staypositivego to agymtalk toothers -what dothey doPlay asportyogastretchyou willfeelbettertake awalkride abikeDo SitUpsswimhydrateDon't'quitgetplenty ofsleepwork outwith afriendstaypositiveat least3 timesa weekDon'tdo toomuchHave awork outplanJogliftweightsrakeyouryardcutyourgrassestablisha routinestaypositivego to agymtalk toothers -what dothey doPlay asportyogastretchyou willfeelbettertake awalkride abikeDo SitUpsswimhydrateDon't'quitgetplenty ofsleepwork outwith afriendstaypositiveat least3 timesa weekDon'tdo toomuchHave awork outplanJogliftweightsrakeyouryardcutyourgrassestablisha routine

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stay positive
  2. go to a gym
  3. talk to others - what do they do
  4. Play a sport
  5. yoga
  6. stretch
  7. you will feel better
  8. take a walk
  9. ride a bike
  10. Do Sit Ups
  11. swim
  12. hydrate
  13. Don't' quit
  14. get plenty of sleep
  15. work out with a friend
  16. stay positive
  17. at least 3 times a week
  18. Don't do too much
  19. Have a work out plan
  20. Jog
  21. lift weights
  22. rake your yard
  23. cut your grass
  24. establish a routine