Bicycle-25seconds10JumpingJacksBicycle -15seconds10Crunches10PushupsSidePlank -15seconds10Squats3Burpees25JumpingJacks10SquatJumpsPlank -15seconds5SquatJumpsMountainClimbers -15secondsWall Sit -15seconds5BurpeesPlank -10secondsSidePlank- 10SecondsDance! -15seconds5LungesDance! -10secondsMountainClimbers -25seconds20ShoulderShrugsRun inPlace -15seconds5PushUpsBicycle-25seconds10JumpingJacksBicycle -15seconds10Crunches10PushupsSidePlank -15seconds10Squats3Burpees25JumpingJacks10SquatJumpsPlank -15seconds5SquatJumpsMountainClimbers -15secondsWall Sit -15seconds5BurpeesPlank -10secondsSidePlank- 10SecondsDance! -15seconds5LungesDance! -10secondsMountainClimbers -25seconds20ShoulderShrugsRun inPlace -15seconds5PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicycle- 25 seconds
  2. 10 Jumping Jacks
  3. Bicycle - 15 seconds
  4. 10 Crunches
  5. 10 Pushups
  6. Side Plank - 15 seconds
  7. 10 Squats
  8. 3 Burpees
  9. 25 Jumping Jacks
  10. 10 Squat Jumps
  11. Plank - 15 seconds
  12. 5 Squat Jumps
  13. Mountain Climbers - 15 seconds
  14. Wall Sit - 15 seconds
  15. 5 Burpees
  16. Plank - 10 seconds
  17. Side Plank- 10 Seconds
  18. Dance! - 15 seconds
  19. 5 Lunges
  20. Dance! - 10 seconds
  21. Mountain Climbers - 25 seconds
  22. 20 Shoulder Shrugs
  23. Run in Place - 15 seconds
  24. 5 Push Ups