TodayPAIN,tomorrow'sgainGo theextramile!Repeatafter me,"I can dothis!"Look at howfar you'vecome, nothow far youhave to goLife Is aJourney,Not aDestinationOnepound ata time!Smallchanges turn"BINGE" into"BEING"Attitudes &behaviors maykeep us fromliving ourfullest livesDareto begreat!Weight loss &fitness are asmuch about ourminds as aboutour bodies.Everythingchangeswhen YOUchangeFocus onwhere youwant to go,not on whatyou fearBe thebestversion ofyou!Losing weightis hard. Beingfat is hard.Pick yourhard.In a perfectworldmosquitoessuck fat insteadof bloodI may not bethere yet, butI'm closer thanI wasyesterdayWake up withdetermination.Go to bed withsatisfactionEveryone whogot where heis had to beginwhere he wasWhen you feellike quitting,think aboutwhy youstartedA Bend inthe Roadisn't the endof the roadTry approvingof yourself,and see whathappens!Sweatis fatcrying!Losing weight isa mind game.Change yourmind, changeyour bodyInsanity isdoing thesame thingand expectingdifferentresultsTodayPAIN,tomorrow'sgainGo theextramile!Repeatafter me,"I can dothis!"Look at howfar you'vecome, nothow far youhave to goLife Is aJourney,Not aDestinationOnepound ata time!Smallchanges turn"BINGE" into"BEING"Attitudes &behaviors maykeep us fromliving ourfullest livesDareto begreat!Weight loss &fitness are asmuch about ourminds as aboutour bodies.Everythingchangeswhen YOUchangeFocus onwhere youwant to go,not on whatyou fearBe thebestversion ofyou!Losing weightis hard. Beingfat is hard.Pick yourhard.In a perfectworldmosquitoessuck fat insteadof bloodI may not bethere yet, butI'm closer thanI wasyesterdayWake up withdetermination.Go to bed withsatisfactionEveryone whogot where heis had to beginwhere he wasWhen you feellike quitting,think aboutwhy youstartedA Bend inthe Roadisn't the endof the roadTry approvingof yourself,and see whathappens!Sweatis fatcrying!Losing weight isa mind game.Change yourmind, changeyour bodyInsanity isdoing thesame thingand expectingdifferentresults

Bumper Stickers on the Road to Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Today PAIN, tomorrow's gain
  2. Go the extra mile!
  3. Repeat after me, "I can do this!"
  4. Look at how far you've come, not how far you have to go
  5. Life Is a Journey, Not a Destination
  6. One pound at a time!
  7. Small changes turn "BINGE" into "BEING"
  8. Attitudes & behaviors may keep us from living our fullest lives
  9. Dare to be great!
  10. Weight loss & fitness are as much about our minds as about our bodies.
  11. Everything changes when YOU change
  12. Focus on where you want to go, not on what you fear
  13. Be the best version of you!
  14. Losing weight is hard. Being fat is hard. Pick your hard.
  15. In a perfect world mosquitoes suck fat instead of blood
  16. I may not be there yet, but I'm closer than I was yesterday
  17. Wake up with determination. Go to bed with satisfaction
  18. Everyone who got where he is had to begin where he was
  19. When you feel like quitting, think about why you started
  20. A Bend in the Road isn't the end of the road
  21. Try approving of yourself, and see what happens!
  22. Sweat is fat crying!
  23. Losing weight is a mind game. Change your mind, change your body
  24. Insanity is doing the same thing and expecting different results