25JumpingJacks10Crunches10SquatsPlank -10secondsSidePlank -15seconds10JumpingJacks5BurpeesBicycle -15seconds20ShoulderShrugsDance! -15secondsWall Sit -15secondsMountainClimbers -15seconds5LungesRun inPlace -15seconds3Burpees5SquatJumpsMountainClimbers -25seconds10SquatJumps10PushupsPlank -15secondsDance! -10secondsBicycle -25secondsSidePlank- 10Seconds5Pushups25JumpingJacks10Crunches10SquatsPlank -10secondsSidePlank -15seconds10JumpingJacks5BurpeesBicycle -15seconds20ShoulderShrugsDance! -15secondsWall Sit -15secondsMountainClimbers -15seconds5LungesRun inPlace -15seconds3Burpees5SquatJumpsMountainClimbers -25seconds10SquatJumps10PushupsPlank -15secondsDance! -10secondsBicycle -25secondsSidePlank- 10Seconds5Pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 25 Jumping Jacks
  2. 10 Crunches
  3. 10 Squats
  4. Plank - 10 seconds
  5. Side Plank - 15 seconds
  6. 10 Jumping Jacks
  7. 5 Burpees
  8. Bicycle - 15 seconds
  9. 20 Shoulder Shrugs
  10. Dance! - 15 seconds
  11. Wall Sit - 15 seconds
  12. Mountain Climbers - 15 seconds
  13. 5 Lunges
  14. Run in Place - 15 seconds
  15. 3 Burpees
  16. 5 Squat Jumps
  17. Mountain Climbers - 25 seconds
  18. 10 Squat Jumps
  19. 10 Pushups
  20. Plank - 15 seconds
  21. Dance! - 10 seconds
  22. Bicycle - 25 seconds
  23. Side Plank- 10 Seconds
  24. 5 Pushups