UprightRowDropLike It'sHotPeekABooWideMountainClimbersSitOutsHammerCurlQuadKillersFrogJumpsShoulderSquatsPlankTapOutsBoatPosePressStepJacksAirSquatsWalkOutsSpideyPushUpsToeLungesSquatPressSidePlankDipsDeadliftSquatHeelRaiseArnoldPressKneeTucksRussianTwistSlamballBurpeesUprightRowDropLike It'sHotPeekABooWideMountainClimbersSitOutsHammerCurlQuadKillersFrogJumpsShoulderSquatsPlankTapOutsBoatPosePressStepJacksAirSquatsWalkOutsSpideyPushUpsToeLungesSquatPressSidePlankDipsDeadliftSquatHeelRaiseArnoldPressKneeTucksRussianTwistSlamballBurpees

Fitspiration Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Upright Row
  2. Drop Like It's Hot
  3. Peek A Boo
  4. Wide Mountain Climbers
  5. Sit Outs
  6. Hammer Curl
  7. Quad Killers
  8. Frog Jumps
  9. Shoulder Squats
  10. Plank Tap Outs
  11. Boat Pose Press
  12. Step Jacks
  13. Air Squats
  14. Walk Outs
  15. Spidey Push Ups
  16. Toe Lunges
  17. Squat Press
  18. Side Plank Dips
  19. Deadlift
  20. Squat Heel Raise
  21. Arnold Press
  22. Knee Tucks
  23. Russian Twist
  24. Slamball Burpees