25 Jumping Jacks 5 Squat Jumps 10 Squats 10 Jumping Jacks Dance! - 10 seconds 10 Pushups Side Plank - 15 seconds Plank - 15 seconds Mountain Climbers - 25 seconds Bicycle - 25 seconds Dance! - 15 seconds 5 Burpees 10 Crunches Bicycle - 15 seconds Side Plank- 10 Seconds Run in Place - 15 seconds 20 Shoulder Shrugs Wall Sit - 15 seconds 5 Lunges Mountain Climbers - 15 seconds 5 Pushups 10 Squat Jumps Plank - 10 seconds 3 Burpees 25 Jumping Jacks 5 Squat Jumps 10 Squats 10 Jumping Jacks Dance! - 10 seconds 10 Pushups Side Plank - 15 seconds Plank - 15 seconds Mountain Climbers - 25 seconds Bicycle - 25 seconds Dance! - 15 seconds 5 Burpees 10 Crunches Bicycle - 15 seconds Side Plank- 10 Seconds Run in Place - 15 seconds 20 Shoulder Shrugs Wall Sit - 15 seconds 5 Lunges Mountain Climbers - 15 seconds 5 Pushups 10 Squat Jumps Plank - 10 seconds 3 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25
Jumping Jacks
5
Squat Jumps
10
Squats
10
Jumping Jacks
Dance! -
10 seconds
10
Pushups
Side Plank -
15 seconds
Plank -
15 seconds
Mountain Climbers -
25 seconds
Bicycle -
25 seconds
Dance! -
15 seconds
5
Burpees
10
Crunches
Bicycle -
15 seconds
Side Plank- 10 Seconds
Run in Place -
15 seconds
20
Shoulder Shrugs
Wall Sit -
15 seconds
5
Lunges
Mountain Climbers - 15 seconds
5
Pushups
10
Squat Jumps
Plank -
10 seconds
3 Burpees