25JumpingJacks5SquatJumps10Squats10JumpingJacksDance! -10seconds10PushupsSidePlank -15secondsPlank -15secondsMountainClimbers -25secondsBicycle -25secondsDance! -15seconds5Burpees10CrunchesBicycle -15secondsSidePlank- 10SecondsRun inPlace -15seconds20ShoulderShrugsWall Sit -15seconds5LungesMountainClimbers -15seconds5Pushups10SquatJumpsPlank -10seconds3Burpees25JumpingJacks5SquatJumps10Squats10JumpingJacksDance! -10seconds10PushupsSidePlank -15secondsPlank -15secondsMountainClimbers -25secondsBicycle -25secondsDance! -15seconds5Burpees10CrunchesBicycle -15secondsSidePlank- 10SecondsRun inPlace -15seconds20ShoulderShrugsWall Sit -15seconds5LungesMountainClimbers -15seconds5Pushups10SquatJumpsPlank -10seconds3Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 25 Jumping Jacks
  2. 5 Squat Jumps
  3. 10 Squats
  4. 10 Jumping Jacks
  5. Dance! - 10 seconds
  6. 10 Pushups
  7. Side Plank - 15 seconds
  8. Plank - 15 seconds
  9. Mountain Climbers - 25 seconds
  10. Bicycle - 25 seconds
  11. Dance! - 15 seconds
  12. 5 Burpees
  13. 10 Crunches
  14. Bicycle - 15 seconds
  15. Side Plank- 10 Seconds
  16. Run in Place - 15 seconds
  17. 20 Shoulder Shrugs
  18. Wall Sit - 15 seconds
  19. 5 Lunges
  20. Mountain Climbers - 15 seconds
  21. 5 Pushups
  22. 10 Squat Jumps
  23. Plank - 10 seconds
  24. 3 Burpees