10 Jumping Jacks Side Plank- 10 Seconds Mountain Climbers - 25 seconds Plank - 10 seconds Run in Place - 15 seconds 10 Pushups Mountain Climbers - 15 seconds 20 Shoulder Shrugs 5 Lunges Dance! - 10 seconds 5 Pushups Dance! - 15 seconds 3 Burpees Bicycle - 25 seconds 25 Jumping Jacks Side Plank - 15 seconds 10 Crunches 10 Squat Jumps Plank - 15 seconds 10 Squats Wall Sit - 15 seconds 5 Squat Jumps Bicycle - 15 seconds 5 Burpees 10 Jumping Jacks Side Plank- 10 Seconds Mountain Climbers - 25 seconds Plank - 10 seconds Run in Place - 15 seconds 10 Pushups Mountain Climbers - 15 seconds 20 Shoulder Shrugs 5 Lunges Dance! - 10 seconds 5 Pushups Dance! - 15 seconds 3 Burpees Bicycle - 25 seconds 25 Jumping Jacks Side Plank - 15 seconds 10 Crunches 10 Squat Jumps Plank - 15 seconds 10 Squats Wall Sit - 15 seconds 5 Squat Jumps Bicycle - 15 seconds 5 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Jumping Jacks
Side Plank- 10 Seconds
Mountain Climbers -
25 seconds
Plank -
10 seconds
Run in Place -
15 seconds
10
Pushups
Mountain Climbers - 15 seconds
20
Shoulder Shrugs
5
Lunges
Dance! -
10 seconds
5
Pushups
Dance! -
15 seconds
3 Burpees
Bicycle -
25 seconds
25
Jumping Jacks
Side Plank -
15 seconds
10
Crunches
10
Squat Jumps
Plank -
15 seconds
10
Squats
Wall Sit -
15 seconds
5
Squat Jumps
Bicycle -
15 seconds
5
Burpees