CURTSYLUNGEALT.SHOULDERPRESSPLANKHOLDFASTFEETREVERSEALT.GLUTERAISEWEIGHTEDSUMOSQUATSSUPERMANSSTANDINGOBLIQUECRUNCHSKATERSKNEEDRIVERSPLANKJACKSPUSHUPSSQUATTHRUSTISOMETRICHOLDHIGHKNEESMOUNTAINCLIMBERSALT.ARMROWSEALJACKSBURPEESSQUATSSQUATPRESSARMROWSJUMPINGJACKSKARATEKICKSCURTSYLUNGEALT.SHOULDERPRESSPLANKHOLDFASTFEETREVERSEALT.GLUTERAISEWEIGHTEDSUMOSQUATSSUPERMANSSTANDINGOBLIQUECRUNCHSKATERSKNEEDRIVERSPLANKJACKSPUSHUPSSQUATTHRUSTISOMETRICHOLDHIGHKNEESMOUNTAINCLIMBERSALT.ARMROWSEALJACKSBURPEESSQUATSSQUATPRESSARMROWSJUMPINGJACKSKARATEKICKS

Fitspiration Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CURTSY LUNGE
  2. ALT. SHOULDER PRESS
  3. PLANK HOLD
  4. FAST FEET
  5. REVERSE ALT. GLUTE RAISE
  6. WEIGHTED SUMO SQUATS
  7. SUPER MANS
  8. STANDING OBLIQUE CRUNCH
  9. SKATERS
  10. KNEE DRIVERS
  11. PLANK JACKS
  12. PUSH UPS
  13. SQUAT THRUST
  14. ISOMETRIC HOLD
  15. HIGH KNEES
  16. MOUNTAIN CLIMBERS
  17. ALT. ARM ROW
  18. SEAL JACKS
  19. BURPEES
  20. SQUATS
  21. SQUAT PRESS
  22. ARM ROWS
  23. JUMPING JACKS
  24. KARATE KICKS