(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk more than 30 minutes at once
Park on level 5 of parking garage & take the stairs
Park on level 4 of parking garage & take the stairs
10,000
Steps in
a day!
Park in furthest spot away from the grocery store
10 minute
Lunch
Break Walk
Park on level 4 of parking garage & take the stairs
Go on
a
hike!
12,000
Steps in
a Day!
Bike
15 minutes
Take stairs to your office level (or at least 5 levels up)
10 minute
Lunch
Break Walk
Park in far north parking garage
Take a Group Exercise Class
Walk to furthest restroom at the office
Walk around while on a cell phone call
10,000
Steps in
a Day!
Recruit a coworker, frien or family to walk with you
