Go onahike!Park in farnorthparkinggaragePark on level5 of parkinggarage & takethe stairs12,000Steps ina Day!Walk morethan 30minutes atonce10,000Steps ina Day!Park on level4 of parkinggarage & takethe stairsPark on level4 of parkinggarage & takethe stairsSign uptorun/walka 5 km raceWalk aroundwhile on acell phonecall10,000Steps ina Day!10 minuteLunchBreakWalkPark infurthest spotaway fromthe grocerystoreTake stairs toyour officelevel (or atleast 5 levelsup)Walkaround theblock afterSupperWalk tofurthestrestroom atthe office10,000Steps ina day!Take aGroupExerciseClass10minuteEllipticalBike15minutes10 minuteLunchBreakWalkRecruit acoworker, frienor family towalk with you12,000Steps ina Day!10,000Steps ina day!Go onahike!Park in farnorthparkinggaragePark on level5 of parkinggarage & takethe stairs12,000Steps ina Day!Walk morethan 30minutes atonce10,000Steps ina Day!Park on level4 of parkinggarage & takethe stairsPark on level4 of parkinggarage & takethe stairsSign uptorun/walka 5 km raceWalk aroundwhile on acell phonecall10,000Steps ina Day!10 minuteLunchBreakWalkPark infurthest spotaway fromthe grocerystoreTake stairs toyour officelevel (or atleast 5 levelsup)Walkaround theblock afterSupperWalk tofurthestrestroom atthe office10,000Steps ina day!Take aGroupExerciseClass10minuteEllipticalBike15minutes10 minuteLunchBreakWalkRecruit acoworker, frienor family towalk with you12,000Steps ina Day!10,000Steps ina day!

Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a hike!
  2. Park in far north parking garage
  3. Park on level 5 of parking garage & take the stairs
  4. 12,000 Steps in a Day!
  5. Walk more than 30 minutes at once
  6. 10,000 Steps in a Day!
  7. Park on level 4 of parking garage & take the stairs
  8. Park on level 4 of parking garage & take the stairs
  9. Sign up to run/walk a 5 km race
  10. Walk around while on a cell phone call
  11. 10,000 Steps in a Day!
  12. 10 minute Lunch Break Walk
  13. Park in furthest spot away from the grocery store
  14. Take stairs to your office level (or at least 5 levels up)
  15. Walk around the block after Supper
  16. Walk to furthest restroom at the office
  17. 10,000 Steps in a day!
  18. Take a Group Exercise Class
  19. 10 minute Elliptical
  20. Bike 15 minutes
  21. 10 minute Lunch Break Walk
  22. Recruit a coworker, frien or family to walk with you
  23. 12,000 Steps in a Day!
  24. 10,000 Steps in a day!