20 Walking Push-Ups Bring a Buddy to Workout With Try a new class that you haven't attended yet Max # of Jump- roping in 60 Seconds 5 Sets 20 Seconds Sprint: 40 Seconds Walk 15 Minute Class 60 Seconds Bell- Jumps Max Jumps Squats in 60 Seconds Bike 1 Mile 20 Body Rows 15 Minutes Foam Roller Write a Daily Food Journal Max Man- Makers in 60 Seconds 30 Minute Class 10 Man- Makers 20 Stability Ball Hamstring Curls Attend a Walking Class Walk/Run 1 Mile Go for a Walk with a Co- worker 20 Squats Max Push-Ups in 60 Seconds 60 Seconds Jumping Jacks 60 Seconds Mountain Climbers Sample this Month's Superfood 20 Walking Push-Ups Bring a Buddy to Workout With Try a new class that you haven't attended yet Max # of Jump- roping in 60 Seconds 5 Sets 20 Seconds Sprint: 40 Seconds Walk 15 Minute Class 60 Seconds Bell- Jumps Max Jumps Squats in 60 Seconds Bike 1 Mile 20 Body Rows 15 Minutes Foam Roller Write a Daily Food Journal Max Man- Makers in 60 Seconds 30 Minute Class 10 Man- Makers 20 Stability Ball Hamstring Curls Attend a Walking Class Walk/Run 1 Mile Go for a Walk with a Co- worker 20 Squats Max Push-Ups in 60 Seconds 60 Seconds Jumping Jacks 60 Seconds Mountain Climbers Sample this Month's Superfood
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20
Walking Push-Ups
Bring a Buddy to Workout With
Try a new class that you haven't attended yet
Max # of Jump-roping in 60 Seconds
5 Sets 20 Seconds Sprint: 40 Seconds Walk
15 Minute Class
60 Seconds Bell-Jumps
Max Jumps Squats in 60 Seconds
Bike 1 Mile
20
Body Rows
15 Minutes Foam Roller
Write a Daily Food Journal
Max Man-Makers in 60 Seconds
30 Minute Class
10
Man-Makers
20
Stability Ball Hamstring Curls
Attend a Walking Class
Walk/Run 1 Mile
Go for a Walk with a Co-worker
20
Squats
Max Push-Ups in 60 Seconds
60 Seconds Jumping Jacks
60 Seconds Mountain Climbers
Sample this Month's Superfood