Sign uptorun/walka 5 km racePark on level5 of parkinggarage & takethe stairsWalk aroundwhile on acell phonecallPark on level4 of parkinggarage & takethe stairsWalk morethan 30minutes atonceRecruit acoworker, frienor family towalk with you10,000Steps ina Day!10,000Steps ina Day!Go onahike!Park on level4 of parkinggarage & takethe stairs10,000Steps ina day!12,000Steps ina Day!Park infurthest spotaway fromthe grocerystoreWalkaround theblock afterSupper10minuteEllipticalTake stairs toyour officelevel (or atleast 5 levelsup)10,000Steps ina day!12,000Steps ina Day!10 minuteLunchBreakWalk10 minuteLunchBreakWalkPark in farnorthparkinggarageBike15minutesWalk tofurthestrestroom atthe officeTake aGroupExerciseClassSign uptorun/walka 5 km racePark on level5 of parkinggarage & takethe stairsWalk aroundwhile on acell phonecallPark on level4 of parkinggarage & takethe stairsWalk morethan 30minutes atonceRecruit acoworker, frienor family towalk with you10,000Steps ina Day!10,000Steps ina Day!Go onahike!Park on level4 of parkinggarage & takethe stairs10,000Steps ina day!12,000Steps ina Day!Park infurthest spotaway fromthe grocerystoreWalkaround theblock afterSupper10minuteEllipticalTake stairs toyour officelevel (or atleast 5 levelsup)10,000Steps ina day!12,000Steps ina Day!10 minuteLunchBreakWalk10 minuteLunchBreakWalkPark in farnorthparkinggarageBike15minutesWalk tofurthestrestroom atthe officeTake aGroupExerciseClass

Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sign up to run/walk a 5 km race
  2. Park on level 5 of parking garage & take the stairs
  3. Walk around while on a cell phone call
  4. Park on level 4 of parking garage & take the stairs
  5. Walk more than 30 minutes at once
  6. Recruit a coworker, frien or family to walk with you
  7. 10,000 Steps in a Day!
  8. 10,000 Steps in a Day!
  9. Go on a hike!
  10. Park on level 4 of parking garage & take the stairs
  11. 10,000 Steps in a day!
  12. 12,000 Steps in a Day!
  13. Park in furthest spot away from the grocery store
  14. Walk around the block after Supper
  15. 10 minute Elliptical
  16. Take stairs to your office level (or at least 5 levels up)
  17. 10,000 Steps in a day!
  18. 12,000 Steps in a Day!
  19. 10 minute Lunch Break Walk
  20. 10 minute Lunch Break Walk
  21. Park in far north parking garage
  22. Bike 15 minutes
  23. Walk to furthest restroom at the office
  24. Take a Group Exercise Class