Bicycle- 25 seconds Side Plank - 15 seconds 25 Jumping Jacks Side Plank- 10 Seconds Wall Sit - 15 seconds Plank - 10 seconds Mountain Climbers - 15 seconds 5 Burpees 10 Jumping Jacks Run in Place - 15 seconds Dance! - 15 seconds 10 Crunches Dance! - 10 seconds 5 Push Ups Mountain Climbers - 25 seconds Plank - 15 seconds 10 Squats 10 Squat Jumps Bicycle - 15 seconds 20 Shoulder Shrugs 5 Squat Jumps 5 Lunges 3 Burpees 10 Pushups Bicycle- 25 seconds Side Plank - 15 seconds 25 Jumping Jacks Side Plank- 10 Seconds Wall Sit - 15 seconds Plank - 10 seconds Mountain Climbers - 15 seconds 5 Burpees 10 Jumping Jacks Run in Place - 15 seconds Dance! - 15 seconds 10 Crunches Dance! - 10 seconds 5 Push Ups Mountain Climbers - 25 seconds Plank - 15 seconds 10 Squats 10 Squat Jumps Bicycle - 15 seconds 20 Shoulder Shrugs 5 Squat Jumps 5 Lunges 3 Burpees 10 Pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bicycle-
25 seconds
Side Plank -
15 seconds
25
Jumping Jacks
Side Plank- 10 Seconds
Wall Sit -
15 seconds
Plank -
10 seconds
Mountain Climbers - 15 seconds
5
Burpees
10
Jumping Jacks
Run in Place -
15 seconds
Dance! -
15 seconds
10
Crunches
Dance! -
10 seconds
5
Push Ups
Mountain Climbers -
25 seconds
Plank -
15 seconds
10
Squats
10
Squat Jumps
Bicycle -
15 seconds
20
Shoulder Shrugs
5
Squat Jumps
5
Lunges
3
Burpees
10
Pushups