PlankToeTapsBicyclesBurpeesWallSitJumpingJacksLayingDumbbellPressLungesTricepDipsJumpRopePenguinsSinglelegRDLsOverheadTricepPressPushupsGluteBridgePlankHighKneesInchwormCalfRaisesSquatsFroghopsTuckJumpCurlToPressDumbbellFlysBearCrawlPicnictableStep upsPlankRowsJohnnyC'sMountainClimbersPlankToeTapsBicyclesBurpeesWallSitJumpingJacksLayingDumbbellPressLungesTricepDipsJumpRopePenguinsSinglelegRDLsOverheadTricepPressPushupsGluteBridgePlankHighKneesInchwormCalfRaisesSquatsFroghopsTuckJumpCurlToPressDumbbellFlysBearCrawlPicnictableStep upsPlankRowsJohnnyC'sMountainClimbers

BOLD Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Toe Taps
  2. Bicycles
  3. Burpees
  4. Wall Sit
  5. Jumping Jacks
  6. Laying Dumbbell Press
  7. Lunges
  8. Tricep Dips
  9. Jump Rope
  10. Penguins
  11. Single leg RDLs
  12. Overhead Tricep Press
  13. Pushups
  14. Glute Bridge
  15. Plank
  16. High Knees
  17. Inchworm
  18. Calf Raises
  19. Squats
  20. Frog hops
  21. Tuck Jump
  22. Curl To Press
  23. Dumbbell Flys
  24. Bear Crawl
  25. Picnic table Step ups
  26. Plank Rows
  27. Johnny C's
  28. Mountain Climbers