JohnnyC'sWallSitLayingDumbbellPressLungesJumpingJacksMountainClimbersJumpRopeTricepDipsInchwormSquatsSinglelegRDLsBearCrawlCurlToPressPushupsPlankRowsCalfRaisesOverheadTricepPressPenguinsBicyclesPlankToeTapsHighKneesBurpeesDumbbellFlysPlankGluteBridgePicnictableStep upsFroghopsTuckJumpJohnnyC'sWallSitLayingDumbbellPressLungesJumpingJacksMountainClimbersJumpRopeTricepDipsInchwormSquatsSinglelegRDLsBearCrawlCurlToPressPushupsPlankRowsCalfRaisesOverheadTricepPressPenguinsBicyclesPlankToeTapsHighKneesBurpeesDumbbellFlysPlankGluteBridgePicnictableStep upsFroghopsTuckJump

BOLD Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Johnny C's
  2. Wall Sit
  3. Laying Dumbbell Press
  4. Lunges
  5. Jumping Jacks
  6. Mountain Climbers
  7. Jump Rope
  8. Tricep Dips
  9. Inchworm
  10. Squats
  11. Single leg RDLs
  12. Bear Crawl
  13. Curl To Press
  14. Pushups
  15. Plank Rows
  16. Calf Raises
  17. Overhead Tricep Press
  18. Penguins
  19. Bicycles
  20. Plank Toe Taps
  21. High Knees
  22. Burpees
  23. Dumbbell Flys
  24. Plank
  25. Glute Bridge
  26. Picnic table Step ups
  27. Frog hops
  28. Tuck Jump