PlieSquatsSquatHoldBi-CepCurlBasketBallersLateralShufflesw/JumpsSeatedSprintsBosuBody BarPush UpOvertheLineRenegadeRowBicyclesMilitaryPressChestFlyHighKneeSkipsLegLiftsTri-CepExtensionsMarchingBridgeLateralRaiseBodyBarJacksHighKneesReverseFlyManMakersJumpRopeDonkeyKicksSaltShakersPlieSquatsSquatHoldBi-CepCurlBasketBallersLateralShufflesw/JumpsSeatedSprintsBosuBody BarPush UpOvertheLineRenegadeRowBicyclesMilitaryPressChestFlyHighKneeSkipsLegLiftsTri-CepExtensionsMarchingBridgeLateralRaiseBodyBarJacksHighKneesReverseFlyManMakersJumpRopeDonkeyKicksSaltShakers

Fitspiration Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plie Squats
  2. Squat Hold
  3. Bi-Cep Curl
  4. Basket Ballers
  5. Lateral Shuffles w/Jumps
  6. Seated Sprints
  7. Bosu Body Bar Push Up
  8. Over the Line
  9. Renegade Row
  10. Bicycles
  11. Military Press
  12. Chest Fly
  13. High Knee Skips
  14. Leg Lifts
  15. Tri-Cep Extensions
  16. Marching Bridge
  17. Lateral Raise
  18. Body Bar Jacks
  19. High Knees
  20. Reverse Fly
  21. Man Makers
  22. Jump Rope
  23. Donkey Kicks
  24. Salt Shakers