Visitedthe HRBoothStartedsaving forretirementTook thestairsinstead ofthe escalatorPet aTherapyDogWalkedsomewhereinstead oftaking TTC/drivingShared awellnessidea witha friendPicked upa copy ofthe HealthyCookbookLearnedaboutessentialoilsDrank 8glasses ofwatertodayMade ahealthysnackchoiceDrank aWellnessTeaGot 8hours ofsleep oncethis weekGot achairmassageWent tothe gym 3times thisweekCooked ahealthy mealat home thisweekHad ahealthybreakfastVisitedthe HRBoothStartedsaving forretirementTook thestairsinstead ofthe escalatorPet aTherapyDogWalkedsomewhereinstead oftaking TTC/drivingShared awellnessidea witha friendPicked upa copy ofthe HealthyCookbookLearnedaboutessentialoilsDrank 8glasses ofwatertodayMade ahealthysnackchoiceDrank aWellnessTeaGot 8hours ofsleep oncethis weekGot achairmassageWent tothe gym 3times thisweekCooked ahealthy mealat home thisweekHad ahealthybreakfast

BCG Wellness Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visited the HR Booth
  2. Started saving for retirement
  3. Took the stairs instead of the escalator
  4. Pet a Therapy Dog
  5. Walked somewhere instead of taking TTC/ driving
  6. Shared a wellness idea with a friend
  7. Picked up a copy of the Healthy Cookbook
  8. Learned about essential oils
  9. Drank 8 glasses of water today
  10. Made a healthy snack choice
  11. Drank a Wellness Tea
  12. Got 8 hours of sleep once this week
  13. Got a chair massage
  14. Went to the gym 3 times this week
  15. Cooked a healthy meal at home this week
  16. Had a healthy breakfast