Bike15minutesPark on level4 of parkinggarage & takethe stairsTake stairs toyour officelevel (or atleast 5 levelsup)Walk morethan 30minutes atonceWalkaround theblock afterSupper12,000Steps ina Day!12,000Steps ina Day!Take aGroupExerciseClass10minuteEllipticalPark in farnorthparkinggaragePark on level5 of parkinggarage & takethe stairs10 minuteLunchBreakWalk10 minuteLunchBreakWalkPark on level4 of parkinggarage & takethe stairsRecruit acoworker, frienor family towalk with you10,000Steps ina day!Go onahike!Walk tofurthestrestroom atthe office10,000Steps ina Day!10,000Steps ina Day!Park infurthest spotaway fromthe grocerystoreSign uptorun/walka 5 km raceWalk aroundwhile on acell phonecall10,000Steps ina day!Bike15minutesPark on level4 of parkinggarage & takethe stairsTake stairs toyour officelevel (or atleast 5 levelsup)Walk morethan 30minutes atonceWalkaround theblock afterSupper12,000Steps ina Day!12,000Steps ina Day!Take aGroupExerciseClass10minuteEllipticalPark in farnorthparkinggaragePark on level5 of parkinggarage & takethe stairs10 minuteLunchBreakWalk10 minuteLunchBreakWalkPark on level4 of parkinggarage & takethe stairsRecruit acoworker, frienor family towalk with you10,000Steps ina day!Go onahike!Walk tofurthestrestroom atthe office10,000Steps ina Day!10,000Steps ina Day!Park infurthest spotaway fromthe grocerystoreSign uptorun/walka 5 km raceWalk aroundwhile on acell phonecall10,000Steps ina day!

Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bike 15 minutes
  2. Park on level 4 of parking garage & take the stairs
  3. Take stairs to your office level (or at least 5 levels up)
  4. Walk more than 30 minutes at once
  5. Walk around the block after Supper
  6. 12,000 Steps in a Day!
  7. 12,000 Steps in a Day!
  8. Take a Group Exercise Class
  9. 10 minute Elliptical
  10. Park in far north parking garage
  11. Park on level 5 of parking garage & take the stairs
  12. 10 minute Lunch Break Walk
  13. 10 minute Lunch Break Walk
  14. Park on level 4 of parking garage & take the stairs
  15. Recruit a coworker, frien or family to walk with you
  16. 10,000 Steps in a day!
  17. Go on a hike!
  18. Walk to furthest restroom at the office
  19. 10,000 Steps in a Day!
  20. 10,000 Steps in a Day!
  21. Park in furthest spot away from the grocery store
  22. Sign up to run/walk a 5 km race
  23. Walk around while on a cell phone call
  24. 10,000 Steps in a day!