STANDINGOBLIQUECRUNCHCURTSYLUNGEPLANKHOLDPLANKJACKSFASTFEETSQUATPRESSREVERSEALT.GLUTERAISESKATERSSEALJACKSALT.SHOULDERPRESSARMROWSSQUATSISOMETRICHOLDSQUATTHRUSTPUSHUPSHIGHKNEESKNEEDRIVERSMOUNTAINCLIMBERSJUMPINGJACKSWEIGHTEDSUMOSQUATSBURPEESALT.ARMROWKARATEKICKSSUPERMANSSTANDINGOBLIQUECRUNCHCURTSYLUNGEPLANKHOLDPLANKJACKSFASTFEETSQUATPRESSREVERSEALT.GLUTERAISESKATERSSEALJACKSALT.SHOULDERPRESSARMROWSSQUATSISOMETRICHOLDSQUATTHRUSTPUSHUPSHIGHKNEESKNEEDRIVERSMOUNTAINCLIMBERSJUMPINGJACKSWEIGHTEDSUMOSQUATSBURPEESALT.ARMROWKARATEKICKSSUPERMANS

Fitspiration Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. STANDING OBLIQUE CRUNCH
  2. CURTSY LUNGE
  3. PLANK HOLD
  4. PLANK JACKS
  5. FAST FEET
  6. SQUAT PRESS
  7. REVERSE ALT. GLUTE RAISE
  8. SKATERS
  9. SEAL JACKS
  10. ALT. SHOULDER PRESS
  11. ARM ROWS
  12. SQUATS
  13. ISOMETRIC HOLD
  14. SQUAT THRUST
  15. PUSH UPS
  16. HIGH KNEES
  17. KNEE DRIVERS
  18. MOUNTAIN CLIMBERS
  19. JUMPING JACKS
  20. WEIGHTED SUMO SQUATS
  21. BURPEES
  22. ALT. ARM ROW
  23. KARATE KICKS
  24. SUPER MANS