BUTKICKSJOG ONTHESPOTTOETOUCHESBURPEESTRUNKTWISTSSQUATSBICEPCURLSARMCIRCLESPLANKMARCHON THESPOTHIGHKNEESARMPUNCHESQUADSTRECHSTARJUMPSLUNGESSKIERJUMPSBUTKICKSJOG ONTHESPOTTOETOUCHESBURPEESTRUNKTWISTSSQUATSBICEPCURLSARMCIRCLESPLANKMARCHON THESPOTHIGHKNEESARMPUNCHESQUADSTRECHSTARJUMPSLUNGESSKIERJUMPS

POPERCISE FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BUT KICKS
  2. JOG ON THE SPOT
  3. TOE TOUCHES
  4. BURPEES
  5. TRUNK TWISTS
  6. SQUATS
  7. BICEP CURLS
  8. ARM CIRCLES
  9. PLANK
  10. MARCH ON THE SPOT
  11. HIGH KNEES
  12. ARM PUNCHES
  13. QUAD STRECH
  14. STAR JUMPS
  15. LUNGES
  16. SKIER JUMPS