TodayPAIN,tomorrow'sgainI may not bethere yet, butI'm closer thanI wasyesterdayLosing weight isa mind game.Change yourmind, changeyour bodyWeight loss &fitness are asmuch about ourminds as aboutour bodies.Life Is aJourney,Not aDestinationBe thebestversion ofyou!Attitudes &behaviors maykeep us fromliving ourfullest livesWhen you feellike quitting,think aboutwhy youstartedSweatis fatcrying!Everyone whogot where heis had to beginwhere he wasRepeatafter me,"I can dothis!"Everythingchangeswhen YOUchangeLook at howfar you'vecome, nothow far youhave to goA Bend inthe Roadisn't the endof the roadWake up withdetermination.Go to bed withsatisfactionFocus onwhere youwant to go,not on whatyou fearDare tobegreat!Onepound ata time!In a perfectworldmosquitoessuck fat insteadof bloodLosing weightis hard. Beingfat is hard.Pick yourhard.Try approvingof yourself,and see whathappens!Go theextramile!Insanity isdoing thesame thingand expectingdifferentresultsSmallchanges turn"BINGE" into"BEING"TodayPAIN,tomorrow'sgainI may not bethere yet, butI'm closer thanI wasyesterdayLosing weight isa mind game.Change yourmind, changeyour bodyWeight loss &fitness are asmuch about ourminds as aboutour bodies.Life Is aJourney,Not aDestinationBe thebestversion ofyou!Attitudes &behaviors maykeep us fromliving ourfullest livesWhen you feellike quitting,think aboutwhy youstartedSweatis fatcrying!Everyone whogot where heis had to beginwhere he wasRepeatafter me,"I can dothis!"Everythingchangeswhen YOUchangeLook at howfar you'vecome, nothow far youhave to goA Bend inthe Roadisn't the endof the roadWake up withdetermination.Go to bed withsatisfactionFocus onwhere youwant to go,not on whatyou fearDare tobegreat!Onepound ata time!In a perfectworldmosquitoessuck fat insteadof bloodLosing weightis hard. Beingfat is hard.Pick yourhard.Try approvingof yourself,and see whathappens!Go theextramile!Insanity isdoing thesame thingand expectingdifferentresultsSmallchanges turn"BINGE" into"BEING"

Bumper Stickers on the Road to Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Today PAIN, tomorrow's gain
  2. I may not be there yet, but I'm closer than I was yesterday
  3. Losing weight is a mind game. Change your mind, change your body
  4. Weight loss & fitness are as much about our minds as about our bodies.
  5. Life Is a Journey, Not a Destination
  6. Be the best version of you!
  7. Attitudes & behaviors may keep us from living our fullest lives
  8. When you feel like quitting, think about why you started
  9. Sweat is fat crying!
  10. Everyone who got where he is had to begin where he was
  11. Repeat after me, "I can do this!"
  12. Everything changes when YOU change
  13. Look at how far you've come, not how far you have to go
  14. A Bend in the Road isn't the end of the road
  15. Wake up with determination. Go to bed with satisfaction
  16. Focus on where you want to go, not on what you fear
  17. Dare to be great!
  18. One pound at a time!
  19. In a perfect world mosquitoes suck fat instead of blood
  20. Losing weight is hard. Being fat is hard. Pick your hard.
  21. Try approving of yourself, and see what happens!
  22. Go the extra mile!
  23. Insanity is doing the same thing and expecting different results
  24. Small changes turn "BINGE" into "BEING"