(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sign up
to
run/walk
a 5 km race
Bike
15 minutes
10 minute
Lunch
Break Walk
Park on level 5 of parking garage & take the stairs
Go on
a
hike!
12,000
Steps in
a Day!
Walk more than 30 minutes at once
Take a Group Exercise Class
12,000
Steps in
a Day!
10 minute
Elliptical
Park in far north parking garage
10,000
Steps in
a Day!
Walk to furthest restroom at the office
Walk around the block after Supper
Walk around while on a cell phone call
10,000
Steps in
a day!
Take stairs to your office level (or at least 5 levels up)
10 minute
Lunch
Break Walk
Park on level 4 of parking garage & take the stairs
Park on level 4 of parking garage & take the stairs
10,000
Steps in
a Day!
10,000
Steps in
a day!
Park in furthest spot away from the grocery store
Recruit a coworker, frien or family to walk with you
