5LungesSidePlank- 10SecondsBicycle -25seconds25JumpingJacks10SquatJumps5SquatJumpsDance! -10secondsBicycle -15secondsSidePlank -15secondsDance! -15secondsPlank -15secondsMountainClimbers -15secondsPlank -10seconds10Squats10PushupsMountainClimbers -25seconds5Pushups5Burpees3Burpees10JumpingJacksWall Sit -15seconds20ShoulderShrugsRun inPlace -15seconds10Crunches5LungesSidePlank- 10SecondsBicycle -25seconds25JumpingJacks10SquatJumps5SquatJumpsDance! -10secondsBicycle -15secondsSidePlank -15secondsDance! -15secondsPlank -15secondsMountainClimbers -15secondsPlank -10seconds10Squats10PushupsMountainClimbers -25seconds5Pushups5Burpees3Burpees10JumpingJacksWall Sit -15seconds20ShoulderShrugsRun inPlace -15seconds10Crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Lunges
  2. Side Plank- 10 Seconds
  3. Bicycle - 25 seconds
  4. 25 Jumping Jacks
  5. 10 Squat Jumps
  6. 5 Squat Jumps
  7. Dance! - 10 seconds
  8. Bicycle - 15 seconds
  9. Side Plank - 15 seconds
  10. Dance! - 15 seconds
  11. Plank - 15 seconds
  12. Mountain Climbers - 15 seconds
  13. Plank - 10 seconds
  14. 10 Squats
  15. 10 Pushups
  16. Mountain Climbers - 25 seconds
  17. 5 Pushups
  18. 5 Burpees
  19. 3 Burpees
  20. 10 Jumping Jacks
  21. Wall Sit - 15 seconds
  22. 20 Shoulder Shrugs
  23. Run in Place - 15 seconds
  24. 10 Crunches