liftweightsJogtake awalkwork outwith afriendestablisha routinetalk toothers -what dothey doride abikestaypositiveDo SitUpsat least3 timesa weekgetplenty ofsleepDon'tdo toomuchrakeyouryardswimgo to agymyogaDon't'quithydrateyou willfeelbetterstretchstaypositiveHave awork outplancutyourgrassPlay asportliftweightsJogtake awalkwork outwith afriendestablisha routinetalk toothers -what dothey doride abikestaypositiveDo SitUpsat least3 timesa weekgetplenty ofsleepDon'tdo toomuchrakeyouryardswimgo to agymyogaDon't'quithydrateyou willfeelbetterstretchstaypositiveHave awork outplancutyourgrassPlay asport

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lift weights
  2. Jog
  3. take a walk
  4. work out with a friend
  5. establish a routine
  6. talk to others - what do they do
  7. ride a bike
  8. stay positive
  9. Do Sit Ups
  10. at least 3 times a week
  11. get plenty of sleep
  12. Don't do too much
  13. rake your yard
  14. swim
  15. go to a gym
  16. yoga
  17. Don't' quit
  18. hydrate
  19. you will feel better
  20. stretch
  21. stay positive
  22. Have a work out plan
  23. cut your grass
  24. Play a sport