Talk toaFriendGetHelpDoSomethingKindReadWatchaMovieGo ForaWalkDoSomethingDifferentMusicPopBubbleWrapWrite aStory orPoemWalkAwayFriendsPaintYogaStressBall10DeepBreathsDrawPlayOutsideTalk toSomeoneExerciseSingEatHealthySleepPlay aGameTalk toaFriendGetHelpDoSomethingKindReadWatchaMovieGo ForaWalkDoSomethingDifferentMusicPopBubbleWrapWrite aStory orPoemWalkAwayFriendsPaintYogaStressBall10DeepBreathsDrawPlayOutsideTalk toSomeoneExerciseSingEatHealthySleepPlay aGame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a Friend
  2. Get Help
  3. Do Something Kind
  4. Read
  5. Watch a Movie
  6. Go For a Walk
  7. Do Something Different
  8. Music
  9. Pop Bubble Wrap
  10. Write a Story or Poem
  11. Walk Away
  12. Friends
  13. Paint
  14. Yoga
  15. Stress Ball
  16. 10 Deep Breaths
  17. Draw
  18. Play Outside
  19. Talk to Someone
  20. Exercise
  21. Sing
  22. Eat Healthy
  23. Sleep
  24. Play a Game