MusicReadTalk toSomeoneSleepPlayOutsideSingStressBall10DeepBreathsPopBubbleWrapPlay aGameGetHelpDoSomethingDifferentGo ForaWalkWatchaMovieTalk toaFriendPaintWrite aStory orPoemWalkAwayExerciseYogaFriendsDoSomethingKindDrawEatHealthyMusicReadTalk toSomeoneSleepPlayOutsideSingStressBall10DeepBreathsPopBubbleWrapPlay aGameGetHelpDoSomethingDifferentGo ForaWalkWatchaMovieTalk toaFriendPaintWrite aStory orPoemWalkAwayExerciseYogaFriendsDoSomethingKindDrawEatHealthy

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Music
  2. Read
  3. Talk to Someone
  4. Sleep
  5. Play Outside
  6. Sing
  7. Stress Ball
  8. 10 Deep Breaths
  9. Pop Bubble Wrap
  10. Play a Game
  11. Get Help
  12. Do Something Different
  13. Go For a Walk
  14. Watch a Movie
  15. Talk to a Friend
  16. Paint
  17. Write a Story or Poem
  18. Walk Away
  19. Exercise
  20. Yoga
  21. Friends
  22. Do Something Kind
  23. Draw
  24. Eat Healthy