10 Squat Jumps 10 Pushups 5 Lunges Mountain Climbers - 25 seconds Bicycle - 15 seconds 10 Squats Run in Place - 15 seconds Dance! - 10 seconds 5 Burpees Side Plank- 10 Seconds 20 Shoulder Shrugs Bicycle - 25 seconds Plank - 15 seconds 25 Jumping Jacks 5 Squat Jumps 10 Crunches Dance! - 15 seconds 3 Burpees 10 Jumping Jacks Plank - 10 seconds Mountain Climbers - 15 seconds Side Plank - 15 seconds Wall Sit - 15 seconds 5 Pushups 10 Squat Jumps 10 Pushups 5 Lunges Mountain Climbers - 25 seconds Bicycle - 15 seconds 10 Squats Run in Place - 15 seconds Dance! - 10 seconds 5 Burpees Side Plank- 10 Seconds 20 Shoulder Shrugs Bicycle - 25 seconds Plank - 15 seconds 25 Jumping Jacks 5 Squat Jumps 10 Crunches Dance! - 15 seconds 3 Burpees 10 Jumping Jacks Plank - 10 seconds Mountain Climbers - 15 seconds Side Plank - 15 seconds Wall Sit - 15 seconds 5 Pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Squat Jumps
10
Pushups
5
Lunges
Mountain Climbers -
25 seconds
Bicycle -
15 seconds
10
Squats
Run in Place -
15 seconds
Dance! -
10 seconds
5
Burpees
Side Plank- 10 Seconds
20
Shoulder Shrugs
Bicycle -
25 seconds
Plank -
15 seconds
25
Jumping Jacks
5
Squat Jumps
10
Crunches
Dance! -
15 seconds
3 Burpees
10
Jumping Jacks
Plank -
10 seconds
Mountain Climbers - 15 seconds
Side Plank -
15 seconds
Wall Sit -
15 seconds
5
Pushups