Pick upRecipe @WellnessServicesTry ournew pillowmassageAnswer allquestion inStairwayChallengeReadnutritionlabels onfood you eattodayDrink waterinstead ofSoda for 3daysVegetablesinstead offriesCheck yourWeight andBMIStretcheach timeyou look atyour phonePick upRecipe @WellnessServicesTry ournew pillowmassageAnswer allquestion inStairwayChallengeReadnutritionlabels onfood you eattodayDrink waterinstead ofSoda for 3daysVegetablesinstead offriesCheck yourWeight andBMIStretcheach timeyou look atyour phone

BWS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pick up Recipe @ Wellness Services
  2. Try our new pillow massage
  3. Answer all question in Stairway Challenge
  4. Read nutrition labels on food you eat today
  5. Drink water instead of Soda for 3 days
  6. Vegetables instead of fries
  7. Check your Weight and BMI
  8. Stretch each time you look at your phone