60 Seconds Jumping Jacks 15 Minute Class 20 Body Rows 60 Seconds Bell- Jumps 5 Sets 20 Seconds Sprint: 40 Seconds Walk 30 Minute Class Attend a Walking Class Go for a Walk with a Co- worker Bring a Buddy to Workout With Write a Daily Food Journal 60 Seconds Mountain Climbers Max Push-Ups in 60 Seconds 10 Man- Makers 20 Squats Max # of Jump- roping in 60 Seconds Sample this Month's Superfood 20 Stability Ball Hamstring Curls Walk/Run 1 Mile Try a new class that you haven't attended yet 20 Walking Push-Ups 15 Minutes Foam Roller Max Jumps Squats in 60 Seconds Bike 1 Mile Max Man- Makers in 60 Seconds 60 Seconds Jumping Jacks 15 Minute Class 20 Body Rows 60 Seconds Bell- Jumps 5 Sets 20 Seconds Sprint: 40 Seconds Walk 30 Minute Class Attend a Walking Class Go for a Walk with a Co- worker Bring a Buddy to Workout With Write a Daily Food Journal 60 Seconds Mountain Climbers Max Push-Ups in 60 Seconds 10 Man- Makers 20 Squats Max # of Jump- roping in 60 Seconds Sample this Month's Superfood 20 Stability Ball Hamstring Curls Walk/Run 1 Mile Try a new class that you haven't attended yet 20 Walking Push-Ups 15 Minutes Foam Roller Max Jumps Squats in 60 Seconds Bike 1 Mile Max Man- Makers in 60 Seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
60 Seconds Jumping Jacks
15 Minute Class
20
Body Rows
60 Seconds Bell-Jumps
5 Sets 20 Seconds Sprint: 40 Seconds Walk
30 Minute Class
Attend a Walking Class
Go for a Walk with a Co-worker
Bring a Buddy to Workout With
Write a Daily Food Journal
60 Seconds Mountain Climbers
Max Push-Ups in 60 Seconds
10
Man-Makers
20
Squats
Max # of Jump-roping in 60 Seconds
Sample this Month's Superfood
20
Stability Ball Hamstring Curls
Walk/Run 1 Mile
Try a new class that you haven't attended yet
20
Walking Push-Ups
15 Minutes Foam Roller
Max Jumps Squats in 60 Seconds
Bike 1 Mile
Max Man-Makers in 60 Seconds