Do SitUpsstaypositiveswimgo to agymyou willfeelbettertalk toothers -what dothey dotake awalkDon't'quithydratestaypositiveDon'tdo toomuchgetplenty ofsleepPlay asportride abikecutyourgrassJogliftweightsstretchwork outwith afriendrakeyouryardyogaat least3 timesa weekestablisha routineHave awork outplanDo SitUpsstaypositiveswimgo to agymyou willfeelbettertalk toothers -what dothey dotake awalkDon't'quithydratestaypositiveDon'tdo toomuchgetplenty ofsleepPlay asportride abikecutyourgrassJogliftweightsstretchwork outwith afriendrakeyouryardyogaat least3 timesa weekestablisha routineHave awork outplan

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Sit Ups
  2. stay positive
  3. swim
  4. go to a gym
  5. you will feel better
  6. talk to others - what do they do
  7. take a walk
  8. Don't' quit
  9. hydrate
  10. stay positive
  11. Don't do too much
  12. get plenty of sleep
  13. Play a sport
  14. ride a bike
  15. cut your grass
  16. Jog
  17. lift weights
  18. stretch
  19. work out with a friend
  20. rake your yard
  21. yoga
  22. at least 3 times a week
  23. establish a routine
  24. Have a work out plan