Bicycle-25seconds5SquatJumpsPlank -15secondsDance! -10seconds10Squats5PushUps10SquatJumpsSidePlank -15seconds5BurpeesWall Sit -15seconds10PushupsRun inPlace -15seconds5Lunges3Burpees10CrunchesPlank -10secondsSidePlank- 10SecondsMountainClimbers -25seconds25JumpingJacks10JumpingJacksBicycle -15secondsMountainClimbers -15secondsDance! -15seconds20ShoulderShrugsBicycle-25seconds5SquatJumpsPlank -15secondsDance! -10seconds10Squats5PushUps10SquatJumpsSidePlank -15seconds5BurpeesWall Sit -15seconds10PushupsRun inPlace -15seconds5Lunges3Burpees10CrunchesPlank -10secondsSidePlank- 10SecondsMountainClimbers -25seconds25JumpingJacks10JumpingJacksBicycle -15secondsMountainClimbers -15secondsDance! -15seconds20ShoulderShrugs

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Bicycle- 25 seconds
  2. 5 Squat Jumps
  3. Plank - 15 seconds
  4. Dance! - 10 seconds
  5. 10 Squats
  6. 5 Push Ups
  7. 10 Squat Jumps
  8. Side Plank - 15 seconds
  9. 5 Burpees
  10. Wall Sit - 15 seconds
  11. 10 Pushups
  12. Run in Place - 15 seconds
  13. 5 Lunges
  14. 3 Burpees
  15. 10 Crunches
  16. Plank - 10 seconds
  17. Side Plank- 10 Seconds
  18. Mountain Climbers - 25 seconds
  19. 25 Jumping Jacks
  20. 10 Jumping Jacks
  21. Bicycle - 15 seconds
  22. Mountain Climbers - 15 seconds
  23. Dance! - 15 seconds
  24. 20 Shoulder Shrugs