20 Squats 60 Seconds Jumping Jacks 10 Man- Makers Max Jumps Squats in 60 Seconds Try a new class that you haven't attended yet 5 Sets 20 Seconds Sprint: 40 Seconds Walk Walk/Run 1 Mile Max # of Jump- roping in 60 Seconds 15 Minutes Foam Roller Go for a Walk with a Co- worker 60 Seconds Mountain Climbers 60 Seconds Bell- Jumps 20 Stability Ball Hamstring Curls 20 Walking Push-Ups Attend a Walking Class 30 Minute Class Bike 1 Mile 20 Body Rows Bring a Buddy to Workout With Sample this Month's Superfood 15 Minute Class Write a Daily Food Journal Max Man- Makers in 60 Seconds Max Push-Ups in 60 Seconds 20 Squats 60 Seconds Jumping Jacks 10 Man- Makers Max Jumps Squats in 60 Seconds Try a new class that you haven't attended yet 5 Sets 20 Seconds Sprint: 40 Seconds Walk Walk/Run 1 Mile Max # of Jump- roping in 60 Seconds 15 Minutes Foam Roller Go for a Walk with a Co- worker 60 Seconds Mountain Climbers 60 Seconds Bell- Jumps 20 Stability Ball Hamstring Curls 20 Walking Push-Ups Attend a Walking Class 30 Minute Class Bike 1 Mile 20 Body Rows Bring a Buddy to Workout With Sample this Month's Superfood 15 Minute Class Write a Daily Food Journal Max Man- Makers in 60 Seconds Max Push-Ups in 60 Seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20
Squats
60 Seconds Jumping Jacks
10
Man-Makers
Max Jumps Squats in 60 Seconds
Try a new class that you haven't attended yet
5 Sets 20 Seconds Sprint: 40 Seconds Walk
Walk/Run 1 Mile
Max # of Jump-roping in 60 Seconds
15 Minutes Foam Roller
Go for a Walk with a Co-worker
60 Seconds Mountain Climbers
60 Seconds Bell-Jumps
20
Stability Ball Hamstring Curls
20
Walking Push-Ups
Attend a Walking Class
30 Minute Class
Bike 1 Mile
20
Body Rows
Bring a Buddy to Workout With
Sample this Month's Superfood
15 Minute Class
Write a Daily Food Journal
Max Man-Makers in 60 Seconds
Max Push-Ups in 60 Seconds