Got achairmassageShared awellnessidea witha friendStartedsaving forretirementVisitedthe HRBoothLearnedaboutessentialoilsDrank 8glasses ofwatertodayWalkedsomewhereinstead oftaking TTC/drivingPicked upa copy ofthe HealthyCookbookGot 8hours ofsleep oncethis weekWent tothe gym 3times thisweekMade ahealthysnackchoiceCooked ahealthy mealat home thisweekHad ahealthybreakfastDrank aWellnessTeaTook thestairsinstead ofthe escalatorPet aTherapyDogGot achairmassageShared awellnessidea witha friendStartedsaving forretirementVisitedthe HRBoothLearnedaboutessentialoilsDrank 8glasses ofwatertodayWalkedsomewhereinstead oftaking TTC/drivingPicked upa copy ofthe HealthyCookbookGot 8hours ofsleep oncethis weekWent tothe gym 3times thisweekMade ahealthysnackchoiceCooked ahealthy mealat home thisweekHad ahealthybreakfastDrank aWellnessTeaTook thestairsinstead ofthe escalatorPet aTherapyDog

BCG Wellness Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got a chair massage
  2. Shared a wellness idea with a friend
  3. Started saving for retirement
  4. Visited the HR Booth
  5. Learned about essential oils
  6. Drank 8 glasses of water today
  7. Walked somewhere instead of taking TTC/ driving
  8. Picked up a copy of the Healthy Cookbook
  9. Got 8 hours of sleep once this week
  10. Went to the gym 3 times this week
  11. Made a healthy snack choice
  12. Cooked a healthy meal at home this week
  13. Had a healthy breakfast
  14. Drank a Wellness Tea
  15. Took the stairs instead of the escalator
  16. Pet a Therapy Dog