Take aGroupExerciseClassPark on level4 of parkinggarage & takethe stairsWalk morethan 30minutes atonce12,000Steps ina Day!10,000Steps ina day!12,000Steps ina Day!Bike15minutesPark on level4 of parkinggarage & takethe stairsWalk tofurthestrestroom atthe office10 minuteLunchBreakWalkRecruit acoworker, frienor family towalk with you10,000Steps ina day!Park infurthest spotaway fromthe grocerystoreWalkaround theblock afterSupper10,000Steps ina Day!10,000Steps ina Day!Sign uptorun/walka 5 km raceWalk aroundwhile on acell phonecallPark on level5 of parkinggarage & takethe stairs10 minuteLunchBreakWalkPark in farnorthparkinggarageGo onahike!10minuteEllipticalTake stairs toyour officelevel (or atleast 5 levelsup)Take aGroupExerciseClassPark on level4 of parkinggarage & takethe stairsWalk morethan 30minutes atonce12,000Steps ina Day!10,000Steps ina day!12,000Steps ina Day!Bike15minutesPark on level4 of parkinggarage & takethe stairsWalk tofurthestrestroom atthe office10 minuteLunchBreakWalkRecruit acoworker, frienor family towalk with you10,000Steps ina day!Park infurthest spotaway fromthe grocerystoreWalkaround theblock afterSupper10,000Steps ina Day!10,000Steps ina Day!Sign uptorun/walka 5 km raceWalk aroundwhile on acell phonecallPark on level5 of parkinggarage & takethe stairs10 minuteLunchBreakWalkPark in farnorthparkinggarageGo onahike!10minuteEllipticalTake stairs toyour officelevel (or atleast 5 levelsup)

Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Group Exercise Class
  2. Park on level 4 of parking garage & take the stairs
  3. Walk more than 30 minutes at once
  4. 12,000 Steps in a Day!
  5. 10,000 Steps in a day!
  6. 12,000 Steps in a Day!
  7. Bike 15 minutes
  8. Park on level 4 of parking garage & take the stairs
  9. Walk to furthest restroom at the office
  10. 10 minute Lunch Break Walk
  11. Recruit a coworker, frien or family to walk with you
  12. 10,000 Steps in a day!
  13. Park in furthest spot away from the grocery store
  14. Walk around the block after Supper
  15. 10,000 Steps in a Day!
  16. 10,000 Steps in a Day!
  17. Sign up to run/walk a 5 km race
  18. Walk around while on a cell phone call
  19. Park on level 5 of parking garage & take the stairs
  20. 10 minute Lunch Break Walk
  21. Park in far north parking garage
  22. Go on a hike!
  23. 10 minute Elliptical
  24. Take stairs to your office level (or at least 5 levels up)