PaintTalk toSomeoneGo ForaWalkReadPlay aGameEatHealthyDoSomethingDifferentSingMusicStressBallPlayOutsideSleepGetHelp10DeepBreathsWatchaMoviePopBubbleWrapDoSomethingKindFriendsTalk toaFriendYogaDrawWrite aStory orPoemWalkAwayExercisePaintTalk toSomeoneGo ForaWalkReadPlay aGameEatHealthyDoSomethingDifferentSingMusicStressBallPlayOutsideSleepGetHelp10DeepBreathsWatchaMoviePopBubbleWrapDoSomethingKindFriendsTalk toaFriendYogaDrawWrite aStory orPoemWalkAwayExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Talk to Someone
  3. Go For a Walk
  4. Read
  5. Play a Game
  6. Eat Healthy
  7. Do Something Different
  8. Sing
  9. Music
  10. Stress Ball
  11. Play Outside
  12. Sleep
  13. Get Help
  14. 10 Deep Breaths
  15. Watch a Movie
  16. Pop Bubble Wrap
  17. Do Something Kind
  18. Friends
  19. Talk to a Friend
  20. Yoga
  21. Draw
  22. Write a Story or Poem
  23. Walk Away
  24. Exercise