(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10,000 Steps in a Day!
Walk & talk on the cell phone
10,000 Steps in a Day!
Walk to the furthest restroom at work
Park in furthest spot away from grocery store door
Take the stairs, not the elevator
Take the stairs, not the elevator
Bike for 20 minutes
Park in furthest spot away from grocery
Walk more than 30 minutes at once
12,000 Steps in a Day!
10,000 Steps in a Day!
10,000 Steps in a Day!
Recruit a coworker, friend or family member to walk with you
Run/walk a 5k or other race
10,000 Steps in a Day!
12,000 Steps in a Day!
20 minute Lunch Break Walk
Walk briskly for 15 minutes
15 minute Lunch Break Walk
Walk around the block after eating supper
Participate in a group exercise class or workout for 45 minutes straight
