SidePlank- 10Seconds25JumpingJacks5Lunges3BurpeesBicycle-25secondsPlank -10seconds5SquatJumpsBicycle -15secondsWall Sit -15secondsSidePlank -15seconds10JumpingJacks20ShoulderShrugsDance! -15seconds10Pushups10SquatsMountainClimbers -15secondsDance! -10seconds10SquatJumps5Burpees10CrunchesRun inPlace -15secondsMountainClimbers -25seconds5PushUpsPlank -15secondsSidePlank- 10Seconds25JumpingJacks5Lunges3BurpeesBicycle-25secondsPlank -10seconds5SquatJumpsBicycle -15secondsWall Sit -15secondsSidePlank -15seconds10JumpingJacks20ShoulderShrugsDance! -15seconds10Pushups10SquatsMountainClimbers -15secondsDance! -10seconds10SquatJumps5Burpees10CrunchesRun inPlace -15secondsMountainClimbers -25seconds5PushUpsPlank -15seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Side Plank- 10 Seconds
  2. 25 Jumping Jacks
  3. 5 Lunges
  4. 3 Burpees
  5. Bicycle- 25 seconds
  6. Plank - 10 seconds
  7. 5 Squat Jumps
  8. Bicycle - 15 seconds
  9. Wall Sit - 15 seconds
  10. Side Plank - 15 seconds
  11. 10 Jumping Jacks
  12. 20 Shoulder Shrugs
  13. Dance! - 15 seconds
  14. 10 Pushups
  15. 10 Squats
  16. Mountain Climbers - 15 seconds
  17. Dance! - 10 seconds
  18. 10 Squat Jumps
  19. 5 Burpees
  20. 10 Crunches
  21. Run in Place - 15 seconds
  22. Mountain Climbers - 25 seconds
  23. 5 Push Ups
  24. Plank - 15 seconds