swimtalk toothers -what dothey doDon't'quittake awalkyogaat least3 timesa weekliftweightsyou willfeelbettergo to agymDo SitUpsstaypositiverakeyouryardJogHave awork outplanhydrateestablisha routinecutyourgrasswork outwith afriendDon'tdo toomuchstretchPlay asportgetplenty ofsleepride abikestaypositiveswimtalk toothers -what dothey doDon't'quittake awalkyogaat least3 timesa weekliftweightsyou willfeelbettergo to agymDo SitUpsstaypositiverakeyouryardJogHave awork outplanhydrateestablisha routinecutyourgrasswork outwith afriendDon'tdo toomuchstretchPlay asportgetplenty ofsleepride abikestaypositive

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. swim
  2. talk to others - what do they do
  3. Don't' quit
  4. take a walk
  5. yoga
  6. at least 3 times a week
  7. lift weights
  8. you will feel better
  9. go to a gym
  10. Do Sit Ups
  11. stay positive
  12. rake your yard
  13. Jog
  14. Have a work out plan
  15. hydrate
  16. establish a routine
  17. cut your grass
  18. work out with a friend
  19. Don't do too much
  20. stretch
  21. Play a sport
  22. get plenty of sleep
  23. ride a bike
  24. stay positive