Go theextramile!In a perfectworldmosquitoessuck fat insteadof bloodEverythingchangeswhen YOUchangeWhen you feellike quitting,think aboutwhy youstartedLife Is aJourney,Not aDestinationRepeatafter me,"I can dothis!"Look at howfar you'vecome, nothow far youhave to goTodayPAIN,tomorrow'sgainSmallchanges turn"BINGE" into"BEING"Focus onwhere youwant to go,not on whatyou fearDareto begreat!Onepound ata time!Wake up withdetermination.Go to bed withsatisfactionWeight loss &fitness are asmuch about ourminds as aboutour bodies.Losing weight isa mind game.Change yourmind, changeyour bodyEveryone whogot where heis had to beginwhere he wasI may not bethere yet, butI'm closer thanI wasyesterdayA Bend inthe Roadisn't the endof the roadAttitudes &behaviors maykeep us fromliving ourfullest livesSweatis fatcrying!Insanity isdoing thesame thingand expectingdifferentresultsBe thebestversion ofyou!Try approvingof yourself,and see whathappens!Losing weightis hard. Beingfat is hard.Pick yourhard.Go theextramile!In a perfectworldmosquitoessuck fat insteadof bloodEverythingchangeswhen YOUchangeWhen you feellike quitting,think aboutwhy youstartedLife Is aJourney,Not aDestinationRepeatafter me,"I can dothis!"Look at howfar you'vecome, nothow far youhave to goTodayPAIN,tomorrow'sgainSmallchanges turn"BINGE" into"BEING"Focus onwhere youwant to go,not on whatyou fearDareto begreat!Onepound ata time!Wake up withdetermination.Go to bed withsatisfactionWeight loss &fitness are asmuch about ourminds as aboutour bodies.Losing weight isa mind game.Change yourmind, changeyour bodyEveryone whogot where heis had to beginwhere he wasI may not bethere yet, butI'm closer thanI wasyesterdayA Bend inthe Roadisn't the endof the roadAttitudes &behaviors maykeep us fromliving ourfullest livesSweatis fatcrying!Insanity isdoing thesame thingand expectingdifferentresultsBe thebestversion ofyou!Try approvingof yourself,and see whathappens!Losing weightis hard. Beingfat is hard.Pick yourhard.

Bumper Stickers on the Road to Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go the extra mile!
  2. In a perfect world mosquitoes suck fat instead of blood
  3. Everything changes when YOU change
  4. When you feel like quitting, think about why you started
  5. Life Is a Journey, Not a Destination
  6. Repeat after me, "I can do this!"
  7. Look at how far you've come, not how far you have to go
  8. Today PAIN, tomorrow's gain
  9. Small changes turn "BINGE" into "BEING"
  10. Focus on where you want to go, not on what you fear
  11. Dare to be great!
  12. One pound at a time!
  13. Wake up with determination. Go to bed with satisfaction
  14. Weight loss & fitness are as much about our minds as about our bodies.
  15. Losing weight is a mind game. Change your mind, change your body
  16. Everyone who got where he is had to begin where he was
  17. I may not be there yet, but I'm closer than I was yesterday
  18. A Bend in the Road isn't the end of the road
  19. Attitudes & behaviors may keep us from living our fullest lives
  20. Sweat is fat crying!
  21. Insanity is doing the same thing and expecting different results
  22. Be the best version of you!
  23. Try approving of yourself, and see what happens!
  24. Losing weight is hard. Being fat is hard. Pick your hard.