25 Jumping Jacks 10 Crunches 10 Squats Plank - 10 seconds Side Plank - 15 seconds 10 Jumping Jacks 5 Burpees Bicycle - 15 seconds 20 Shoulder Shrugs Dance! - 15 seconds Wall Sit - 15 seconds Mountain Climbers - 15 seconds 5 Lunges Run in Place - 15 seconds 3 Burpees 5 Squat Jumps Mountain Climbers - 25 seconds 10 Squat Jumps 10 Pushups Plank - 15 seconds Dance! - 10 seconds Bicycle - 25 seconds Side Plank- 10 Seconds 5 Pushups 25 Jumping Jacks 10 Crunches 10 Squats Plank - 10 seconds Side Plank - 15 seconds 10 Jumping Jacks 5 Burpees Bicycle - 15 seconds 20 Shoulder Shrugs Dance! - 15 seconds Wall Sit - 15 seconds Mountain Climbers - 15 seconds 5 Lunges Run in Place - 15 seconds 3 Burpees 5 Squat Jumps Mountain Climbers - 25 seconds 10 Squat Jumps 10 Pushups Plank - 15 seconds Dance! - 10 seconds Bicycle - 25 seconds Side Plank- 10 Seconds 5 Pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25
Jumping Jacks
10
Crunches
10
Squats
Plank -
10 seconds
Side Plank -
15 seconds
10
Jumping Jacks
5
Burpees
Bicycle -
15 seconds
20
Shoulder Shrugs
Dance! -
15 seconds
Wall Sit -
15 seconds
Mountain Climbers - 15 seconds
5
Lunges
Run in Place -
15 seconds
3 Burpees
5
Squat Jumps
Mountain Climbers -
25 seconds
10
Squat Jumps
10
Pushups
Plank -
15 seconds
Dance! -
10 seconds
Bicycle -
25 seconds
Side Plank- 10 Seconds
5
Pushups