3 Burpees Side Plank - 15 seconds Dance! - 10 seconds 5 Lunges Dance! - 15 seconds Bicycle - 15 seconds Mountain Climbers - 15 seconds Mountain Climbers - 25 seconds Plank - 10 seconds Side Plank- 10 Seconds 5 Push Ups 20 Shoulder Shrugs Bicycle- 25 seconds 10 Pushups 5 Burpees 10 Squats 5 Squat Jumps 10 Squat Jumps Plank - 15 seconds 10 Crunches Run in Place - 15 seconds 10 Jumping Jacks 25 Jumping Jacks Wall Sit - 15 seconds 3 Burpees Side Plank - 15 seconds Dance! - 10 seconds 5 Lunges Dance! - 15 seconds Bicycle - 15 seconds Mountain Climbers - 15 seconds Mountain Climbers - 25 seconds Plank - 10 seconds Side Plank- 10 Seconds 5 Push Ups 20 Shoulder Shrugs Bicycle- 25 seconds 10 Pushups 5 Burpees 10 Squats 5 Squat Jumps 10 Squat Jumps Plank - 15 seconds 10 Crunches Run in Place - 15 seconds 10 Jumping Jacks 25 Jumping Jacks Wall Sit - 15 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3
Burpees
Side Plank -
15 seconds
Dance! -
10 seconds
5
Lunges
Dance! -
15 seconds
Bicycle -
15 seconds
Mountain Climbers - 15 seconds
Mountain Climbers -
25 seconds
Plank -
10 seconds
Side Plank- 10 Seconds
5
Push Ups
20
Shoulder Shrugs
Bicycle-
25 seconds
10
Pushups
5
Burpees
10
Squats
5
Squat Jumps
10
Squat Jumps
Plank -
15 seconds
10
Crunches
Run in Place -
15 seconds
10
Jumping Jacks
25
Jumping Jacks
Wall Sit -
15 seconds