LateralShufflesw/JumpsPlieSquatsBicyclesManMakersReverseFlyTri-CepExtensionsDonkeyKicksOvertheLineSeatedSprintsBasketBallersSaltShakersMilitaryPressSquatHoldBodyBarJacksChestFlyLateralRaiseHighKneesRenegadeRowBi-CepCurlJumpRopeMarchingBridgeHighKneeSkipsBosuBody BarPush UpLegLiftsLateralShufflesw/JumpsPlieSquatsBicyclesManMakersReverseFlyTri-CepExtensionsDonkeyKicksOvertheLineSeatedSprintsBasketBallersSaltShakersMilitaryPressSquatHoldBodyBarJacksChestFlyLateralRaiseHighKneesRenegadeRowBi-CepCurlJumpRopeMarchingBridgeHighKneeSkipsBosuBody BarPush UpLegLifts

Fitspiration Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lateral Shuffles w/Jumps
  2. Plie Squats
  3. Bicycles
  4. Man Makers
  5. Reverse Fly
  6. Tri-Cep Extensions
  7. Donkey Kicks
  8. Over the Line
  9. Seated Sprints
  10. Basket Ballers
  11. Salt Shakers
  12. Military Press
  13. Squat Hold
  14. Body Bar Jacks
  15. Chest Fly
  16. Lateral Raise
  17. High Knees
  18. Renegade Row
  19. Bi-Cep Curl
  20. Jump Rope
  21. Marching Bridge
  22. High Knee Skips
  23. Bosu Body Bar Push Up
  24. Leg Lifts