SQUATTHRUSTSQUATPRESSPLANKHOLDSEALJACKSCURTSYLUNGEFASTFEETSKATERSALT.SHOULDERPRESSALT.ARMROWKNEEDRIVERSHIGHKNEESJUMPINGJACKSSTANDINGOBLIQUECRUNCHSUPERMANSSQUATSMOUNTAINCLIMBERSISOMETRICHOLDREVERSEALT.GLUTERAISEPLANKJACKSWEIGHTEDSUMOSQUATSPUSHUPSKARATEKICKSARMROWSBURPEESSQUATTHRUSTSQUATPRESSPLANKHOLDSEALJACKSCURTSYLUNGEFASTFEETSKATERSALT.SHOULDERPRESSALT.ARMROWKNEEDRIVERSHIGHKNEESJUMPINGJACKSSTANDINGOBLIQUECRUNCHSUPERMANSSQUATSMOUNTAINCLIMBERSISOMETRICHOLDREVERSEALT.GLUTERAISEPLANKJACKSWEIGHTEDSUMOSQUATSPUSHUPSKARATEKICKSARMROWSBURPEES

Fitspiration Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SQUAT THRUST
  2. SQUAT PRESS
  3. PLANK HOLD
  4. SEAL JACKS
  5. CURTSY LUNGE
  6. FAST FEET
  7. SKATERS
  8. ALT. SHOULDER PRESS
  9. ALT. ARM ROW
  10. KNEE DRIVERS
  11. HIGH KNEES
  12. JUMPING JACKS
  13. STANDING OBLIQUE CRUNCH
  14. SUPER MANS
  15. SQUATS
  16. MOUNTAIN CLIMBERS
  17. ISOMETRIC HOLD
  18. REVERSE ALT. GLUTE RAISE
  19. PLANK JACKS
  20. WEIGHTED SUMO SQUATS
  21. PUSH UPS
  22. KARATE KICKS
  23. ARM ROWS
  24. BURPEES