HighKneeSkipsTri-CepExtensionsLegLiftsChestFlyJumpRopeMilitaryPressSaltShakersReverseFlyLateralShufflesw/JumpsLateralRaisePlieSquatsSquatHoldBicyclesBasketBallersManMakersBi-CepCurlMarchingBridgeDonkeyKicksOvertheLineRenegadeRowBodyBarJacksHighKneesBosuBody BarPush UpSeatedSprintsHighKneeSkipsTri-CepExtensionsLegLiftsChestFlyJumpRopeMilitaryPressSaltShakersReverseFlyLateralShufflesw/JumpsLateralRaisePlieSquatsSquatHoldBicyclesBasketBallersManMakersBi-CepCurlMarchingBridgeDonkeyKicksOvertheLineRenegadeRowBodyBarJacksHighKneesBosuBody BarPush UpSeatedSprints

Fitspiration Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knee Skips
  2. Tri-Cep Extensions
  3. Leg Lifts
  4. Chest Fly
  5. Jump Rope
  6. Military Press
  7. Salt Shakers
  8. Reverse Fly
  9. Lateral Shuffles w/Jumps
  10. Lateral Raise
  11. Plie Squats
  12. Squat Hold
  13. Bicycles
  14. Basket Ballers
  15. Man Makers
  16. Bi-Cep Curl
  17. Marching Bridge
  18. Donkey Kicks
  19. Over the Line
  20. Renegade Row
  21. Body Bar Jacks
  22. High Knees
  23. Bosu Body Bar Push Up
  24. Seated Sprints