cookpopbubblewrapstressballpositiveself talkgooutsidethink ofsomethingfunnydrawtalk toyourclinicianthink ofthefuturereadburritoyourselfrippingpaperwalkaway/ignorethink ofa happyplacetalk tostaffcleanwrite asongcolorcountbackwardspaintblowbubblescountto 50singdancecookpopbubblewrapstressballpositiveself talkgooutsidethink ofsomethingfunnydrawtalk toyourclinicianthink ofthefuturereadburritoyourselfrippingpaperwalkaway/ignorethink ofa happyplacetalk tostaffcleanwrite asongcolorcountbackwardspaintblowbubblescountto 50singdance

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cook
  2. pop bubble wrap
  3. stressball
  4. positive self talk
  5. go outside
  6. think of something funny
  7. draw
  8. talk to your clinician
  9. think of the future
  10. read
  11. burrito yourself
  12. ripping paper
  13. walk away/ignore
  14. think of a happy place
  15. talk to staff
  16. clean
  17. write a song
  18. color
  19. count backwards
  20. paint
  21. blow bubbles
  22. count to 50
  23. sing
  24. dance