BikingPrayPlay aGameQuietTimeMusicJournalingCleaningBreathingTechniquesExerciseCookingPunchingBagLaughDrawingTherapyMovies/TvVisitFriends/FamilySportsArts &CraftsCountingStressBallTake aBath/ShowerPaintingPositiveSelfTalkReadingBikingPrayPlay aGameQuietTimeMusicJournalingCleaningBreathingTechniquesExerciseCookingPunchingBagLaughDrawingTherapyMovies/TvVisitFriends/FamilySportsArts &CraftsCountingStressBallTake aBath/ShowerPaintingPositiveSelfTalkReading

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Biking
  2. Pray
  3. Play a Game
  4. Quiet Time
  5. Music
  6. Journaling
  7. Cleaning
  8. Breathing Techniques
  9. Exercise
  10. Cooking
  11. Punching Bag
  12. Laugh
  13. Drawing
  14. Therapy
  15. Movies/Tv
  16. Visit Friends/Family
  17. Sports
  18. Arts & Crafts
  19. Counting
  20. Stress Ball
  21. Take a Bath/Shower
  22. Painting
  23. Positive Self Talk
  24. Reading