(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk around the block after eating supper
12,000 Steps in a Day!
20 minute Lunch Break Walk
Take the stairs, not the elevator
Walk more than 30 minutes at once
Park in furthest spot away from grocery
10,000 Steps in a Day!
Walk & talk on the cell phone
10,000 Steps in a Day!
Park in furthest spot away from grocery store door
10,000 Steps in a Day!
Recruit a coworker, friend or family member to walk with you
Run/walk a 5k or other race
15 minute Lunch Break Walk
Take the stairs, not the elevator
Park in furthest spot away from work door
Bike for 20 minutes
10 minute Lunch Break Walk
Participate in a group exercise class or workout for 45 minutes straight
