Readnutritionlabels onfood you eattodayAnswer allquestion inStairwayChallengeDrink waterinstead ofSoda for 3daysPick upRecipe @WellnessServicesVegetablesinstead offriesStretcheach timeyou look atyour phoneCheck yourWeight andBMITry ournew pillowmassageReadnutritionlabels onfood you eattodayAnswer allquestion inStairwayChallengeDrink waterinstead ofSoda for 3daysPick upRecipe @WellnessServicesVegetablesinstead offriesStretcheach timeyou look atyour phoneCheck yourWeight andBMITry ournew pillowmassage

BWS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read nutrition labels on food you eat today
  2. Answer all question in Stairway Challenge
  3. Drink water instead of Soda for 3 days
  4. Pick up Recipe @ Wellness Services
  5. Vegetables instead of fries
  6. Stretch each time you look at your phone
  7. Check your Weight and BMI
  8. Try our new pillow massage