cutyourgrassJogDon'tdo toomuchswimHave awork outplanwork outwith afriendyogaPlay asporttalk toothers -what dothey doDo SitUpsliftweightsgetplenty ofsleepyou willfeelbetterestablisha routineride abikehydratego to agymstretchDon't'quitrakeyouryardat least3 timesa weektake awalkstaypositivestaypositivecutyourgrassJogDon'tdo toomuchswimHave awork outplanwork outwith afriendyogaPlay asporttalk toothers -what dothey doDo SitUpsliftweightsgetplenty ofsleepyou willfeelbetterestablisha routineride abikehydratego to agymstretchDon't'quitrakeyouryardat least3 timesa weektake awalkstaypositivestaypositive

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cut your grass
  2. Jog
  3. Don't do too much
  4. swim
  5. Have a work out plan
  6. work out with a friend
  7. yoga
  8. Play a sport
  9. talk to others - what do they do
  10. Do Sit Ups
  11. lift weights
  12. get plenty of sleep
  13. you will feel better
  14. establish a routine
  15. ride a bike
  16. hydrate
  17. go to a gym
  18. stretch
  19. Don't' quit
  20. rake your yard
  21. at least 3 times a week
  22. take a walk
  23. stay positive
  24. stay positive