Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Shoulder Shrugs
2. 10 Pushups
3. 10 Squat Jumps
4. Run in Place - 15 seconds
5. Plank - 10 seconds
6. Bicycle - 15 seconds
7. Mountain Climbers - 25 seconds
8. 25 Jumping Jacks
9. Dance! - 10 seconds
10. Bicycle- 25 seconds
11. 10 Squats
12. 10 Jumping Jacks
13. Plank - 15 seconds
14. Side Plank - 15 seconds
15. 3 Burpees
16. 5 Burpees
17. 10 Crunches
18. 5 Lunges
19. 5 Squat Jumps
20. 5 Push Ups
21. Mountain Climbers - 15 seconds
22. Dance! - 15 seconds
23. Side Plank- 10 Seconds
24. Wall Sit - 15 seconds