15SITUPS10PUSHUPSLIFT LEGSTRAIGHTFRONT 20HOP25TIMESLUNGES20 STEPSIDE TOSIDEGO UPON TIPTOES 20TIMESHANDS HIP/TWISTSIDE TOSIDE 2020CRUNCHES10 SQUATS/HANDSSTRAIGHTOUTPRETENDJUMPROPE 25TIMESONEMINUTEWALL SITPLANK /MINUTEVSITTING /MINUTEJUMP15TMESJUMPINGJACKS20LIFT EACHLEGBACKWARDS10 TIMESLIFT LEGTO SIDEEACH 10TIMESCRABCRAWLMINUTE20 BACKARM LIFTSEACH ARMSITDOWNANDSTAND 20BEND TOEACHSIDE 10TIMES10 HOP/SIDE TOSIDEMINUTEREVERSEPLANK15SITUPS10PUSHUPSLIFT LEGSTRAIGHTFRONT 20HOP25TIMESLUNGES20 STEPSIDE TOSIDEGO UPON TIPTOES 20TIMESHANDS HIP/TWISTSIDE TOSIDE 2020CRUNCHES10 SQUATS/HANDSSTRAIGHTOUTPRETENDJUMPROPE 25TIMESONEMINUTEWALL SITPLANK /MINUTEVSITTING /MINUTEJUMP15TMESJUMPINGJACKS20LIFT EACHLEGBACKWARDS10 TIMESLIFT LEGTO SIDEEACH 10TIMESCRABCRAWLMINUTE20 BACKARM LIFTSEACH ARMSITDOWNANDSTAND 20BEND TOEACHSIDE 10TIMES10 HOP/SIDE TOSIDEMINUTEREVERSEPLANK

ACTIVITYY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 SITUPS
  2. 10 PUSHUPS
  3. LIFT LEG STRAIGHT FRONT 20
  4. HOP 25 TIMES
  5. LUNGES
  6. 20 STEP SIDE TO SIDE
  7. GO UP ON TIP TOES 20 TIMES
  8. HANDS HIP /TWIST SIDE TO SIDE 20
  9. 20 CRUNCHES
  10. 10 SQUATS/ HANDS STRAIGHT OUT
  11. PRETEND JUMP ROPE 25 TIMES
  12. ONE MINUTE WALL SIT
  13. PLANK / MINUTE
  14. V SITTING / MINUTE
  15. JUMP 15 TMES
  16. JUMPING JACKS 20
  17. LIFT EACH LEG BACKWARDS 10 TIMES
  18. LIFT LEG TO SIDE EACH 10 TIMES
  19. CRAB CRAWL MINUTE
  20. 20 BACK ARM LIFTS EACH ARM
  21. SIT DOWN AND STAND 20
  22. BEND TO EACH SIDE 10 TIMES
  23. 10 HOP /SIDE TO SIDE
  24. MINUTE REVERSE PLANK