(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Park in furthest spot away from grocery store door
10 minute Lunch Break Walk
Run/walk a 5k or other race
Recruit a coworker, friend or family member to walk with you
Take the stairs, not the elevator
10,000 Steps in a Day!
15 minute Lunch Break Walk
Walk more than 30 minutes at once
20 minute Lunch Break Walk
12,000 Steps in a Day!
10,000 Steps in a Day!
Park in furthest spot away from grocery
Walk briskly for 15 minutes
10,000 Steps in a Day!
Walk to the furthest restroom at work
Walk & talk on the cell phone
Bike for 20 minutes
Walk around the block after eating supper
Park in furthest spot away from work door
10,000 Steps in a Day!
10,000 Steps in a Day!
Take the stairs, not the elevator
12,000 Steps in a Day!
Participate in a group exercise class or workout for 45 minutes straight
