Everyone whogot where heis had to beginwhere he wasSweatis fatcrying!TodayPAIN,tomorrow'sgainDare tobegreat!Weight loss &fitness are asmuch about ourminds as aboutour bodies.In a perfectworldmosquitoessuck fat insteadof bloodLosing weight isa mind game.Change yourmind, changeyour bodyLife Is aJourney,Not aDestinationFocus onwhere youwant to go,not on whatyou fearI may not bethere yet, butI'm closer thanI wasyesterdayA Bend inthe Roadisn't the endof the roadBe thebestversion ofyou!Everythingchangeswhen YOUchangeInsanity isdoing thesame thingand expectingdifferentresultsLook at howfar you'vecome, nothow far youhave to goRepeatafter me,"I can dothis!"Smallchanges turn"BINGE" into"BEING"Onepound ata time!Go theextramile!Losing weightis hard. Beingfat is hard.Pick yourhard.Try approvingof yourself,and see whathappens!When you feellike quitting,think aboutwhy youstartedAttitudes &behaviors maykeep us fromliving ourfullest livesWake up withdetermination.Go to bed withsatisfactionEveryone whogot where heis had to beginwhere he wasSweatis fatcrying!TodayPAIN,tomorrow'sgainDare tobegreat!Weight loss &fitness are asmuch about ourminds as aboutour bodies.In a perfectworldmosquitoessuck fat insteadof bloodLosing weight isa mind game.Change yourmind, changeyour bodyLife Is aJourney,Not aDestinationFocus onwhere youwant to go,not on whatyou fearI may not bethere yet, butI'm closer thanI wasyesterdayA Bend inthe Roadisn't the endof the roadBe thebestversion ofyou!Everythingchangeswhen YOUchangeInsanity isdoing thesame thingand expectingdifferentresultsLook at howfar you'vecome, nothow far youhave to goRepeatafter me,"I can dothis!"Smallchanges turn"BINGE" into"BEING"Onepound ata time!Go theextramile!Losing weightis hard. Beingfat is hard.Pick yourhard.Try approvingof yourself,and see whathappens!When you feellike quitting,think aboutwhy youstartedAttitudes &behaviors maykeep us fromliving ourfullest livesWake up withdetermination.Go to bed withsatisfaction

Bumper Stickers on the Road to Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Everyone who got where he is had to begin where he was
  2. Sweat is fat crying!
  3. Today PAIN, tomorrow's gain
  4. Dare to be great!
  5. Weight loss & fitness are as much about our minds as about our bodies.
  6. In a perfect world mosquitoes suck fat instead of blood
  7. Losing weight is a mind game. Change your mind, change your body
  8. Life Is a Journey, Not a Destination
  9. Focus on where you want to go, not on what you fear
  10. I may not be there yet, but I'm closer than I was yesterday
  11. A Bend in the Road isn't the end of the road
  12. Be the best version of you!
  13. Everything changes when YOU change
  14. Insanity is doing the same thing and expecting different results
  15. Look at how far you've come, not how far you have to go
  16. Repeat after me, "I can do this!"
  17. Small changes turn "BINGE" into "BEING"
  18. One pound at a time!
  19. Go the extra mile!
  20. Losing weight is hard. Being fat is hard. Pick your hard.
  21. Try approving of yourself, and see what happens!
  22. When you feel like quitting, think about why you started
  23. Attitudes & behaviors may keep us from living our fullest lives
  24. Wake up with determination. Go to bed with satisfaction