Stretcheach timeyou look atyour phoneAnswer allquestion inStairwayChallengeVegetablesinstead offriesReadnutritionlabels onfood you eattodayTry ournew pillowmassageDrink waterinstead ofSoda for 3daysCheck yourWeight andBMIPick upRecipe @WellnessServicesStretcheach timeyou look atyour phoneAnswer allquestion inStairwayChallengeVegetablesinstead offriesReadnutritionlabels onfood you eattodayTry ournew pillowmassageDrink waterinstead ofSoda for 3daysCheck yourWeight andBMIPick upRecipe @WellnessServices

BWS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch each time you look at your phone
  2. Answer all question in Stairway Challenge
  3. Vegetables instead of fries
  4. Read nutrition labels on food you eat today
  5. Try our new pillow massage
  6. Drink water instead of Soda for 3 days
  7. Check your Weight and BMI
  8. Pick up Recipe @ Wellness Services