5 Lunges Side Plank- 10 Seconds Bicycle - 25 seconds 25 Jumping Jacks 10 Squat Jumps 5 Squat Jumps Dance! - 10 seconds Bicycle - 15 seconds Side Plank - 15 seconds Dance! - 15 seconds Plank - 15 seconds Mountain Climbers - 15 seconds Plank - 10 seconds 10 Squats 10 Pushups Mountain Climbers - 25 seconds 5 Pushups 5 Burpees 3 Burpees 10 Jumping Jacks Wall Sit - 15 seconds 20 Shoulder Shrugs Run in Place - 15 seconds 10 Crunches 5 Lunges Side Plank- 10 Seconds Bicycle - 25 seconds 25 Jumping Jacks 10 Squat Jumps 5 Squat Jumps Dance! - 10 seconds Bicycle - 15 seconds Side Plank - 15 seconds Dance! - 15 seconds Plank - 15 seconds Mountain Climbers - 15 seconds Plank - 10 seconds 10 Squats 10 Pushups Mountain Climbers - 25 seconds 5 Pushups 5 Burpees 3 Burpees 10 Jumping Jacks Wall Sit - 15 seconds 20 Shoulder Shrugs Run in Place - 15 seconds 10 Crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Lunges
Side Plank- 10 Seconds
Bicycle -
25 seconds
25
Jumping Jacks
10
Squat Jumps
5
Squat Jumps
Dance! -
10 seconds
Bicycle -
15 seconds
Side Plank -
15 seconds
Dance! -
15 seconds
Plank -
15 seconds
Mountain Climbers - 15 seconds
Plank -
10 seconds
10
Squats
10
Pushups
Mountain Climbers -
25 seconds
5
Pushups
5
Burpees
3 Burpees
10
Jumping Jacks
Wall Sit -
15 seconds
20
Shoulder Shrugs
Run in Place -
15 seconds
10
Crunches