Life Is aJourney,Not aDestinationLosing weightis hard. Beingfat is hard.Pick yourhard.Look at howfar you'vecome, nothow far youhave to goSweatis fatcrying!Be thebestversion ofyou!When you feellike quitting,think aboutwhy youstartedA Bend inthe Roadisn't the endof the roadEveryone whogot where heis had to beginwhere he wasEverythingchangeswhen YOUchangeFocus onwhere youwant to go,not on whatyou fearLosing weight isa mind game.Change yourmind, changeyour bodyRepeatafter me,"I can dothis!"Try approvingof yourself,and see whathappens!Insanity isdoing thesame thingand expectingdifferentresultsGo theextramile!Onepound ata time!I may not bethere yet, butI'm closer thanI wasyesterdayTodayPAIN,tomorrow'sgainDareto begreat!Smallchanges turn"BINGE" into"BEING"Weight loss &fitness are asmuch about ourminds as aboutour bodies.In a perfectworldmosquitoessuck fat insteadof bloodWake up withdetermination.Go to bed withsatisfactionAttitudes &behaviors maykeep us fromliving ourfullest livesLife Is aJourney,Not aDestinationLosing weightis hard. Beingfat is hard.Pick yourhard.Look at howfar you'vecome, nothow far youhave to goSweatis fatcrying!Be thebestversion ofyou!When you feellike quitting,think aboutwhy youstartedA Bend inthe Roadisn't the endof the roadEveryone whogot where heis had to beginwhere he wasEverythingchangeswhen YOUchangeFocus onwhere youwant to go,not on whatyou fearLosing weight isa mind game.Change yourmind, changeyour bodyRepeatafter me,"I can dothis!"Try approvingof yourself,and see whathappens!Insanity isdoing thesame thingand expectingdifferentresultsGo theextramile!Onepound ata time!I may not bethere yet, butI'm closer thanI wasyesterdayTodayPAIN,tomorrow'sgainDareto begreat!Smallchanges turn"BINGE" into"BEING"Weight loss &fitness are asmuch about ourminds as aboutour bodies.In a perfectworldmosquitoessuck fat insteadof bloodWake up withdetermination.Go to bed withsatisfactionAttitudes &behaviors maykeep us fromliving ourfullest lives

Bumper Stickers on the Road to Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Life Is a Journey, Not a Destination
  2. Losing weight is hard. Being fat is hard. Pick your hard.
  3. Look at how far you've come, not how far you have to go
  4. Sweat is fat crying!
  5. Be the best version of you!
  6. When you feel like quitting, think about why you started
  7. A Bend in the Road isn't the end of the road
  8. Everyone who got where he is had to begin where he was
  9. Everything changes when YOU change
  10. Focus on where you want to go, not on what you fear
  11. Losing weight is a mind game. Change your mind, change your body
  12. Repeat after me, "I can do this!"
  13. Try approving of yourself, and see what happens!
  14. Insanity is doing the same thing and expecting different results
  15. Go the extra mile!
  16. One pound at a time!
  17. I may not be there yet, but I'm closer than I was yesterday
  18. Today PAIN, tomorrow's gain
  19. Dare to be great!
  20. Small changes turn "BINGE" into "BEING"
  21. Weight loss & fitness are as much about our minds as about our bodies.
  22. In a perfect world mosquitoes suck fat instead of blood
  23. Wake up with determination. Go to bed with satisfaction
  24. Attitudes & behaviors may keep us from living our fullest lives