SquatPressUprightRowWalkOutsSlamballBurpeesFrogJumpsSidePlankDipsPeekABooDeadliftWideMountainClimbersDropLike It'sHotStepJacksKneeTucksSquatHeelRaiseToeLungesBoatPosePressQuadKillersArnoldPressHammerCurlSpideyPushUpsSitOutsRussianTwistAirSquatsShoulderSquatsPlankTapOutsSquatPressUprightRowWalkOutsSlamballBurpeesFrogJumpsSidePlankDipsPeekABooDeadliftWideMountainClimbersDropLike It'sHotStepJacksKneeTucksSquatHeelRaiseToeLungesBoatPosePressQuadKillersArnoldPressHammerCurlSpideyPushUpsSitOutsRussianTwistAirSquatsShoulderSquatsPlankTapOuts

Fitspiration Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat Press
  2. Upright Row
  3. Walk Outs
  4. Slamball Burpees
  5. Frog Jumps
  6. Side Plank Dips
  7. Peek A Boo
  8. Deadlift
  9. Wide Mountain Climbers
  10. Drop Like It's Hot
  11. Step Jacks
  12. Knee Tucks
  13. Squat Heel Raise
  14. Toe Lunges
  15. Boat Pose Press
  16. Quad Killers
  17. Arnold Press
  18. Hammer Curl
  19. Spidey Push Ups
  20. Sit Outs
  21. Russian Twist
  22. Air Squats
  23. Shoulder Squats
  24. Plank Tap Outs