PaintYogaSingPopBubbleWrapGetHelpStressBallPlay aGameDoSomethingKindExerciseTalk toaFriend10DeepBreathsMusicPlayOutsideWalkAwayReadDrawTalk toSomeoneDoSomethingDifferentWatchaMovieGo ForaWalkEatHealthyWrite aStory orPoemSleepFriendsPaintYogaSingPopBubbleWrapGetHelpStressBallPlay aGameDoSomethingKindExerciseTalk toaFriend10DeepBreathsMusicPlayOutsideWalkAwayReadDrawTalk toSomeoneDoSomethingDifferentWatchaMovieGo ForaWalkEatHealthyWrite aStory orPoemSleepFriends

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Yoga
  3. Sing
  4. Pop Bubble Wrap
  5. Get Help
  6. Stress Ball
  7. Play a Game
  8. Do Something Kind
  9. Exercise
  10. Talk to a Friend
  11. 10 Deep Breaths
  12. Music
  13. Play Outside
  14. Walk Away
  15. Read
  16. Draw
  17. Talk to Someone
  18. Do Something Different
  19. Watch a Movie
  20. Go For a Walk
  21. Eat Healthy
  22. Write a Story or Poem
  23. Sleep
  24. Friends