Onepound ata time!In a perfectworldmosquitoessuck fat insteadof bloodTodayPAIN,tomorrow'sgainLosing weight isa mind game.Change yourmind, changeyour bodyRepeatafter me,"I can dothis!"Smallchanges turn"BINGE" into"BEING"Try approvingof yourself,and see whathappens!When you feellike quitting,think aboutwhy youstartedEverythingchangeswhen YOUchangeGo theextramile!Weight loss &fitness are asmuch about ourminds as aboutour bodies.Be thebestversion ofyou!Life Is aJourney,Not aDestinationEveryone whogot where heis had to beginwhere he wasA Bend inthe Roadisn't the endof the roadI may not bethere yet, butI'm closer thanI wasyesterdayLosing weightis hard. Beingfat is hard.Pick yourhard.Insanity isdoing thesame thingand expectingdifferentresultsDare tobegreat!Look at howfar you'vecome, nothow far youhave to goSweatis fatcrying!Wake up withdetermination.Go to bed withsatisfactionAttitudes &behaviors maykeep us fromliving ourfullest livesFocus onwhere youwant to go,not on whatyou fearOnepound ata time!In a perfectworldmosquitoessuck fat insteadof bloodTodayPAIN,tomorrow'sgainLosing weight isa mind game.Change yourmind, changeyour bodyRepeatafter me,"I can dothis!"Smallchanges turn"BINGE" into"BEING"Try approvingof yourself,and see whathappens!When you feellike quitting,think aboutwhy youstartedEverythingchangeswhen YOUchangeGo theextramile!Weight loss &fitness are asmuch about ourminds as aboutour bodies.Be thebestversion ofyou!Life Is aJourney,Not aDestinationEveryone whogot where heis had to beginwhere he wasA Bend inthe Roadisn't the endof the roadI may not bethere yet, butI'm closer thanI wasyesterdayLosing weightis hard. Beingfat is hard.Pick yourhard.Insanity isdoing thesame thingand expectingdifferentresultsDare tobegreat!Look at howfar you'vecome, nothow far youhave to goSweatis fatcrying!Wake up withdetermination.Go to bed withsatisfactionAttitudes &behaviors maykeep us fromliving ourfullest livesFocus onwhere youwant to go,not on whatyou fear

Bumper Stickers on the Road to Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One pound at a time!
  2. In a perfect world mosquitoes suck fat instead of blood
  3. Today PAIN, tomorrow's gain
  4. Losing weight is a mind game. Change your mind, change your body
  5. Repeat after me, "I can do this!"
  6. Small changes turn "BINGE" into "BEING"
  7. Try approving of yourself, and see what happens!
  8. When you feel like quitting, think about why you started
  9. Everything changes when YOU change
  10. Go the extra mile!
  11. Weight loss & fitness are as much about our minds as about our bodies.
  12. Be the best version of you!
  13. Life Is a Journey, Not a Destination
  14. Everyone who got where he is had to begin where he was
  15. A Bend in the Road isn't the end of the road
  16. I may not be there yet, but I'm closer than I was yesterday
  17. Losing weight is hard. Being fat is hard. Pick your hard.
  18. Insanity is doing the same thing and expecting different results
  19. Dare to be great!
  20. Look at how far you've come, not how far you have to go
  21. Sweat is fat crying!
  22. Wake up with determination. Go to bed with satisfaction
  23. Attitudes & behaviors may keep us from living our fullest lives
  24. Focus on where you want to go, not on what you fear