Talk toaFriendPaintReadSleepSingPopBubbleWrapWatchaMoviePlayOutsideDrawPlay aGameYogaDoSomethingDifferentEatHealthyDoSomethingKindMusicTalk toSomeoneGetHelpFriendsWrite aStory orPoemGo ForaWalkStressBall10DeepBreathsWalkAwayExerciseTalk toaFriendPaintReadSleepSingPopBubbleWrapWatchaMoviePlayOutsideDrawPlay aGameYogaDoSomethingDifferentEatHealthyDoSomethingKindMusicTalk toSomeoneGetHelpFriendsWrite aStory orPoemGo ForaWalkStressBall10DeepBreathsWalkAwayExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a Friend
  2. Paint
  3. Read
  4. Sleep
  5. Sing
  6. Pop Bubble Wrap
  7. Watch a Movie
  8. Play Outside
  9. Draw
  10. Play a Game
  11. Yoga
  12. Do Something Different
  13. Eat Healthy
  14. Do Something Kind
  15. Music
  16. Talk to Someone
  17. Get Help
  18. Friends
  19. Write a Story or Poem
  20. Go For a Walk
  21. Stress Ball
  22. 10 Deep Breaths
  23. Walk Away
  24. Exercise