12,000Steps ina Day!Park infurthest spotaway fromthe grocerystoreTake aGroupExerciseClass10,000Steps ina Day!10,000Steps ina Day!Park on level5 of parkinggarage & takethe stairs10 minuteLunchBreakWalk10minuteElliptical10,000Steps ina day!Take stairs toyour officelevel (or atleast 5 levelsup)Recruit acoworker, frienor family towalk with youWalk tofurthestrestroom atthe officeGo onahike!12,000Steps ina Day!Bike15minutes10,000Steps ina day!Park on level4 of parkinggarage & takethe stairsPark in farnorthparkinggarageWalk morethan 30minutes atonceWalk aroundwhile on acell phonecall10 minuteLunchBreakWalkSign uptorun/walka 5 km raceWalkaround theblock afterSupperPark on level4 of parkinggarage & takethe stairs12,000Steps ina Day!Park infurthest spotaway fromthe grocerystoreTake aGroupExerciseClass10,000Steps ina Day!10,000Steps ina Day!Park on level5 of parkinggarage & takethe stairs10 minuteLunchBreakWalk10minuteElliptical10,000Steps ina day!Take stairs toyour officelevel (or atleast 5 levelsup)Recruit acoworker, frienor family towalk with youWalk tofurthestrestroom atthe officeGo onahike!12,000Steps ina Day!Bike15minutes10,000Steps ina day!Park on level4 of parkinggarage & takethe stairsPark in farnorthparkinggarageWalk morethan 30minutes atonceWalk aroundwhile on acell phonecall10 minuteLunchBreakWalkSign uptorun/walka 5 km raceWalkaround theblock afterSupperPark on level4 of parkinggarage & takethe stairs

Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12,000 Steps in a Day!
  2. Park in furthest spot away from the grocery store
  3. Take a Group Exercise Class
  4. 10,000 Steps in a Day!
  5. 10,000 Steps in a Day!
  6. Park on level 5 of parking garage & take the stairs
  7. 10 minute Lunch Break Walk
  8. 10 minute Elliptical
  9. 10,000 Steps in a day!
  10. Take stairs to your office level (or at least 5 levels up)
  11. Recruit a coworker, frien or family to walk with you
  12. Walk to furthest restroom at the office
  13. Go on a hike!
  14. 12,000 Steps in a Day!
  15. Bike 15 minutes
  16. 10,000 Steps in a day!
  17. Park on level 4 of parking garage & take the stairs
  18. Park in far north parking garage
  19. Walk more than 30 minutes at once
  20. Walk around while on a cell phone call
  21. 10 minute Lunch Break Walk
  22. Sign up to run/walk a 5 km race
  23. Walk around the block after Supper
  24. Park on level 4 of parking garage & take the stairs