Max Jumps Squats in 60 Seconds 60 Seconds Mountain Climbers Go for a Walk with a Co- worker 5 Sets 20 Seconds Sprint: 40 Seconds Walk 30 Minute Class Try a new class that you haven't attended yet Max # of Jump- roping in 60 Seconds 20 Squats Walk/Run 1 Mile 10 Man- Makers 20 Walking Push-Ups Bring a Buddy to Workout With 60 Seconds Jumping Jacks 20 Stability Ball Hamstring Curls 20 Body Rows 15 Minutes Foam Roller Write a Daily Food Journal 60 Seconds Bell- Jumps Sample this Month's Superfood Attend a Walking Class Max Man- Makers in 60 Seconds Max Push-Ups in 60 Seconds 15 Minute Class Bike 1 Mile Max Jumps Squats in 60 Seconds 60 Seconds Mountain Climbers Go for a Walk with a Co- worker 5 Sets 20 Seconds Sprint: 40 Seconds Walk 30 Minute Class Try a new class that you haven't attended yet Max # of Jump- roping in 60 Seconds 20 Squats Walk/Run 1 Mile 10 Man- Makers 20 Walking Push-Ups Bring a Buddy to Workout With 60 Seconds Jumping Jacks 20 Stability Ball Hamstring Curls 20 Body Rows 15 Minutes Foam Roller Write a Daily Food Journal 60 Seconds Bell- Jumps Sample this Month's Superfood Attend a Walking Class Max Man- Makers in 60 Seconds Max Push-Ups in 60 Seconds 15 Minute Class Bike 1 Mile
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Max Jumps Squats in 60 Seconds
60 Seconds Mountain Climbers
Go for a Walk with a Co-worker
5 Sets 20 Seconds Sprint: 40 Seconds Walk
30 Minute Class
Try a new class that you haven't attended yet
Max # of Jump-roping in 60 Seconds
20
Squats
Walk/Run 1 Mile
10
Man-Makers
20
Walking Push-Ups
Bring a Buddy to Workout With
60 Seconds Jumping Jacks
20
Stability Ball Hamstring Curls
20
Body Rows
15 Minutes Foam Roller
Write a Daily Food Journal
60 Seconds Bell-Jumps
Sample this Month's Superfood
Attend a Walking Class
Max Man-Makers in 60 Seconds
Max Push-Ups in 60 Seconds
15 Minute Class
Bike 1 Mile