Talk toSomeoneDoSomethingKindReadWrite aStory orPoemTalk toaFriendDrawPaintWatchaMovieMusicStressBallPopBubbleWrapPlay aGameYogaFriends10DeepBreathsWalkAwaySingEatHealthyDoSomethingDifferentSleepPlayOutsideExerciseGo ForaWalkGetHelpTalk toSomeoneDoSomethingKindReadWrite aStory orPoemTalk toaFriendDrawPaintWatchaMovieMusicStressBallPopBubbleWrapPlay aGameYogaFriends10DeepBreathsWalkAwaySingEatHealthyDoSomethingDifferentSleepPlayOutsideExerciseGo ForaWalkGetHelp

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to Someone
  2. Do Something Kind
  3. Read
  4. Write a Story or Poem
  5. Talk to a Friend
  6. Draw
  7. Paint
  8. Watch a Movie
  9. Music
  10. Stress Ball
  11. Pop Bubble Wrap
  12. Play a Game
  13. Yoga
  14. Friends
  15. 10 Deep Breaths
  16. Walk Away
  17. Sing
  18. Eat Healthy
  19. Do Something Different
  20. Sleep
  21. Play Outside
  22. Exercise
  23. Go For a Walk
  24. Get Help