JUMP15TMESHOP25TIMESHANDS HIP/TWISTSIDE TOSIDE 20LIFT LEGTO SIDEEACH 10TIMESJUMPINGJACKS20ONEMINUTEWALL SIT10 SQUATS/HANDSSTRAIGHTOUT10 HOP/SIDE TOSIDECRABCRAWLMINUTEVSITTING /MINUTELIFT EACHLEGBACKWARDS10 TIMESPLANK /MINUTE20 BACKARM LIFTSEACH ARMPRETENDJUMPROPE 25TIMESLUNGES20 STEPSIDE TOSIDE10PUSHUPSLIFT LEGSTRAIGHTFRONT 20GO UPON TIPTOES 20TIMESMINUTEREVERSEPLANK20CRUNCHESBEND TOEACHSIDE 10TIMESSITDOWNANDSTAND 2015SITUPSJUMP15TMESHOP25TIMESHANDS HIP/TWISTSIDE TOSIDE 20LIFT LEGTO SIDEEACH 10TIMESJUMPINGJACKS20ONEMINUTEWALL SIT10 SQUATS/HANDSSTRAIGHTOUT10 HOP/SIDE TOSIDECRABCRAWLMINUTEVSITTING /MINUTELIFT EACHLEGBACKWARDS10 TIMESPLANK /MINUTE20 BACKARM LIFTSEACH ARMPRETENDJUMPROPE 25TIMESLUNGES20 STEPSIDE TOSIDE10PUSHUPSLIFT LEGSTRAIGHTFRONT 20GO UPON TIPTOES 20TIMESMINUTEREVERSEPLANK20CRUNCHESBEND TOEACHSIDE 10TIMESSITDOWNANDSTAND 2015SITUPS

ACTIVITYY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. JUMP 15 TMES
  2. HOP 25 TIMES
  3. HANDS HIP /TWIST SIDE TO SIDE 20
  4. LIFT LEG TO SIDE EACH 10 TIMES
  5. JUMPING JACKS 20
  6. ONE MINUTE WALL SIT
  7. 10 SQUATS/ HANDS STRAIGHT OUT
  8. 10 HOP /SIDE TO SIDE
  9. CRAB CRAWL MINUTE
  10. V SITTING / MINUTE
  11. LIFT EACH LEG BACKWARDS 10 TIMES
  12. PLANK / MINUTE
  13. 20 BACK ARM LIFTS EACH ARM
  14. PRETEND JUMP ROPE 25 TIMES
  15. LUNGES
  16. 20 STEP SIDE TO SIDE
  17. 10 PUSHUPS
  18. LIFT LEG STRAIGHT FRONT 20
  19. GO UP ON TIP TOES 20 TIMES
  20. MINUTE REVERSE PLANK
  21. 20 CRUNCHES
  22. BEND TO EACH SIDE 10 TIMES
  23. SIT DOWN AND STAND 20
  24. 15 SITUPS