JumpRopeHighKneesLegLiftsHighKneeSkipsManMakersDonkeyKicksBi-CepCurlBosuBody BarPush UpBicyclesBodyBarJacksLateralRaiseSquatHoldLateralShufflesw/JumpsRenegadeRowChestFlyPlieSquatsMarchingBridgeTri-CepExtensionsMilitaryPressReverseFlySaltShakersOvertheLineBasketBallersSeatedSprintsJumpRopeHighKneesLegLiftsHighKneeSkipsManMakersDonkeyKicksBi-CepCurlBosuBody BarPush UpBicyclesBodyBarJacksLateralRaiseSquatHoldLateralShufflesw/JumpsRenegadeRowChestFlyPlieSquatsMarchingBridgeTri-CepExtensionsMilitaryPressReverseFlySaltShakersOvertheLineBasketBallersSeatedSprints

Fitspiration Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Rope
  2. High Knees
  3. Leg Lifts
  4. High Knee Skips
  5. Man Makers
  6. Donkey Kicks
  7. Bi-Cep Curl
  8. Bosu Body Bar Push Up
  9. Bicycles
  10. Body Bar Jacks
  11. Lateral Raise
  12. Squat Hold
  13. Lateral Shuffles w/Jumps
  14. Renegade Row
  15. Chest Fly
  16. Plie Squats
  17. Marching Bridge
  18. Tri-Cep Extensions
  19. Military Press
  20. Reverse Fly
  21. Salt Shakers
  22. Over the Line
  23. Basket Ballers
  24. Seated Sprints