MINUTEREVERSEPLANKONEMINUTEWALL SITPRETENDJUMPROPE 25TIMES20 STEPSIDE TOSIDE20 BACKARM LIFTSEACH ARM20CRUNCHES15SITUPSCRABCRAWLMINUTEGO UPON TIPTOES 20TIMESHOP25TIMESLIFT EACHLEGBACKWARDS10 TIMESLIFT LEGSTRAIGHTFRONT 20HANDS HIP/TWISTSIDE TOSIDE 20PLANK /MINUTESITDOWNANDSTAND 2010 SQUATS/HANDSSTRAIGHTOUTLIFT LEGTO SIDEEACH 10TIMESJUMPINGJACKS2010PUSHUPSJUMP15TMESBEND TOEACHSIDE 10TIMESLUNGESVSITTING /MINUTE10 HOP/SIDE TOSIDEMINUTEREVERSEPLANKONEMINUTEWALL SITPRETENDJUMPROPE 25TIMES20 STEPSIDE TOSIDE20 BACKARM LIFTSEACH ARM20CRUNCHES15SITUPSCRABCRAWLMINUTEGO UPON TIPTOES 20TIMESHOP25TIMESLIFT EACHLEGBACKWARDS10 TIMESLIFT LEGSTRAIGHTFRONT 20HANDS HIP/TWISTSIDE TOSIDE 20PLANK /MINUTESITDOWNANDSTAND 2010 SQUATS/HANDSSTRAIGHTOUTLIFT LEGTO SIDEEACH 10TIMESJUMPINGJACKS2010PUSHUPSJUMP15TMESBEND TOEACHSIDE 10TIMESLUNGESVSITTING /MINUTE10 HOP/SIDE TOSIDE

ACTIVITYY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MINUTE REVERSE PLANK
  2. ONE MINUTE WALL SIT
  3. PRETEND JUMP ROPE 25 TIMES
  4. 20 STEP SIDE TO SIDE
  5. 20 BACK ARM LIFTS EACH ARM
  6. 20 CRUNCHES
  7. 15 SITUPS
  8. CRAB CRAWL MINUTE
  9. GO UP ON TIP TOES 20 TIMES
  10. HOP 25 TIMES
  11. LIFT EACH LEG BACKWARDS 10 TIMES
  12. LIFT LEG STRAIGHT FRONT 20
  13. HANDS HIP /TWIST SIDE TO SIDE 20
  14. PLANK / MINUTE
  15. SIT DOWN AND STAND 20
  16. 10 SQUATS/ HANDS STRAIGHT OUT
  17. LIFT LEG TO SIDE EACH 10 TIMES
  18. JUMPING JACKS 20
  19. 10 PUSHUPS
  20. JUMP 15 TMES
  21. BEND TO EACH SIDE 10 TIMES
  22. LUNGES
  23. V SITTING / MINUTE
  24. 10 HOP /SIDE TO SIDE