SealJacksBurpiesSquatsWallPushUpsSquatsWallSitsBenchStepUpsV -sitBicyclePushUpsJumpingJacks30secondPlankTuckJumpsHighKneesLungesHighKneesTricepDipsBurpiesWallSitsMountainClimberInchwormsSitUps30secondplankFreeChoiceSealJacksBurpiesSquatsWallPushUpsSquatsWallSitsBenchStepUpsV -sitBicyclePushUpsJumpingJacks30secondPlankTuckJumpsHighKneesLungesHighKneesTricepDipsBurpiesWallSitsMountainClimberInchwormsSitUps30secondplankFreeChoice

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seal Jacks
  2. Burpies
  3. Squats
  4. Wall PushUps
  5. Squats
  6. Wall Sits
  7. Bench Step Ups
  8. V - sit
  9. Bicycle
  10. Push Ups
  11. Jumping Jacks
  12. 30 second Plank
  13. Tuck Jumps
  14. High Knees
  15. Lunges
  16. High Knees
  17. Tricep Dips
  18. Burpies
  19. Wall Sits
  20. Mountain Climber
  21. Inchworms
  22. Sit Ups
  23. 30 second plank
  24. Free Choice