PaintSingTalk toaFriendMusicTalk toSomeoneDraw10DeepBreathsEatHealthyPopBubbleWrapWrite aStory orPoemDoSomethingKindStressBallWalkAwayGetHelpPlayOutsideGo ForaWalkReadDoSomethingDifferentWatchaMovieSleepFriendsExerciseYogaPlay aGamePaintSingTalk toaFriendMusicTalk toSomeoneDraw10DeepBreathsEatHealthyPopBubbleWrapWrite aStory orPoemDoSomethingKindStressBallWalkAwayGetHelpPlayOutsideGo ForaWalkReadDoSomethingDifferentWatchaMovieSleepFriendsExerciseYogaPlay aGame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Sing
  3. Talk to a Friend
  4. Music
  5. Talk to Someone
  6. Draw
  7. 10 Deep Breaths
  8. Eat Healthy
  9. Pop Bubble Wrap
  10. Write a Story or Poem
  11. Do Something Kind
  12. Stress Ball
  13. Walk Away
  14. Get Help
  15. Play Outside
  16. Go For a Walk
  17. Read
  18. Do Something Different
  19. Watch a Movie
  20. Sleep
  21. Friends
  22. Exercise
  23. Yoga
  24. Play a Game