Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Shoulder Shrugs
2. Wall Sit - 15 seconds
3. Run in Place - 15 seconds
4. Bicycle - 15 seconds
5. 10 Squat Jumps
6. 3 Burpees
7. 5 Squat Jumps
8. Mountain Climbers - 15 seconds
9. 5 Burpees
10. 5 Pushups
11. 10 Pushups
12. 10 Jumping Jacks
13. Plank - 10 seconds
14. Side Plank- 10 Seconds
15. 25 Jumping Jacks
16. Dance! - 10 seconds
17. 10 Squats
18. Side Plank - 15 seconds
19. 5 Lunges
20. Mountain Climbers - 25 seconds
21. Dance! - 15 seconds
22. 10 Crunches
23. Bicycle - 25 seconds
24. Plank - 15 seconds