Life Is aJourney,Not aDestinationAttitudes &behaviors maykeep us fromliving ourfullest livesI may not bethere yet, butI'm closer thanI wasyesterdayTry approvingof yourself,and see whathappens!Losing weight isa mind game.Change yourmind, changeyour bodyA Bend inthe Roadisn't the endof the roadRepeatafter me,"I can dothis!"Focus onwhere youwant to go,not on whatyou fearEveryone whogot where heis had to beginwhere he wasOnepound ata time!Look at howfar you'vecome, nothow far youhave to goIn a perfectworldmosquitoessuck fat insteadof bloodWhen you feellike quitting,think aboutwhy youstartedGo theextramile!Smallchanges turn"BINGE" into"BEING"Losing weightis hard. Beingfat is hard.Pick yourhard.Dare tobegreat!TodayPAIN,tomorrow'sgainBe thebestversion ofyou!Sweatis fatcrying!Insanity isdoing thesame thingand expectingdifferentresultsEverythingchangeswhen YOUchangeWake up withdetermination.Go to bed withsatisfactionWeight loss &fitness are asmuch about ourminds as aboutour bodies.Life Is aJourney,Not aDestinationAttitudes &behaviors maykeep us fromliving ourfullest livesI may not bethere yet, butI'm closer thanI wasyesterdayTry approvingof yourself,and see whathappens!Losing weight isa mind game.Change yourmind, changeyour bodyA Bend inthe Roadisn't the endof the roadRepeatafter me,"I can dothis!"Focus onwhere youwant to go,not on whatyou fearEveryone whogot where heis had to beginwhere he wasOnepound ata time!Look at howfar you'vecome, nothow far youhave to goIn a perfectworldmosquitoessuck fat insteadof bloodWhen you feellike quitting,think aboutwhy youstartedGo theextramile!Smallchanges turn"BINGE" into"BEING"Losing weightis hard. Beingfat is hard.Pick yourhard.Dare tobegreat!TodayPAIN,tomorrow'sgainBe thebestversion ofyou!Sweatis fatcrying!Insanity isdoing thesame thingand expectingdifferentresultsEverythingchangeswhen YOUchangeWake up withdetermination.Go to bed withsatisfactionWeight loss &fitness are asmuch about ourminds as aboutour bodies.

Bumper Stickers on the Road to Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Life Is a Journey, Not a Destination
  2. Attitudes & behaviors may keep us from living our fullest lives
  3. I may not be there yet, but I'm closer than I was yesterday
  4. Try approving of yourself, and see what happens!
  5. Losing weight is a mind game. Change your mind, change your body
  6. A Bend in the Road isn't the end of the road
  7. Repeat after me, "I can do this!"
  8. Focus on where you want to go, not on what you fear
  9. Everyone who got where he is had to begin where he was
  10. One pound at a time!
  11. Look at how far you've come, not how far you have to go
  12. In a perfect world mosquitoes suck fat instead of blood
  13. When you feel like quitting, think about why you started
  14. Go the extra mile!
  15. Small changes turn "BINGE" into "BEING"
  16. Losing weight is hard. Being fat is hard. Pick your hard.
  17. Dare to be great!
  18. Today PAIN, tomorrow's gain
  19. Be the best version of you!
  20. Sweat is fat crying!
  21. Insanity is doing the same thing and expecting different results
  22. Everything changes when YOU change
  23. Wake up with determination. Go to bed with satisfaction
  24. Weight loss & fitness are as much about our minds as about our bodies.