TodayPAIN,tomorrow'sgainFocus onwhere youwant to go,not on whatyou fearLook at howfar you'vecome, nothow far youhave to goEveryone whogot where heis had to beginwhere he wasOnepound ata time!Try approvingof yourself,and see whathappens!Losing weight isa mind game.Change yourmind, changeyour bodyInsanity isdoing thesame thingand expectingdifferentresultsWake up withdetermination.Go to bed withsatisfactionWhen you feellike quitting,think aboutwhy youstartedWeight loss &fitness are asmuch about ourminds as aboutour bodies.Repeatafter me,"I can dothis!"A Bend inthe Roadisn't the endof the roadBe thebestversion ofyou!I may not bethere yet, butI'm closer thanI wasyesterdayLosing weightis hard. Beingfat is hard.Pick yourhard.Go theextramile!Everythingchangeswhen YOUchangeLife Is aJourney,Not aDestinationAttitudes &behaviors maykeep us fromliving ourfullest livesSweatis fatcrying!Smallchanges turn"BINGE" into"BEING"Dareto begreat!In a perfectworldmosquitoessuck fat insteadof bloodTodayPAIN,tomorrow'sgainFocus onwhere youwant to go,not on whatyou fearLook at howfar you'vecome, nothow far youhave to goEveryone whogot where heis had to beginwhere he wasOnepound ata time!Try approvingof yourself,and see whathappens!Losing weight isa mind game.Change yourmind, changeyour bodyInsanity isdoing thesame thingand expectingdifferentresultsWake up withdetermination.Go to bed withsatisfactionWhen you feellike quitting,think aboutwhy youstartedWeight loss &fitness are asmuch about ourminds as aboutour bodies.Repeatafter me,"I can dothis!"A Bend inthe Roadisn't the endof the roadBe thebestversion ofyou!I may not bethere yet, butI'm closer thanI wasyesterdayLosing weightis hard. Beingfat is hard.Pick yourhard.Go theextramile!Everythingchangeswhen YOUchangeLife Is aJourney,Not aDestinationAttitudes &behaviors maykeep us fromliving ourfullest livesSweatis fatcrying!Smallchanges turn"BINGE" into"BEING"Dareto begreat!In a perfectworldmosquitoessuck fat insteadof blood

Bumper Stickers on the Road to Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Today PAIN, tomorrow's gain
  2. Focus on where you want to go, not on what you fear
  3. Look at how far you've come, not how far you have to go
  4. Everyone who got where he is had to begin where he was
  5. One pound at a time!
  6. Try approving of yourself, and see what happens!
  7. Losing weight is a mind game. Change your mind, change your body
  8. Insanity is doing the same thing and expecting different results
  9. Wake up with determination. Go to bed with satisfaction
  10. When you feel like quitting, think about why you started
  11. Weight loss & fitness are as much about our minds as about our bodies.
  12. Repeat after me, "I can do this!"
  13. A Bend in the Road isn't the end of the road
  14. Be the best version of you!
  15. I may not be there yet, but I'm closer than I was yesterday
  16. Losing weight is hard. Being fat is hard. Pick your hard.
  17. Go the extra mile!
  18. Everything changes when YOU change
  19. Life Is a Journey, Not a Destination
  20. Attitudes & behaviors may keep us from living our fullest lives
  21. Sweat is fat crying!
  22. Small changes turn "BINGE" into "BEING"
  23. Dare to be great!
  24. In a perfect world mosquitoes suck fat instead of blood