MARCHON THESPOTSTARJUMPSBICEPCURLSTOETOUCHESPLANKSQUATSARMPUNCHESSKIERJUMPSLUNGESJOG ONTHESPOTQUADSTRECHARMCIRCLESBURPEESHIGHKNEESTRUNKTWISTSBUTKICKSMARCHON THESPOTSTARJUMPSBICEPCURLSTOETOUCHESPLANKSQUATSARMPUNCHESSKIERJUMPSLUNGESJOG ONTHESPOTQUADSTRECHARMCIRCLESBURPEESHIGHKNEESTRUNKTWISTSBUTKICKS

POPERCISE FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MARCH ON THE SPOT
  2. STAR JUMPS
  3. BICEP CURLS
  4. TOE TOUCHES
  5. PLANK
  6. SQUATS
  7. ARM PUNCHES
  8. SKIER JUMPS
  9. LUNGES
  10. JOG ON THE SPOT
  11. QUAD STRECH
  12. ARM CIRCLES
  13. BURPEES
  14. HIGH KNEES
  15. TRUNK TWISTS
  16. BUT KICKS