work outwith afriendestablisha routineride abiketake awalkgo to agymstretchhydraterakeyouryardJogDon't'quitat least3 timesa weekgetplenty ofsleepstaypositivestaypositiveHave awork outplancutyourgrassPlay asportliftweightstalk toothers -what dothey doswimDon'tdo toomuchyou willfeelbetterDo SitUpsyogawork outwith afriendestablisha routineride abiketake awalkgo to agymstretchhydraterakeyouryardJogDon't'quitat least3 timesa weekgetplenty ofsleepstaypositivestaypositiveHave awork outplancutyourgrassPlay asportliftweightstalk toothers -what dothey doswimDon'tdo toomuchyou willfeelbetterDo SitUpsyoga

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. work out with a friend
  2. establish a routine
  3. ride a bike
  4. take a walk
  5. go to a gym
  6. stretch
  7. hydrate
  8. rake your yard
  9. Jog
  10. Don't' quit
  11. at least 3 times a week
  12. get plenty of sleep
  13. stay positive
  14. stay positive
  15. Have a work out plan
  16. cut your grass
  17. Play a sport
  18. lift weights
  19. talk to others - what do they do
  20. swim
  21. Don't do too much
  22. you will feel better
  23. Do Sit Ups
  24. yoga