(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sign up
to
run/walk
a 5 km race
Walk more than 30 minutes at once
12,000
Steps in
a Day!
Walk to furthest restroom at the office
Park on level 4 of parking garage & take the stairs
12,000
Steps in
a Day!
Walk around while on a cell phone call
10 minute
Elliptical
10,000
Steps in
a Day!
Walk around the block after Supper
Recruit a coworker, frien or family to walk with you
10,000
Steps in
a day!
Go on
a
hike!
10,000
Steps in
a Day!
Park on level 4 of parking garage & take the stairs
Park on level 5 of parking garage & take the stairs
10 minute
Lunch
Break Walk
Bike
15 minutes
Park in furthest spot away from the grocery store
Take a Group Exercise Class
Park in far north parking garage
10 minute
Lunch
Break Walk
10,000
Steps in
a day!
Take stairs to your office level (or at least 5 levels up)
