Weight loss &fitness are asmuch about ourminds as aboutour bodies.Repeatafter me,"I can dothis!"Sweatis fatcrying!Be thebestversion ofyou!I may not bethere yet, butI'm closer thanI wasyesterdayWake up withdetermination.Go to bed withsatisfactionLife Is aJourney,Not aDestinationFocus onwhere youwant to go,not on whatyou fearEveryone whogot where heis had to beginwhere he wasEverythingchangeswhen YOUchangeLosing weightis hard. Beingfat is hard.Pick yourhard.A Bend inthe Roadisn't the endof the roadDare tobegreat!Smallchanges turn"BINGE" into"BEING"In a perfectworldmosquitoessuck fat insteadof bloodWhen you feellike quitting,think aboutwhy youstartedTodayPAIN,tomorrow'sgainLosing weight isa mind game.Change yourmind, changeyour bodyInsanity isdoing thesame thingand expectingdifferentresultsGo theextramile!Attitudes &behaviors maykeep us fromliving ourfullest livesLook at howfar you'vecome, nothow far youhave to goTry approvingof yourself,and see whathappens!Onepound ata time!Weight loss &fitness are asmuch about ourminds as aboutour bodies.Repeatafter me,"I can dothis!"Sweatis fatcrying!Be thebestversion ofyou!I may not bethere yet, butI'm closer thanI wasyesterdayWake up withdetermination.Go to bed withsatisfactionLife Is aJourney,Not aDestinationFocus onwhere youwant to go,not on whatyou fearEveryone whogot where heis had to beginwhere he wasEverythingchangeswhen YOUchangeLosing weightis hard. Beingfat is hard.Pick yourhard.A Bend inthe Roadisn't the endof the roadDare tobegreat!Smallchanges turn"BINGE" into"BEING"In a perfectworldmosquitoessuck fat insteadof bloodWhen you feellike quitting,think aboutwhy youstartedTodayPAIN,tomorrow'sgainLosing weight isa mind game.Change yourmind, changeyour bodyInsanity isdoing thesame thingand expectingdifferentresultsGo theextramile!Attitudes &behaviors maykeep us fromliving ourfullest livesLook at howfar you'vecome, nothow far youhave to goTry approvingof yourself,and see whathappens!Onepound ata time!

Bumper Stickers on the Road to Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weight loss & fitness are as much about our minds as about our bodies.
  2. Repeat after me, "I can do this!"
  3. Sweat is fat crying!
  4. Be the best version of you!
  5. I may not be there yet, but I'm closer than I was yesterday
  6. Wake up with determination. Go to bed with satisfaction
  7. Life Is a Journey, Not a Destination
  8. Focus on where you want to go, not on what you fear
  9. Everyone who got where he is had to begin where he was
  10. Everything changes when YOU change
  11. Losing weight is hard. Being fat is hard. Pick your hard.
  12. A Bend in the Road isn't the end of the road
  13. Dare to be great!
  14. Small changes turn "BINGE" into "BEING"
  15. In a perfect world mosquitoes suck fat instead of blood
  16. When you feel like quitting, think about why you started
  17. Today PAIN, tomorrow's gain
  18. Losing weight is a mind game. Change your mind, change your body
  19. Insanity is doing the same thing and expecting different results
  20. Go the extra mile!
  21. Attitudes & behaviors may keep us from living our fullest lives
  22. Look at how far you've come, not how far you have to go
  23. Try approving of yourself, and see what happens!
  24. One pound at a time!