I canforgive andunderstandothersI love andapproveof myself.I choose tofind hopefuland optimisticways to lookat this.I refuse to giveup because Ihaven't tried allpossible ways.I amflexibleand opento change.I am freeto chooseto live as Iwish.I can makemy ownchoices anddecisions.I breathe incalmnessand breatheoutnervousness.I am too big agift to the worldto waste mytime on self-pityand sadnessI receive allfeedback withkindness butmake the finalcall myself.I let go ofmy angerso I cansee clearly.I trust myselfto make thebest decisionfor me.I forgivemyself for allthe mistakesI have made.I have as muchbrightness tooffer the worldas the nextpersonI deserveto behappy andsuccessfulI am a betterperson from thehardship thatI've gonethrough with myfamily.I act withconfidenceand with aplan.It isenough tohave donemy best.I surroundmyself withpeople whotreat me well.I can choosehappinesswhenever Iwish.I deserveto beloved.I have thepower tochangemyself.I am auniquechild ofthis world.I choosefriends whoapprove ofme and loveme.I canforgive andunderstandothersI love andapproveof myself.I choose tofind hopefuland optimisticways to lookat this.I refuse to giveup because Ihaven't tried allpossible ways.I amflexibleand opento change.I am freeto chooseto live as Iwish.I can makemy ownchoices anddecisions.I breathe incalmnessand breatheoutnervousness.I am too big agift to the worldto waste mytime on self-pityand sadnessI receive allfeedback withkindness butmake the finalcall myself.I let go ofmy angerso I cansee clearly.I trust myselfto make thebest decisionfor me.I forgivemyself for allthe mistakesI have made.I have as muchbrightness tooffer the worldas the nextpersonI deserveto behappy andsuccessfulI am a betterperson from thehardship thatI've gonethrough with myfamily.I act withconfidenceand with aplan.It isenough tohave donemy best.I surroundmyself withpeople whotreat me well.I can choosehappinesswhenever Iwish.I deserveto beloved.I have thepower tochangemyself.I am auniquechild ofthis world.I choosefriends whoapprove ofme and loveme.

Positive Affirmation/Increasing Self-Esteem BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can forgive and understand others
  2. I love and approve of myself.
  3. I choose to find hopeful and optimistic ways to look at this.
  4. I refuse to give up because I haven't tried all possible ways.
  5. I am flexible and open to change.
  6. I am free to choose to live as I wish.
  7. I can make my own choices and decisions.
  8. I breathe in calmness and breathe out nervousness.
  9. I am too big a gift to the world to waste my time on self-pity and sadness
  10. I receive all feedback with kindness but make the final call myself.
  11. I let go of my anger so I can see clearly.
  12. I trust myself to make the best decision for me.
  13. I forgive myself for all the mistakes I have made.
  14. I have as much brightness to offer the world as the next person
  15. I deserve to be happy and successful
  16. I am a better person from the hardship that I've gone through with my family.
  17. I act with confidence and with a plan.
  18. It is enough to have done my best.
  19. I surround myself with people who treat me well.
  20. I can choose happiness whenever I wish.
  21. I deserve to be loved.
  22. I have the power to change myself.
  23. I am a unique child of this world.
  24. I choose friends who approve of me and love me.