drawsingdancerippingpapertalk tostaffreadcleanthink ofthefuturepositiveself talkcountbackwardsgooutsidewalkaway/ignorethink ofsomethingfunnycolorburritoyourselfpopbubblewrapwrite asongblowbubblesstressballthink ofa happyplacetalk toyourclinicianpaintcookcountto 50drawsingdancerippingpapertalk tostaffreadcleanthink ofthefuturepositiveself talkcountbackwardsgooutsidewalkaway/ignorethink ofsomethingfunnycolorburritoyourselfpopbubblewrapwrite asongblowbubblesstressballthink ofa happyplacetalk toyourclinicianpaintcookcountto 50

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. draw
  2. sing
  3. dance
  4. ripping paper
  5. talk to staff
  6. read
  7. clean
  8. think of the future
  9. positive self talk
  10. count backwards
  11. go outside
  12. walk away/ignore
  13. think of something funny
  14. color
  15. burrito yourself
  16. pop bubble wrap
  17. write a song
  18. blow bubbles
  19. stressball
  20. think of a happy place
  21. talk to your clinician
  22. paint
  23. cook
  24. count to 50