StepJacksArnoldPressAirSquatsPlankTapOutsShoulderSquatsRussianTwistDeadliftSquatHeelRaiseSlamballBurpeesUprightRowSidePlankDipsKneeTucksToeLungesDropLike It'sHotSquatPressFrogJumpsWideMountainClimbersQuadKillersSitOutsBoatPosePressHammerCurlPeekABooWalkOutsSpideyPushUpsStepJacksArnoldPressAirSquatsPlankTapOutsShoulderSquatsRussianTwistDeadliftSquatHeelRaiseSlamballBurpeesUprightRowSidePlankDipsKneeTucksToeLungesDropLike It'sHotSquatPressFrogJumpsWideMountainClimbersQuadKillersSitOutsBoatPosePressHammerCurlPeekABooWalkOutsSpideyPushUps

Fitspiration Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step Jacks
  2. Arnold Press
  3. Air Squats
  4. Plank Tap Outs
  5. Shoulder Squats
  6. Russian Twist
  7. Deadlift
  8. Squat Heel Raise
  9. Slamball Burpees
  10. Upright Row
  11. Side Plank Dips
  12. Knee Tucks
  13. Toe Lunges
  14. Drop Like It's Hot
  15. Squat Press
  16. Frog Jumps
  17. Wide Mountain Climbers
  18. Quad Killers
  19. Sit Outs
  20. Boat Pose Press
  21. Hammer Curl
  22. Peek A Boo
  23. Walk Outs
  24. Spidey Push Ups