CURTSYLUNGESKATERSALT.SHOULDERPRESSMOUNTAINCLIMBERSSTANDINGOBLIQUECRUNCHREVERSEALT.GLUTERAISEKNEEDRIVERSALT.ARMROWHIGHKNEESSQUATTHRUSTSQUATPRESSFASTFEETISOMETRICHOLDSQUATSKARATEKICKSPUSHUPSARMROWSBURPEESPLANKHOLDPLANKJACKSWEIGHTEDSUMOSQUATSSUPERMANSSEALJACKSJUMPINGJACKSCURTSYLUNGESKATERSALT.SHOULDERPRESSMOUNTAINCLIMBERSSTANDINGOBLIQUECRUNCHREVERSEALT.GLUTERAISEKNEEDRIVERSALT.ARMROWHIGHKNEESSQUATTHRUSTSQUATPRESSFASTFEETISOMETRICHOLDSQUATSKARATEKICKSPUSHUPSARMROWSBURPEESPLANKHOLDPLANKJACKSWEIGHTEDSUMOSQUATSSUPERMANSSEALJACKSJUMPINGJACKS

Fitspiration Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. CURTSY LUNGE
  2. SKATERS
  3. ALT. SHOULDER PRESS
  4. MOUNTAIN CLIMBERS
  5. STANDING OBLIQUE CRUNCH
  6. REVERSE ALT. GLUTE RAISE
  7. KNEE DRIVERS
  8. ALT. ARM ROW
  9. HIGH KNEES
  10. SQUAT THRUST
  11. SQUAT PRESS
  12. FAST FEET
  13. ISOMETRIC HOLD
  14. SQUATS
  15. KARATE KICKS
  16. PUSH UPS
  17. ARM ROWS
  18. BURPEES
  19. PLANK HOLD
  20. PLANK JACKS
  21. WEIGHTED SUMO SQUATS
  22. SUPER MANS
  23. SEAL JACKS
  24. JUMPING JACKS