Bicycle - 25 seconds 10 Crunches Dance! - 15 seconds Plank - 15 seconds 20 Shoulder Shrugs Run in Place - 15 seconds Bicycle - 15 seconds Plank - 10 seconds 10 Jumping Jacks Mountain Climbers - 15 seconds 25 Jumping Jacks 3 Burpees Dance! - 10 seconds 10 Squat Jumps Mountain Climbers - 25 seconds 5 Squat Jumps 10 Squats Wall Sit - 15 seconds Side Plank - 15 seconds 5 Lunges 10 Pushups Side Plank- 10 Seconds 5 Pushups 5 Burpees Bicycle - 25 seconds 10 Crunches Dance! - 15 seconds Plank - 15 seconds 20 Shoulder Shrugs Run in Place - 15 seconds Bicycle - 15 seconds Plank - 10 seconds 10 Jumping Jacks Mountain Climbers - 15 seconds 25 Jumping Jacks 3 Burpees Dance! - 10 seconds 10 Squat Jumps Mountain Climbers - 25 seconds 5 Squat Jumps 10 Squats Wall Sit - 15 seconds Side Plank - 15 seconds 5 Lunges 10 Pushups Side Plank- 10 Seconds 5 Pushups 5 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bicycle -
25 seconds
10
Crunches
Dance! -
15 seconds
Plank -
15 seconds
20
Shoulder Shrugs
Run in Place -
15 seconds
Bicycle -
15 seconds
Plank -
10 seconds
10
Jumping Jacks
Mountain Climbers - 15 seconds
25
Jumping Jacks
3 Burpees
Dance! -
10 seconds
10
Squat Jumps
Mountain Climbers -
25 seconds
5
Squat Jumps
10
Squats
Wall Sit -
15 seconds
Side Plank -
15 seconds
5
Lunges
10
Pushups
Side Plank- 10 Seconds
5
Pushups
5
Burpees