10 Squats Mountain Climbers - 25 seconds 5 Lunges Plank - 10 seconds Side Plank- 10 Seconds Bicycle - 15 seconds 25 Jumping Jacks 10 Squat Jumps Dance! - 15 seconds 10 Jumping Jacks 20 Shoulder Shrugs 10 Pushups Dance! - 10 seconds Run in Place - 15 seconds 5 Pushups Plank - 15 seconds 3 Burpees Wall Sit - 15 seconds Side Plank - 15 seconds 10 Crunches Bicycle - 25 seconds 5 Squat Jumps Mountain Climbers - 15 seconds 5 Burpees 10 Squats Mountain Climbers - 25 seconds 5 Lunges Plank - 10 seconds Side Plank- 10 Seconds Bicycle - 15 seconds 25 Jumping Jacks 10 Squat Jumps Dance! - 15 seconds 10 Jumping Jacks 20 Shoulder Shrugs 10 Pushups Dance! - 10 seconds Run in Place - 15 seconds 5 Pushups Plank - 15 seconds 3 Burpees Wall Sit - 15 seconds Side Plank - 15 seconds 10 Crunches Bicycle - 25 seconds 5 Squat Jumps Mountain Climbers - 15 seconds 5 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Squats
Mountain Climbers -
25 seconds
5
Lunges
Plank -
10 seconds
Side Plank- 10 Seconds
Bicycle -
15 seconds
25
Jumping Jacks
10
Squat Jumps
Dance! -
15 seconds
10
Jumping Jacks
20
Shoulder Shrugs
10
Pushups
Dance! -
10 seconds
Run in Place -
15 seconds
5
Pushups
Plank -
15 seconds
3 Burpees
Wall Sit -
15 seconds
Side Plank -
15 seconds
10
Crunches
Bicycle -
25 seconds
5
Squat Jumps
Mountain Climbers - 15 seconds
5
Burpees