you willfeelbetterestablisha routineJogHave awork outplanride abikecutyourgrassyogagetplenty ofsleepDon'tdo toomuchswimat least3 timesa weekDon't'quitstaypositivetalk toothers -what dothey dostretchDo SitUpsstaypositiveliftweightstake awalkgo to agymPlay asportwork outwith afriendhydraterakeyouryardyou willfeelbetterestablisha routineJogHave awork outplanride abikecutyourgrassyogagetplenty ofsleepDon'tdo toomuchswimat least3 timesa weekDon't'quitstaypositivetalk toothers -what dothey dostretchDo SitUpsstaypositiveliftweightstake awalkgo to agymPlay asportwork outwith afriendhydraterakeyouryard

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. you will feel better
  2. establish a routine
  3. Jog
  4. Have a work out plan
  5. ride a bike
  6. cut your grass
  7. yoga
  8. get plenty of sleep
  9. Don't do too much
  10. swim
  11. at least 3 times a week
  12. Don't' quit
  13. stay positive
  14. talk to others - what do they do
  15. stretch
  16. Do Sit Ups
  17. stay positive
  18. lift weights
  19. take a walk
  20. go to a gym
  21. Play a sport
  22. work out with a friend
  23. hydrate
  24. rake your yard