Run in Place - 15 seconds 10 Jumping Jacks Bicycle- 25 seconds Side Plank- 10 Seconds Mountain Climbers - 15 seconds 5 Squat Jumps 10 Squats Side Plank - 15 seconds 10 Squat Jumps 20 Shoulder Shrugs Plank - 15 seconds Plank - 10 seconds 5 Push Ups 3 Burpees 10 Pushups Dance! - 15 seconds 5 Lunges Wall Sit - 15 seconds Mountain Climbers - 25 seconds 5 Burpees Bicycle - 15 seconds Dance! - 10 seconds 10 Crunches 25 Jumping Jacks Run in Place - 15 seconds 10 Jumping Jacks Bicycle- 25 seconds Side Plank- 10 Seconds Mountain Climbers - 15 seconds 5 Squat Jumps 10 Squats Side Plank - 15 seconds 10 Squat Jumps 20 Shoulder Shrugs Plank - 15 seconds Plank - 10 seconds 5 Push Ups 3 Burpees 10 Pushups Dance! - 15 seconds 5 Lunges Wall Sit - 15 seconds Mountain Climbers - 25 seconds 5 Burpees Bicycle - 15 seconds Dance! - 10 seconds 10 Crunches 25 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Run in Place -
15 seconds
10
Jumping Jacks
Bicycle-
25 seconds
Side Plank- 10 Seconds
Mountain Climbers - 15 seconds
5
Squat Jumps
10
Squats
Side Plank -
15 seconds
10
Squat Jumps
20
Shoulder Shrugs
Plank -
15 seconds
Plank -
10 seconds
5
Push Ups
3
Burpees
10
Pushups
Dance! -
15 seconds
5
Lunges
Wall Sit -
15 seconds
Mountain Climbers -
25 seconds
5
Burpees
Bicycle -
15 seconds
Dance! -
10 seconds
10
Crunches
25
Jumping Jacks