Mountain Climbers - 15 seconds Run in Place - 15 seconds Plank - 10 seconds Side Plank- 10 Seconds Bicycle - 15 seconds 10 Jumping Jacks Plank - 15 seconds 20 Shoulder Shrugs Wall Sit - 15 seconds 5 Push Ups 5 Squat Jumps Mountain Climbers - 25 seconds 25 Jumping Jacks 10 Crunches Bicycle- 25 seconds 3 Burpees 5 Burpees 10 Pushups Dance! - 10 seconds Side Plank - 15 seconds 5 Lunges 10 Squats 10 Squat Jumps Dance! - 15 seconds Mountain Climbers - 15 seconds Run in Place - 15 seconds Plank - 10 seconds Side Plank- 10 Seconds Bicycle - 15 seconds 10 Jumping Jacks Plank - 15 seconds 20 Shoulder Shrugs Wall Sit - 15 seconds 5 Push Ups 5 Squat Jumps Mountain Climbers - 25 seconds 25 Jumping Jacks 10 Crunches Bicycle- 25 seconds 3 Burpees 5 Burpees 10 Pushups Dance! - 10 seconds Side Plank - 15 seconds 5 Lunges 10 Squats 10 Squat Jumps Dance! - 15 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Mountain Climbers - 15 seconds
Run in Place -
15 seconds
Plank -
10 seconds
Side Plank- 10 Seconds
Bicycle -
15 seconds
10
Jumping Jacks
Plank -
15 seconds
20
Shoulder Shrugs
Wall Sit -
15 seconds
5
Push Ups
5
Squat Jumps
Mountain Climbers -
25 seconds
25
Jumping Jacks
10
Crunches
Bicycle-
25 seconds
3
Burpees
5
Burpees
10
Pushups
Dance! -
10 seconds
Side Plank -
15 seconds
5
Lunges
10
Squats
10
Squat Jumps
Dance! -
15 seconds