GetHelpPlay aGameYogaDoSomethingKindExercisePopBubbleWrapPaintTalk toSomeoneWatchaMovie10DeepBreathsPlayOutsideSleepWrite aStory orPoemSingEatHealthyGo ForaWalkMusicWalkAwayReadDrawStressBallDoSomethingDifferentFriendsTalk toaFriendGetHelpPlay aGameYogaDoSomethingKindExercisePopBubbleWrapPaintTalk toSomeoneWatchaMovie10DeepBreathsPlayOutsideSleepWrite aStory orPoemSingEatHealthyGo ForaWalkMusicWalkAwayReadDrawStressBallDoSomethingDifferentFriendsTalk toaFriend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Help
  2. Play a Game
  3. Yoga
  4. Do Something Kind
  5. Exercise
  6. Pop Bubble Wrap
  7. Paint
  8. Talk to Someone
  9. Watch a Movie
  10. 10 Deep Breaths
  11. Play Outside
  12. Sleep
  13. Write a Story or Poem
  14. Sing
  15. Eat Healthy
  16. Go For a Walk
  17. Music
  18. Walk Away
  19. Read
  20. Draw
  21. Stress Ball
  22. Do Something Different
  23. Friends
  24. Talk to a Friend