Bicycle - 25 seconds 3 Burpees 25 Jumping Jacks Bicycle - 15 seconds Side Plank - 15 seconds Run in Place - 15 seconds 10 Crunches 5 Burpees 10 Jumping Jacks Mountain Climbers - 25 seconds Plank - 15 seconds Wall Sit - 15 seconds Dance! - 10 seconds 5 Squat Jumps 10 Squats 10 Squat Jumps 10 Pushups 5 Lunges Mountain Climbers - 15 seconds Side Plank- 10 Seconds Plank - 10 seconds Dance! - 15 seconds 20 Shoulder Shrugs 5 Pushups Bicycle - 25 seconds 3 Burpees 25 Jumping Jacks Bicycle - 15 seconds Side Plank - 15 seconds Run in Place - 15 seconds 10 Crunches 5 Burpees 10 Jumping Jacks Mountain Climbers - 25 seconds Plank - 15 seconds Wall Sit - 15 seconds Dance! - 10 seconds 5 Squat Jumps 10 Squats 10 Squat Jumps 10 Pushups 5 Lunges Mountain Climbers - 15 seconds Side Plank- 10 Seconds Plank - 10 seconds Dance! - 15 seconds 20 Shoulder Shrugs 5 Pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bicycle -
25 seconds
3 Burpees
25
Jumping Jacks
Bicycle -
15 seconds
Side Plank -
15 seconds
Run in Place -
15 seconds
10
Crunches
5
Burpees
10
Jumping Jacks
Mountain Climbers -
25 seconds
Plank -
15 seconds
Wall Sit -
15 seconds
Dance! -
10 seconds
5
Squat Jumps
10
Squats
10
Squat Jumps
10
Pushups
5
Lunges
Mountain Climbers - 15 seconds
Side Plank- 10 Seconds
Plank -
10 seconds
Dance! -
15 seconds
20
Shoulder Shrugs
5
Pushups