Got achairmassageDrank 8glasses ofwatertodayWent tothe gym 3times thisweekVisitedthe HRBoothLearnedaboutessentialoilsHad ahealthybreakfastStartedsaving forretirementTook thestairsinstead ofthe escalatorDrank aWellnessTeaCooked ahealthy mealat home thisweekPet aTherapyDogShared awellnessidea witha friendGot 8hours ofsleep oncethis weekMade ahealthysnackchoiceWalkedsomewhereinstead oftaking TTC/drivingPicked upa copy ofthe HealthyCookbookGot achairmassageDrank 8glasses ofwatertodayWent tothe gym 3times thisweekVisitedthe HRBoothLearnedaboutessentialoilsHad ahealthybreakfastStartedsaving forretirementTook thestairsinstead ofthe escalatorDrank aWellnessTeaCooked ahealthy mealat home thisweekPet aTherapyDogShared awellnessidea witha friendGot 8hours ofsleep oncethis weekMade ahealthysnackchoiceWalkedsomewhereinstead oftaking TTC/drivingPicked upa copy ofthe HealthyCookbook

BCG Wellness Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got a chair massage
  2. Drank 8 glasses of water today
  3. Went to the gym 3 times this week
  4. Visited the HR Booth
  5. Learned about essential oils
  6. Had a healthy breakfast
  7. Started saving for retirement
  8. Took the stairs instead of the escalator
  9. Drank a Wellness Tea
  10. Cooked a healthy meal at home this week
  11. Pet a Therapy Dog
  12. Shared a wellness idea with a friend
  13. Got 8 hours of sleep once this week
  14. Made a healthy snack choice
  15. Walked somewhere instead of taking TTC/ driving
  16. Picked up a copy of the Healthy Cookbook