PaintingVisitFriends/FamilyTake aBath/ShowerMovies/TvJournalingCookingArts &CraftsBikingBreathingTechniquesQuietTimeExerciseDrawingPositiveSelfTalkReadingPlay aGameTherapyPunchingBagMusicCountingPrayStressBallCleaningLaughSportsPaintingVisitFriends/FamilyTake aBath/ShowerMovies/TvJournalingCookingArts &CraftsBikingBreathingTechniquesQuietTimeExerciseDrawingPositiveSelfTalkReadingPlay aGameTherapyPunchingBagMusicCountingPrayStressBallCleaningLaughSports

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painting
  2. Visit Friends/Family
  3. Take a Bath/Shower
  4. Movies/Tv
  5. Journaling
  6. Cooking
  7. Arts & Crafts
  8. Biking
  9. Breathing Techniques
  10. Quiet Time
  11. Exercise
  12. Drawing
  13. Positive Self Talk
  14. Reading
  15. Play a Game
  16. Therapy
  17. Punching Bag
  18. Music
  19. Counting
  20. Pray
  21. Stress Ball
  22. Cleaning
  23. Laugh
  24. Sports