DoSomethingDifferentPlay aGameDrawExerciseWrite aStory orPoem10DeepBreathsTalk toSomeoneStressBallDoSomethingKindTalk toaFriendReadPaintWalkAwayGo ForaWalkPlayOutsideYogaWatchaMovieMusicEatHealthyFriendsSleepPopBubbleWrapSingGetHelpDoSomethingDifferentPlay aGameDrawExerciseWrite aStory orPoem10DeepBreathsTalk toSomeoneStressBallDoSomethingKindTalk toaFriendReadPaintWalkAwayGo ForaWalkPlayOutsideYogaWatchaMovieMusicEatHealthyFriendsSleepPopBubbleWrapSingGetHelp

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Something Different
  2. Play a Game
  3. Draw
  4. Exercise
  5. Write a Story or Poem
  6. 10 Deep Breaths
  7. Talk to Someone
  8. Stress Ball
  9. Do Something Kind
  10. Talk to a Friend
  11. Read
  12. Paint
  13. Walk Away
  14. Go For a Walk
  15. Play Outside
  16. Yoga
  17. Watch a Movie
  18. Music
  19. Eat Healthy
  20. Friends
  21. Sleep
  22. Pop Bubble Wrap
  23. Sing
  24. Get Help