10 minuteLunchBreakWalkTake aGroupExerciseClass10,000Steps ina Day!10 minuteLunchBreakWalk12,000Steps ina Day!Park on level4 of parkinggarage & takethe stairsSign uptorun/walka 5 km racePark on level5 of parkinggarage & takethe stairsWalk tofurthestrestroom atthe officePark infurthest spotaway fromthe grocerystoreGo onahike!Park in farnorthparkinggarageRecruit acoworker, frienor family towalk with youWalkaround theblock afterSupperWalk morethan 30minutes atonceTake stairs toyour officelevel (or atleast 5 levelsup)10,000Steps ina day!10,000Steps ina Day!10,000Steps ina day!12,000Steps ina Day!Park on level4 of parkinggarage & takethe stairs10minuteEllipticalBike15minutesWalk aroundwhile on acell phonecall10 minuteLunchBreakWalkTake aGroupExerciseClass10,000Steps ina Day!10 minuteLunchBreakWalk12,000Steps ina Day!Park on level4 of parkinggarage & takethe stairsSign uptorun/walka 5 km racePark on level5 of parkinggarage & takethe stairsWalk tofurthestrestroom atthe officePark infurthest spotaway fromthe grocerystoreGo onahike!Park in farnorthparkinggarageRecruit acoworker, frienor family towalk with youWalkaround theblock afterSupperWalk morethan 30minutes atonceTake stairs toyour officelevel (or atleast 5 levelsup)10,000Steps ina day!10,000Steps ina Day!10,000Steps ina day!12,000Steps ina Day!Park on level4 of parkinggarage & takethe stairs10minuteEllipticalBike15minutesWalk aroundwhile on acell phonecall

Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 minute Lunch Break Walk
  2. Take a Group Exercise Class
  3. 10,000 Steps in a Day!
  4. 10 minute Lunch Break Walk
  5. 12,000 Steps in a Day!
  6. Park on level 4 of parking garage & take the stairs
  7. Sign up to run/walk a 5 km race
  8. Park on level 5 of parking garage & take the stairs
  9. Walk to furthest restroom at the office
  10. Park in furthest spot away from the grocery store
  11. Go on a hike!
  12. Park in far north parking garage
  13. Recruit a coworker, frien or family to walk with you
  14. Walk around the block after Supper
  15. Walk more than 30 minutes at once
  16. Take stairs to your office level (or at least 5 levels up)
  17. 10,000 Steps in a day!
  18. 10,000 Steps in a Day!
  19. 10,000 Steps in a day!
  20. 12,000 Steps in a Day!
  21. Park on level 4 of parking garage & take the stairs
  22. 10 minute Elliptical
  23. Bike 15 minutes
  24. Walk around while on a cell phone call