Walk aroundwhile on acell phonecall10,000Steps ina day!Recruit acoworker, frienor family towalk with youPark in farnorthparkinggarage10,000Steps ina day!Bike15minutes12,000Steps ina Day!10minuteEllipticalWalk tofurthestrestroom atthe officeGo onahike!10,000Steps ina Day!10,000Steps ina Day!Park on level4 of parkinggarage & takethe stairsPark on level5 of parkinggarage & takethe stairsWalkaround theblock afterSupperTake aGroupExerciseClassTake stairs toyour officelevel (or atleast 5 levelsup)12,000Steps ina Day!Park on level4 of parkinggarage & takethe stairs10 minuteLunchBreakWalkSign uptorun/walka 5 km race10 minuteLunchBreakWalkPark infurthest spotaway fromthe grocerystoreWalk morethan 30minutes atonceWalk aroundwhile on acell phonecall10,000Steps ina day!Recruit acoworker, frienor family towalk with youPark in farnorthparkinggarage10,000Steps ina day!Bike15minutes12,000Steps ina Day!10minuteEllipticalWalk tofurthestrestroom atthe officeGo onahike!10,000Steps ina Day!10,000Steps ina Day!Park on level4 of parkinggarage & takethe stairsPark on level5 of parkinggarage & takethe stairsWalkaround theblock afterSupperTake aGroupExerciseClassTake stairs toyour officelevel (or atleast 5 levelsup)12,000Steps ina Day!Park on level4 of parkinggarage & takethe stairs10 minuteLunchBreakWalkSign uptorun/walka 5 km race10 minuteLunchBreakWalkPark infurthest spotaway fromthe grocerystoreWalk morethan 30minutes atonce

Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk around while on a cell phone call
  2. 10,000 Steps in a day!
  3. Recruit a coworker, frien or family to walk with you
  4. Park in far north parking garage
  5. 10,000 Steps in a day!
  6. Bike 15 minutes
  7. 12,000 Steps in a Day!
  8. 10 minute Elliptical
  9. Walk to furthest restroom at the office
  10. Go on a hike!
  11. 10,000 Steps in a Day!
  12. 10,000 Steps in a Day!
  13. Park on level 4 of parking garage & take the stairs
  14. Park on level 5 of parking garage & take the stairs
  15. Walk around the block after Supper
  16. Take a Group Exercise Class
  17. Take stairs to your office level (or at least 5 levels up)
  18. 12,000 Steps in a Day!
  19. Park on level 4 of parking garage & take the stairs
  20. 10 minute Lunch Break Walk
  21. Sign up to run/walk a 5 km race
  22. 10 minute Lunch Break Walk
  23. Park in furthest spot away from the grocery store
  24. Walk more than 30 minutes at once