Bicycle - 15 seconds 25 Jumping Jacks Side Plank - 15 seconds Dance! - 10 seconds 10 Crunches 5 Burpees Side Plank- 10 Seconds 10 Squat Jumps Wall Sit - 15 seconds Plank - 10 seconds 3 Burpees 10 Jumping Jacks Bicycle- 25 seconds Mountain Climbers - 25 seconds 10 Squats Run in Place - 15 seconds 20 Shoulder Shrugs Dance! - 15 seconds 5 Lunges 10 Pushups Plank - 15 seconds 5 Push Ups Mountain Climbers - 15 seconds 5 Squat Jumps Bicycle - 15 seconds 25 Jumping Jacks Side Plank - 15 seconds Dance! - 10 seconds 10 Crunches 5 Burpees Side Plank- 10 Seconds 10 Squat Jumps Wall Sit - 15 seconds Plank - 10 seconds 3 Burpees 10 Jumping Jacks Bicycle- 25 seconds Mountain Climbers - 25 seconds 10 Squats Run in Place - 15 seconds 20 Shoulder Shrugs Dance! - 15 seconds 5 Lunges 10 Pushups Plank - 15 seconds 5 Push Ups Mountain Climbers - 15 seconds 5 Squat Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bicycle -
15 seconds
25
Jumping Jacks
Side Plank -
15 seconds
Dance! -
10 seconds
10
Crunches
5
Burpees
Side Plank- 10 Seconds
10
Squat Jumps
Wall Sit -
15 seconds
Plank -
10 seconds
3
Burpees
10
Jumping Jacks
Bicycle-
25 seconds
Mountain Climbers -
25 seconds
10
Squats
Run in Place -
15 seconds
20
Shoulder Shrugs
Dance! -
15 seconds
5
Lunges
10
Pushups
Plank -
15 seconds
5
Push Ups
Mountain Climbers - 15 seconds
5
Squat Jumps