WatchaMoviePaintMusicWalkAway10DeepBreathsTalk toSomeoneYogaGo ForaWalkDrawFriendsGetHelpReadTalk toaFriendEatHealthyExerciseSleepStressBallSingDoSomethingKindPlay aGamePopBubbleWrapWrite aStory orPoemPlayOutsideDoSomethingDifferentWatchaMoviePaintMusicWalkAway10DeepBreathsTalk toSomeoneYogaGo ForaWalkDrawFriendsGetHelpReadTalk toaFriendEatHealthyExerciseSleepStressBallSingDoSomethingKindPlay aGamePopBubbleWrapWrite aStory orPoemPlayOutsideDoSomethingDifferent

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Watch a Movie
  2. Paint
  3. Music
  4. Walk Away
  5. 10 Deep Breaths
  6. Talk to Someone
  7. Yoga
  8. Go For a Walk
  9. Draw
  10. Friends
  11. Get Help
  12. Read
  13. Talk to a Friend
  14. Eat Healthy
  15. Exercise
  16. Sleep
  17. Stress Ball
  18. Sing
  19. Do Something Kind
  20. Play a Game
  21. Pop Bubble Wrap
  22. Write a Story or Poem
  23. Play Outside
  24. Do Something Different