10 seconds of jog in place 50 chair hopes run for 30 seconds 20 jumping jacks 20 lunges 40 seconds for galaping galap for 20 seconds 50 jumping jacks 20 hope squats 40 mountain climbers 10 mountain climbers 50 arm circles 30 jumping jacks 30 hope in place 10 chair hopes do 10 hope squats 30 hope squats 40 seconds of jog in place skip for 10 seconds 40 hope in place skip or galap for 50 seconds 40 seconds of hope squats 50 seconds of jog in place 20 mountain climbers 10 seconds of jog in place 50 chair hopes run for 30 seconds 20 jumping jacks 20 lunges 40 seconds for galaping galap for 20 seconds 50 jumping jacks 20 hope squats 40 mountain climbers 10 mountain climbers 50 arm circles 30 jumping jacks 30 hope in place 10 chair hopes do 10 hope squats 30 hope squats 40 seconds of jog in place skip for 10 seconds 40 hope in place skip or galap for 50 seconds 40 seconds of hope squats 50 seconds of jog in place 20 mountain climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 seconds of jog in place
50 chair hopes
run for 30 seconds
20 jumping jacks
20 lunges
40 seconds for galaping
galap for 20 seconds
50 jumping jacks
20 hope squats
40 mountain climbers
10 mountain climbers
50 arm circles
30 jumping jacks
30 hope in place
10 chair hopes
do 10 hope squats
30 hope squats
40 seconds of jog in place
skip for 10 seconds
40 hope in place
skip or galap for 50 seconds
40 seconds of hope squats
50 seconds of jog in place
20 mountain climbers