10 Man- Makers 20 Body Rows Attend a Walking Class Max # of Jump- roping in 60 Seconds Go for a Walk with a Co- worker 60 Seconds Jumping Jacks Bike 1 Mile Walk/Run 1 Mile 60 Seconds Mountain Climbers 30 Minute Class Max Push-Ups in 60 Seconds Max Jumps Squats in 60 Seconds 15 Minutes Foam Roller Write a Daily Food Journal 15 Minute Class Bring a Buddy to Workout With 5 Sets 20 Seconds Sprint: 40 Seconds Walk 20 Squats Max Man- Makers in 60 Seconds 60 Seconds Bell- Jumps Try a new class that you haven't attended yet Sample this Month's Superfood 20 Walking Push-Ups 20 Stability Ball Hamstring Curls 10 Man- Makers 20 Body Rows Attend a Walking Class Max # of Jump- roping in 60 Seconds Go for a Walk with a Co- worker 60 Seconds Jumping Jacks Bike 1 Mile Walk/Run 1 Mile 60 Seconds Mountain Climbers 30 Minute Class Max Push-Ups in 60 Seconds Max Jumps Squats in 60 Seconds 15 Minutes Foam Roller Write a Daily Food Journal 15 Minute Class Bring a Buddy to Workout With 5 Sets 20 Seconds Sprint: 40 Seconds Walk 20 Squats Max Man- Makers in 60 Seconds 60 Seconds Bell- Jumps Try a new class that you haven't attended yet Sample this Month's Superfood 20 Walking Push-Ups 20 Stability Ball Hamstring Curls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Man-Makers
20
Body Rows
Attend a Walking Class
Max # of Jump-roping in 60 Seconds
Go for a Walk with a Co-worker
60 Seconds Jumping Jacks
Bike 1 Mile
Walk/Run 1 Mile
60 Seconds Mountain Climbers
30 Minute Class
Max Push-Ups in 60 Seconds
Max Jumps Squats in 60 Seconds
15 Minutes Foam Roller
Write a Daily Food Journal
15 Minute Class
Bring a Buddy to Workout With
5 Sets 20 Seconds Sprint: 40 Seconds Walk
20
Squats
Max Man-Makers in 60 Seconds
60 Seconds Bell-Jumps
Try a new class that you haven't attended yet
Sample this Month's Superfood
20
Walking Push-Ups
20
Stability Ball Hamstring Curls