DumbbellFlysFroghopsCurlToPressJumpingJacksOverheadTricepPressBearCrawlHighKneesPushupsPlankToeTapsWallSitJumpRopeBicyclesMountainClimbersSquatsLungesPicnictableStep upsJohnnyC'sTuckJumpPlankLayingDumbbellPressCalfRaisesTricepDipsPenguinsGluteBridgeSinglelegRDLsInchwormPlankRowsBurpeesDumbbellFlysFroghopsCurlToPressJumpingJacksOverheadTricepPressBearCrawlHighKneesPushupsPlankToeTapsWallSitJumpRopeBicyclesMountainClimbersSquatsLungesPicnictableStep upsJohnnyC'sTuckJumpPlankLayingDumbbellPressCalfRaisesTricepDipsPenguinsGluteBridgeSinglelegRDLsInchwormPlankRowsBurpees

BOLD Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Dumbbell Flys
  2. Frog hops
  3. Curl To Press
  4. Jumping Jacks
  5. Overhead Tricep Press
  6. Bear Crawl
  7. High Knees
  8. Pushups
  9. Plank Toe Taps
  10. Wall Sit
  11. Jump Rope
  12. Bicycles
  13. Mountain Climbers
  14. Squats
  15. Lunges
  16. Picnic table Step ups
  17. Johnny C's
  18. Tuck Jump
  19. Plank
  20. Laying Dumbbell Press
  21. Calf Raises
  22. Tricep Dips
  23. Penguins
  24. Glute Bridge
  25. Single leg RDLs
  26. Inchworm
  27. Plank Rows
  28. Burpees