5 Lunges Run in Place - 15 seconds Mountain Climbers - 15 seconds 5 Pushups 10 Pushups 3 Burpees 10 Crunches Side Plank- 10 Seconds 5 Squat Jumps 10 Jumping Jacks Dance! - 10 seconds Bicycle - 25 seconds Dance! - 15 seconds Mountain Climbers - 25 seconds Plank - 10 seconds 25 Jumping Jacks Plank - 15 seconds Bicycle - 15 seconds 5 Burpees Wall Sit - 15 seconds 20 Shoulder Shrugs 10 Squats 10 Squat Jumps Side Plank - 15 seconds 5 Lunges Run in Place - 15 seconds Mountain Climbers - 15 seconds 5 Pushups 10 Pushups 3 Burpees 10 Crunches Side Plank- 10 Seconds 5 Squat Jumps 10 Jumping Jacks Dance! - 10 seconds Bicycle - 25 seconds Dance! - 15 seconds Mountain Climbers - 25 seconds Plank - 10 seconds 25 Jumping Jacks Plank - 15 seconds Bicycle - 15 seconds 5 Burpees Wall Sit - 15 seconds 20 Shoulder Shrugs 10 Squats 10 Squat Jumps Side Plank - 15 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Lunges
Run in Place -
15 seconds
Mountain Climbers - 15 seconds
5
Pushups
10
Pushups
3 Burpees
10
Crunches
Side Plank- 10 Seconds
5
Squat Jumps
10
Jumping Jacks
Dance! -
10 seconds
Bicycle -
25 seconds
Dance! -
15 seconds
Mountain Climbers -
25 seconds
Plank -
10 seconds
25
Jumping Jacks
Plank -
15 seconds
Bicycle -
15 seconds
5
Burpees
Wall Sit -
15 seconds
20
Shoulder Shrugs
10
Squats
10
Squat Jumps
Side Plank -
15 seconds