Drank aWellnessTeaWent tothe gym 3times thisweekLearnedaboutessentialoilsGot 8hours ofsleep oncethis weekWalkedsomewhereinstead oftaking TTC/drivingPet aTherapyDogStartedsaving forretirementTook thestairsinstead ofthe escalatorMade ahealthysnackchoiceHad ahealthybreakfastShared awellnessidea witha friendCooked ahealthy mealat home thisweekDrank 8glasses ofwatertodayVisitedthe HRBoothPicked upa copy ofthe HealthyCookbookGot achairmassageDrank aWellnessTeaWent tothe gym 3times thisweekLearnedaboutessentialoilsGot 8hours ofsleep oncethis weekWalkedsomewhereinstead oftaking TTC/drivingPet aTherapyDogStartedsaving forretirementTook thestairsinstead ofthe escalatorMade ahealthysnackchoiceHad ahealthybreakfastShared awellnessidea witha friendCooked ahealthy mealat home thisweekDrank 8glasses ofwatertodayVisitedthe HRBoothPicked upa copy ofthe HealthyCookbookGot achairmassage

BCG Wellness Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank a Wellness Tea
  2. Went to the gym 3 times this week
  3. Learned about essential oils
  4. Got 8 hours of sleep once this week
  5. Walked somewhere instead of taking TTC/ driving
  6. Pet a Therapy Dog
  7. Started saving for retirement
  8. Took the stairs instead of the escalator
  9. Made a healthy snack choice
  10. Had a healthy breakfast
  11. Shared a wellness idea with a friend
  12. Cooked a healthy meal at home this week
  13. Drank 8 glasses of water today
  14. Visited the HR Booth
  15. Picked up a copy of the Healthy Cookbook
  16. Got a chair massage