SleepPlayOutsideStressBallWatchaMovieGetHelpSingPaintTalk toaFriendPlay aGameDoSomethingDifferentWrite aStory orPoemGo ForaWalkRead10DeepBreathsDrawYogaPopBubbleWrapTalk toSomeoneMusicWalkAwayFriendsExerciseEatHealthyDoSomethingKindSleepPlayOutsideStressBallWatchaMovieGetHelpSingPaintTalk toaFriendPlay aGameDoSomethingDifferentWrite aStory orPoemGo ForaWalkRead10DeepBreathsDrawYogaPopBubbleWrapTalk toSomeoneMusicWalkAwayFriendsExerciseEatHealthyDoSomethingKind

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Play Outside
  3. Stress Ball
  4. Watch a Movie
  5. Get Help
  6. Sing
  7. Paint
  8. Talk to a Friend
  9. Play a Game
  10. Do Something Different
  11. Write a Story or Poem
  12. Go For a Walk
  13. Read
  14. 10 Deep Breaths
  15. Draw
  16. Yoga
  17. Pop Bubble Wrap
  18. Talk to Someone
  19. Music
  20. Walk Away
  21. Friends
  22. Exercise
  23. Eat Healthy
  24. Do Something Kind