JournalingTherapyArts &CraftsTake aBath/ShowerLaughQuietTimePositiveSelfTalkBreathingTechniquesVisitFriends/FamilySportsReadingDrawingPlay aGameCountingPunchingBagMovies/TvExerciseBikingMusicPaintingPrayStressBallCookingCleaningJournalingTherapyArts &CraftsTake aBath/ShowerLaughQuietTimePositiveSelfTalkBreathingTechniquesVisitFriends/FamilySportsReadingDrawingPlay aGameCountingPunchingBagMovies/TvExerciseBikingMusicPaintingPrayStressBallCookingCleaning

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Therapy
  3. Arts & Crafts
  4. Take a Bath/Shower
  5. Laugh
  6. Quiet Time
  7. Positive Self Talk
  8. Breathing Techniques
  9. Visit Friends/Family
  10. Sports
  11. Reading
  12. Drawing
  13. Play a Game
  14. Counting
  15. Punching Bag
  16. Movies/Tv
  17. Exercise
  18. Biking
  19. Music
  20. Painting
  21. Pray
  22. Stress Ball
  23. Cooking
  24. Cleaning