Do SitUpsestablisha routinework outwith afriendcutyourgrassDon't'quitliftweightsgetplenty ofsleepHave awork outplanstaypositiveyou willfeelbetterstretchtalk toothers -what dothey doJograkeyouryardswimat least3 timesa weekhydratestaypositivetake awalkride abikego to agymPlay asportDon'tdo toomuchyogaDo SitUpsestablisha routinework outwith afriendcutyourgrassDon't'quitliftweightsgetplenty ofsleepHave awork outplanstaypositiveyou willfeelbetterstretchtalk toothers -what dothey doJograkeyouryardswimat least3 timesa weekhydratestaypositivetake awalkride abikego to agymPlay asportDon'tdo toomuchyoga

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Sit Ups
  2. establish a routine
  3. work out with a friend
  4. cut your grass
  5. Don't' quit
  6. lift weights
  7. get plenty of sleep
  8. Have a work out plan
  9. stay positive
  10. you will feel better
  11. stretch
  12. talk to others - what do they do
  13. Jog
  14. rake your yard
  15. swim
  16. at least 3 times a week
  17. hydrate
  18. stay positive
  19. take a walk
  20. ride a bike
  21. go to a gym
  22. Play a sport
  23. Don't do too much
  24. yoga