Picked upa copy ofthe HealthyCookbookVisitedthe HRBoothPet aTherapyDogTook thestairsinstead ofthe escalatorDrank aWellnessTeaWent tothe gym 3times thisweekGot achairmassageHad ahealthybreakfastGot 8hours ofsleep oncethis weekShared awellnessidea witha friendDrank 8glasses ofwatertodayCooked ahealthy mealat home thisweekWalkedsomewhereinstead oftaking TTC/drivingLearnedaboutessentialoilsMade ahealthysnackchoiceStartedsaving forretirementPicked upa copy ofthe HealthyCookbookVisitedthe HRBoothPet aTherapyDogTook thestairsinstead ofthe escalatorDrank aWellnessTeaWent tothe gym 3times thisweekGot achairmassageHad ahealthybreakfastGot 8hours ofsleep oncethis weekShared awellnessidea witha friendDrank 8glasses ofwatertodayCooked ahealthy mealat home thisweekWalkedsomewhereinstead oftaking TTC/drivingLearnedaboutessentialoilsMade ahealthysnackchoiceStartedsaving forretirement

BCG Wellness Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Picked up a copy of the Healthy Cookbook
  2. Visited the HR Booth
  3. Pet a Therapy Dog
  4. Took the stairs instead of the escalator
  5. Drank a Wellness Tea
  6. Went to the gym 3 times this week
  7. Got a chair massage
  8. Had a healthy breakfast
  9. Got 8 hours of sleep once this week
  10. Shared a wellness idea with a friend
  11. Drank 8 glasses of water today
  12. Cooked a healthy meal at home this week
  13. Walked somewhere instead of taking TTC/ driving
  14. Learned about essential oils
  15. Made a healthy snack choice
  16. Started saving for retirement