Try ournew pillowmassageVegetablesinstead offriesDrink waterinstead ofSoda for 3daysStretcheach timeyou look atyour phoneAnswer allquestion inStairwayChallengeReadnutritionlabels onfood you eattodayPick upRecipe @WellnessServicesCheck yourWeight andBMITry ournew pillowmassageVegetablesinstead offriesDrink waterinstead ofSoda for 3daysStretcheach timeyou look atyour phoneAnswer allquestion inStairwayChallengeReadnutritionlabels onfood you eattodayPick upRecipe @WellnessServicesCheck yourWeight andBMI

BWS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try our new pillow massage
  2. Vegetables instead of fries
  3. Drink water instead of Soda for 3 days
  4. Stretch each time you look at your phone
  5. Answer all question in Stairway Challenge
  6. Read nutrition labels on food you eat today
  7. Pick up Recipe @ Wellness Services
  8. Check your Weight and BMI