Weight loss &fitness are asmuch about ourminds as aboutour bodies.Onepound ata time!In a perfectworldmosquitoessuck fat insteadof bloodTry approvingof yourself,and see whathappens!A Bend inthe Roadisn't the endof the roadSweatis fatcrying!Everythingchangeswhen YOUchangeAttitudes &behaviors maykeep us fromliving ourfullest livesSmallchanges turn"BINGE" into"BEING"Be thebestversion ofyou!Losing weight isa mind game.Change yourmind, changeyour bodyTodayPAIN,tomorrow'sgainWake up withdetermination.Go to bed withsatisfactionInsanity isdoing thesame thingand expectingdifferentresultsWhen you feellike quitting,think aboutwhy youstartedGo theextramile!Look at howfar you'vecome, nothow far youhave to goEveryone whogot where heis had to beginwhere he wasFocus onwhere youwant to go,not on whatyou fearLife Is aJourney,Not aDestinationDareto begreat!I may not bethere yet, butI'm closer thanI wasyesterdayRepeatafter me,"I can dothis!"Losing weightis hard. Beingfat is hard.Pick yourhard.Weight loss &fitness are asmuch about ourminds as aboutour bodies.Onepound ata time!In a perfectworldmosquitoessuck fat insteadof bloodTry approvingof yourself,and see whathappens!A Bend inthe Roadisn't the endof the roadSweatis fatcrying!Everythingchangeswhen YOUchangeAttitudes &behaviors maykeep us fromliving ourfullest livesSmallchanges turn"BINGE" into"BEING"Be thebestversion ofyou!Losing weight isa mind game.Change yourmind, changeyour bodyTodayPAIN,tomorrow'sgainWake up withdetermination.Go to bed withsatisfactionInsanity isdoing thesame thingand expectingdifferentresultsWhen you feellike quitting,think aboutwhy youstartedGo theextramile!Look at howfar you'vecome, nothow far youhave to goEveryone whogot where heis had to beginwhere he wasFocus onwhere youwant to go,not on whatyou fearLife Is aJourney,Not aDestinationDareto begreat!I may not bethere yet, butI'm closer thanI wasyesterdayRepeatafter me,"I can dothis!"Losing weightis hard. Beingfat is hard.Pick yourhard.

Bumper Stickers on the Road to Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weight loss & fitness are as much about our minds as about our bodies.
  2. One pound at a time!
  3. In a perfect world mosquitoes suck fat instead of blood
  4. Try approving of yourself, and see what happens!
  5. A Bend in the Road isn't the end of the road
  6. Sweat is fat crying!
  7. Everything changes when YOU change
  8. Attitudes & behaviors may keep us from living our fullest lives
  9. Small changes turn "BINGE" into "BEING"
  10. Be the best version of you!
  11. Losing weight is a mind game. Change your mind, change your body
  12. Today PAIN, tomorrow's gain
  13. Wake up with determination. Go to bed with satisfaction
  14. Insanity is doing the same thing and expecting different results
  15. When you feel like quitting, think about why you started
  16. Go the extra mile!
  17. Look at how far you've come, not how far you have to go
  18. Everyone who got where he is had to begin where he was
  19. Focus on where you want to go, not on what you fear
  20. Life Is a Journey, Not a Destination
  21. Dare to be great!
  22. I may not be there yet, but I'm closer than I was yesterday
  23. Repeat after me, "I can do this!"
  24. Losing weight is hard. Being fat is hard. Pick your hard.