Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. smile
2. get some sun
3. develop a sleep routine
4. taking a bath
5. make time for yourself
6. set aside 20 min. a day for yourself
7. take a break
8. spend time with positive people
9. yoga
10. do something you enjoy
11. help someone
12. cloud watch
13. sit outside & just sit
14. have a good laugh
15. go for a walk
16. read a book
17. engage in non-work hobby
18. paint or draw something
19. take a nap
20. color
21. working out
22. healthy diet
23. journal your thoughts
24. schedule "me" time