I trust myselfto make thebest decisionfor me.I amflexibleand opento change.I breathe incalmnessand breatheoutnervousness.I act withconfidenceand with aplan.I choose tofind hopefuland optimisticways to lookat this.I choosefriends whoapprove ofme and loveme.I can makemy ownchoices anddecisions.I am freeto chooseto live as Iwish.I can choosehappinesswhenever Iwish.I love andapproveof myself.I forgivemyself for allthe mistakesI have made.I refuse to giveup because Ihaven't tried allpossible ways.I canforgive andunderstandothersIt isenough tohave donemy best.I have thepower tochangemyself.I let go ofmy angerso I cansee clearly.I have as muchbrightness tooffer the worldas the nextpersonI receive allfeedback withkindness butmake the finalcall myself.I am auniquechild ofthis world.I deserveto behappy andsuccessfulI surroundmyself withpeople whotreat me well.I am too big agift to the worldto waste mytime on self-pityand sadnessI deserveto beloved.I am a betterperson from thehardship thatI've gonethrough with myfamily.I trust myselfto make thebest decisionfor me.I amflexibleand opento change.I breathe incalmnessand breatheoutnervousness.I act withconfidenceand with aplan.I choose tofind hopefuland optimisticways to lookat this.I choosefriends whoapprove ofme and loveme.I can makemy ownchoices anddecisions.I am freeto chooseto live as Iwish.I can choosehappinesswhenever Iwish.I love andapproveof myself.I forgivemyself for allthe mistakesI have made.I refuse to giveup because Ihaven't tried allpossible ways.I canforgive andunderstandothersIt isenough tohave donemy best.I have thepower tochangemyself.I let go ofmy angerso I cansee clearly.I have as muchbrightness tooffer the worldas the nextpersonI receive allfeedback withkindness butmake the finalcall myself.I am auniquechild ofthis world.I deserveto behappy andsuccessfulI surroundmyself withpeople whotreat me well.I am too big agift to the worldto waste mytime on self-pityand sadnessI deserveto beloved.I am a betterperson from thehardship thatI've gonethrough with myfamily.

Positive Affirmation/Increasing Self-Esteem BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I trust myself to make the best decision for me.
  2. I am flexible and open to change.
  3. I breathe in calmness and breathe out nervousness.
  4. I act with confidence and with a plan.
  5. I choose to find hopeful and optimistic ways to look at this.
  6. I choose friends who approve of me and love me.
  7. I can make my own choices and decisions.
  8. I am free to choose to live as I wish.
  9. I can choose happiness whenever I wish.
  10. I love and approve of myself.
  11. I forgive myself for all the mistakes I have made.
  12. I refuse to give up because I haven't tried all possible ways.
  13. I can forgive and understand others
  14. It is enough to have done my best.
  15. I have the power to change myself.
  16. I let go of my anger so I can see clearly.
  17. I have as much brightness to offer the world as the next person
  18. I receive all feedback with kindness but make the final call myself.
  19. I am a unique child of this world.
  20. I deserve to be happy and successful
  21. I surround myself with people who treat me well.
  22. I am too big a gift to the world to waste my time on self-pity and sadness
  23. I deserve to be loved.
  24. I am a better person from the hardship that I've gone through with my family.