I amflexibleand opento change.I am auniquechild ofthis world.I breathe incalmnessand breatheoutnervousness.I have as muchbrightness tooffer the worldas the nextpersonI am too big agift to the worldto waste mytime on self-pityand sadnessI choose tofind hopefuland optimisticways to lookat this.I act withconfidenceand with aplan.I let go ofmy angerso I cansee clearly.I can makemy ownchoices anddecisions.I receive allfeedback withkindness butmake the finalcall myself.I deserveto beloved.I can choosehappinesswhenever Iwish.I am freeto chooseto live as Iwish.I choosefriends whoapprove ofme and loveme.I love andapproveof myself.I refuse to giveup because Ihaven't tried allpossible ways.I have thepower tochangemyself.It isenough tohave donemy best.I deserveto behappy andsuccessfulI am a betterperson from thehardship thatI've gonethrough with myfamily.I trust myselfto make thebest decisionfor me.I canforgive andunderstandothersI forgivemyself for allthe mistakesI have made.I surroundmyself withpeople whotreat me well.I amflexibleand opento change.I am auniquechild ofthis world.I breathe incalmnessand breatheoutnervousness.I have as muchbrightness tooffer the worldas the nextpersonI am too big agift to the worldto waste mytime on self-pityand sadnessI choose tofind hopefuland optimisticways to lookat this.I act withconfidenceand with aplan.I let go ofmy angerso I cansee clearly.I can makemy ownchoices anddecisions.I receive allfeedback withkindness butmake the finalcall myself.I deserveto beloved.I can choosehappinesswhenever Iwish.I am freeto chooseto live as Iwish.I choosefriends whoapprove ofme and loveme.I love andapproveof myself.I refuse to giveup because Ihaven't tried allpossible ways.I have thepower tochangemyself.It isenough tohave donemy best.I deserveto behappy andsuccessfulI am a betterperson from thehardship thatI've gonethrough with myfamily.I trust myselfto make thebest decisionfor me.I canforgive andunderstandothersI forgivemyself for allthe mistakesI have made.I surroundmyself withpeople whotreat me well.

Positive Affirmation/Increasing Self-Esteem BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am flexible and open to change.
  2. I am a unique child of this world.
  3. I breathe in calmness and breathe out nervousness.
  4. I have as much brightness to offer the world as the next person
  5. I am too big a gift to the world to waste my time on self-pity and sadness
  6. I choose to find hopeful and optimistic ways to look at this.
  7. I act with confidence and with a plan.
  8. I let go of my anger so I can see clearly.
  9. I can make my own choices and decisions.
  10. I receive all feedback with kindness but make the final call myself.
  11. I deserve to be loved.
  12. I can choose happiness whenever I wish.
  13. I am free to choose to live as I wish.
  14. I choose friends who approve of me and love me.
  15. I love and approve of myself.
  16. I refuse to give up because I haven't tried all possible ways.
  17. I have the power to change myself.
  18. It is enough to have done my best.
  19. I deserve to be happy and successful
  20. I am a better person from the hardship that I've gone through with my family.
  21. I trust myself to make the best decision for me.
  22. I can forgive and understand others
  23. I forgive myself for all the mistakes I have made.
  24. I surround myself with people who treat me well.