Sign uptorun/walka 5 km race10,000Steps ina Day!10,000Steps ina Day!Park on level5 of parkinggarage & takethe stairsPark on level4 of parkinggarage & takethe stairsWalk aroundwhile on acell phonecall10minuteElliptical12,000Steps ina Day!10 minuteLunchBreakWalkWalk tofurthestrestroom atthe officeBike15minutesGo onahike!Park on level4 of parkinggarage & takethe stairsWalk morethan 30minutes atonce10,000Steps ina day!10,000Steps ina day!Recruit acoworker, frienor family towalk with youPark in farnorthparkinggarageTake aGroupExerciseClassTake stairs toyour officelevel (or atleast 5 levelsup)Walkaround theblock afterSupper12,000Steps ina Day!Park infurthest spotaway fromthe grocerystore10 minuteLunchBreakWalkSign uptorun/walka 5 km race10,000Steps ina Day!10,000Steps ina Day!Park on level5 of parkinggarage & takethe stairsPark on level4 of parkinggarage & takethe stairsWalk aroundwhile on acell phonecall10minuteElliptical12,000Steps ina Day!10 minuteLunchBreakWalkWalk tofurthestrestroom atthe officeBike15minutesGo onahike!Park on level4 of parkinggarage & takethe stairsWalk morethan 30minutes atonce10,000Steps ina day!10,000Steps ina day!Recruit acoworker, frienor family towalk with youPark in farnorthparkinggarageTake aGroupExerciseClassTake stairs toyour officelevel (or atleast 5 levelsup)Walkaround theblock afterSupper12,000Steps ina Day!Park infurthest spotaway fromthe grocerystore10 minuteLunchBreakWalk

Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sign up to run/walk a 5 km race
  2. 10,000 Steps in a Day!
  3. 10,000 Steps in a Day!
  4. Park on level 5 of parking garage & take the stairs
  5. Park on level 4 of parking garage & take the stairs
  6. Walk around while on a cell phone call
  7. 10 minute Elliptical
  8. 12,000 Steps in a Day!
  9. 10 minute Lunch Break Walk
  10. Walk to furthest restroom at the office
  11. Bike 15 minutes
  12. Go on a hike!
  13. Park on level 4 of parking garage & take the stairs
  14. Walk more than 30 minutes at once
  15. 10,000 Steps in a day!
  16. 10,000 Steps in a day!
  17. Recruit a coworker, frien or family to walk with you
  18. Park in far north parking garage
  19. Take a Group Exercise Class
  20. Take stairs to your office level (or at least 5 levels up)
  21. Walk around the block after Supper
  22. 12,000 Steps in a Day!
  23. Park in furthest spot away from the grocery store
  24. 10 minute Lunch Break Walk