyourclinicianwalkaway/ignorethink ofthefuturecountto 50popbubblewrapreadburritoyourselfgooutsidethink ofa happyplacetalk tostaffcookstressballcleanpaintcountbackwardsdancesingpositiveself talkblowbubblesthink ofsomethingfunnyrippingpaperwrite asongdrawcolortalk toyourclinicianwalkaway/ignore

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. think of the future
  2. count to 50
  3. pop bubble wrap
  4. read
  5. burrito yourself
  6. go outside
  7. think of a happy place
  8. talk to staff
  9. cook
  10. stressball
  11. clean
  12. paint
  13. count backwards
  14. dance
  15. sing
  16. positive self talk
  17. blow bubbles
  18. think of something funny
  19. ripping paper
  20. write a song
  21. draw
  22. color
  23. talk to your clinician
  24. walk away/ignore