GetHelpDrawPlay aGame10DeepBreathsPaintWatchaMovieSleepExerciseMusicDoSomethingDifferentEatHealthyStressBallYogaSingReadGo ForaWalkWalkAwayPopBubbleWrapTalk toSomeoneWrite aStory orPoemPlayOutsideDoSomethingKindFriendsTalk toaFriendGetHelpDrawPlay aGame10DeepBreathsPaintWatchaMovieSleepExerciseMusicDoSomethingDifferentEatHealthyStressBallYogaSingReadGo ForaWalkWalkAwayPopBubbleWrapTalk toSomeoneWrite aStory orPoemPlayOutsideDoSomethingKindFriendsTalk toaFriend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Help
  2. Draw
  3. Play a Game
  4. 10 Deep Breaths
  5. Paint
  6. Watch a Movie
  7. Sleep
  8. Exercise
  9. Music
  10. Do Something Different
  11. Eat Healthy
  12. Stress Ball
  13. Yoga
  14. Sing
  15. Read
  16. Go For a Walk
  17. Walk Away
  18. Pop Bubble Wrap
  19. Talk to Someone
  20. Write a Story or Poem
  21. Play Outside
  22. Do Something Kind
  23. Friends
  24. Talk to a Friend