MountainClimbers -15secondsRun inPlace -15secondsPlank -10secondsSidePlank- 10SecondsBicycle -15seconds10JumpingJacksPlank -15seconds20ShoulderShrugsWall Sit -15seconds5PushUps5SquatJumpsMountainClimbers -25seconds25JumpingJacks10CrunchesBicycle-25seconds3Burpees5Burpees10PushupsDance! -10secondsSidePlank -15seconds5Lunges10Squats10SquatJumpsDance! -15secondsMountainClimbers -15secondsRun inPlace -15secondsPlank -10secondsSidePlank- 10SecondsBicycle -15seconds10JumpingJacksPlank -15seconds20ShoulderShrugsWall Sit -15seconds5PushUps5SquatJumpsMountainClimbers -25seconds25JumpingJacks10CrunchesBicycle-25seconds3Burpees5Burpees10PushupsDance! -10secondsSidePlank -15seconds5Lunges10Squats10SquatJumpsDance! -15seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers - 15 seconds
  2. Run in Place - 15 seconds
  3. Plank - 10 seconds
  4. Side Plank- 10 Seconds
  5. Bicycle - 15 seconds
  6. 10 Jumping Jacks
  7. Plank - 15 seconds
  8. 20 Shoulder Shrugs
  9. Wall Sit - 15 seconds
  10. 5 Push Ups
  11. 5 Squat Jumps
  12. Mountain Climbers - 25 seconds
  13. 25 Jumping Jacks
  14. 10 Crunches
  15. Bicycle- 25 seconds
  16. 3 Burpees
  17. 5 Burpees
  18. 10 Pushups
  19. Dance! - 10 seconds
  20. Side Plank - 15 seconds
  21. 5 Lunges
  22. 10 Squats
  23. 10 Squat Jumps
  24. Dance! - 15 seconds