CRABCRAWLMINUTEJUMP15TMESJUMPINGJACKS20VSITTING /MINUTEPRETENDJUMPROPE 25TIMES10PUSHUPSHANDS HIP/TWISTSIDE TOSIDE 20ONEMINUTEWALL SITPLANK /MINUTE15SITUPSBEND TOEACHSIDE 10TIMESGO UPON TIPTOES 20TIMESHOP25TIMES20 BACKARM LIFTSEACH ARMLIFT LEGSTRAIGHTFRONT 2020CRUNCHES10 HOP/SIDE TOSIDESITDOWNANDSTAND 20LIFT LEGTO SIDEEACH 10TIMESLUNGESMINUTEREVERSEPLANK10 SQUATS/HANDSSTRAIGHTOUT20 STEPSIDE TOSIDELIFT EACHLEGBACKWARDS10 TIMESCRABCRAWLMINUTEJUMP15TMESJUMPINGJACKS20VSITTING /MINUTEPRETENDJUMPROPE 25TIMES10PUSHUPSHANDS HIP/TWISTSIDE TOSIDE 20ONEMINUTEWALL SITPLANK /MINUTE15SITUPSBEND TOEACHSIDE 10TIMESGO UPON TIPTOES 20TIMESHOP25TIMES20 BACKARM LIFTSEACH ARMLIFT LEGSTRAIGHTFRONT 2020CRUNCHES10 HOP/SIDE TOSIDESITDOWNANDSTAND 20LIFT LEGTO SIDEEACH 10TIMESLUNGESMINUTEREVERSEPLANK10 SQUATS/HANDSSTRAIGHTOUT20 STEPSIDE TOSIDELIFT EACHLEGBACKWARDS10 TIMES

ACTIVITYY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CRAB CRAWL MINUTE
  2. JUMP 15 TMES
  3. JUMPING JACKS 20
  4. V SITTING / MINUTE
  5. PRETEND JUMP ROPE 25 TIMES
  6. 10 PUSHUPS
  7. HANDS HIP /TWIST SIDE TO SIDE 20
  8. ONE MINUTE WALL SIT
  9. PLANK / MINUTE
  10. 15 SITUPS
  11. BEND TO EACH SIDE 10 TIMES
  12. GO UP ON TIP TOES 20 TIMES
  13. HOP 25 TIMES
  14. 20 BACK ARM LIFTS EACH ARM
  15. LIFT LEG STRAIGHT FRONT 20
  16. 20 CRUNCHES
  17. 10 HOP /SIDE TO SIDE
  18. SIT DOWN AND STAND 20
  19. LIFT LEG TO SIDE EACH 10 TIMES
  20. LUNGES
  21. MINUTE REVERSE PLANK
  22. 10 SQUATS/ HANDS STRAIGHT OUT
  23. 20 STEP SIDE TO SIDE
  24. LIFT EACH LEG BACKWARDS 10 TIMES