ExerciseDoSomethingKindFriendsPlayOutside10DeepBreathsGo ForaWalkStressBallPopBubbleWrapTalk toSomeoneWatchaMovieReadPaintSleepEatHealthyWalkAwayYogaDoSomethingDifferentDrawMusicGetHelpSingWrite aStory orPoemPlay aGameTalk toaFriendExerciseDoSomethingKindFriendsPlayOutside10DeepBreathsGo ForaWalkStressBallPopBubbleWrapTalk toSomeoneWatchaMovieReadPaintSleepEatHealthyWalkAwayYogaDoSomethingDifferentDrawMusicGetHelpSingWrite aStory orPoemPlay aGameTalk toaFriend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Do Something Kind
  3. Friends
  4. Play Outside
  5. 10 Deep Breaths
  6. Go For a Walk
  7. Stress Ball
  8. Pop Bubble Wrap
  9. Talk to Someone
  10. Watch a Movie
  11. Read
  12. Paint
  13. Sleep
  14. Eat Healthy
  15. Walk Away
  16. Yoga
  17. Do Something Different
  18. Draw
  19. Music
  20. Get Help
  21. Sing
  22. Write a Story or Poem
  23. Play a Game
  24. Talk to a Friend