20 Stability Ball Hamstring Curls 10 Man- Makers Write a Daily Food Journal 20 Walking Push-Ups 60 Seconds Mountain Climbers 30 Minute Class 5 Sets 20 Seconds Sprint: 40 Seconds Walk 15 Minutes Foam Roller Max Man- Makers in 60 Seconds Max Push-Ups in 60 Seconds Max # of Jump- roping in 60 Seconds Bring a Buddy to Workout With 60 Seconds Bell- Jumps 20 Squats Bike 1 Mile Sample this Month's Superfood Walk/Run 1 Mile Try a new class that you haven't attended yet Attend a Walking Class Max Jumps Squats in 60 Seconds 15 Minute Class Go for a Walk with a Co- worker 60 Seconds Jumping Jacks 20 Body Rows 20 Stability Ball Hamstring Curls 10 Man- Makers Write a Daily Food Journal 20 Walking Push-Ups 60 Seconds Mountain Climbers 30 Minute Class 5 Sets 20 Seconds Sprint: 40 Seconds Walk 15 Minutes Foam Roller Max Man- Makers in 60 Seconds Max Push-Ups in 60 Seconds Max # of Jump- roping in 60 Seconds Bring a Buddy to Workout With 60 Seconds Bell- Jumps 20 Squats Bike 1 Mile Sample this Month's Superfood Walk/Run 1 Mile Try a new class that you haven't attended yet Attend a Walking Class Max Jumps Squats in 60 Seconds 15 Minute Class Go for a Walk with a Co- worker 60 Seconds Jumping Jacks 20 Body Rows
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20
Stability Ball Hamstring Curls
10
Man-Makers
Write a Daily Food Journal
20
Walking Push-Ups
60 Seconds Mountain Climbers
30 Minute Class
5 Sets 20 Seconds Sprint: 40 Seconds Walk
15 Minutes Foam Roller
Max Man-Makers in 60 Seconds
Max Push-Ups in 60 Seconds
Max # of Jump-roping in 60 Seconds
Bring a Buddy to Workout With
60 Seconds Bell-Jumps
20
Squats
Bike 1 Mile
Sample this Month's Superfood
Walk/Run 1 Mile
Try a new class that you haven't attended yet
Attend a Walking Class
Max Jumps Squats in 60 Seconds
15 Minute Class
Go for a Walk with a Co-worker
60 Seconds Jumping Jacks
20
Body Rows