pickyourbattlesbe specificabout whatis botheringyouremaincalmdon'tgeneralizeimprovenonverbalcommunicationskillscontrolemotionsmake therelationshipyourpriorityavoidclammingupfocuson thepresentavoid makebelieveproblemsor issuesuse humorand play todeal withchallengesknowwhen to letsomethinggoquicklyrelievestressmanagestress whileremainingalert andcalmdeal withonly oneissue at atimepay attentionto feelingsbeingexpressedexpressfeelings inwords notactionsrecognizeand respondto importantmattersbelief thatresolution cansupport theinterests andneeds of bothpartiesavoidaccusationsrecognizeand manageyouremotionsreadinessto forgiveand forgetbe willingto forgivebe aware ofandrespectful ofdifferencespickyourbattlesbe specificabout whatis botheringyouremaincalmdon'tgeneralizeimprovenonverbalcommunicationskillscontrolemotionsmake therelationshipyourpriorityavoidclammingupfocuson thepresentavoid makebelieveproblemsor issuesuse humorand play todeal withchallengesknowwhen to letsomethinggoquicklyrelievestressmanagestress whileremainingalert andcalmdeal withonly oneissue at atimepay attentionto feelingsbeingexpressedexpressfeelings inwords notactionsrecognizeand respondto importantmattersbelief thatresolution cansupport theinterests andneeds of bothpartiesavoidaccusationsrecognizeand manageyouremotionsreadinessto forgiveand forgetbe willingto forgivebe aware ofandrespectful ofdifferences

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pick your battles
  2. be specific about what is bothering you
  3. remain calm
  4. don't generalize
  5. improve nonverbal communication skills
  6. control emotions
  7. make the relationship your priority
  8. avoid clamming up
  9. focus on the present
  10. avoid make believe problems or issues
  11. use humor and play to deal with challenges
  12. know when to let something go
  13. quickly relieve stress
  14. manage stress while remaining alert and calm
  15. deal with only one issue at a time
  16. pay attention to feelings being expressed
  17. express feelings in words not actions
  18. recognize and respond to important matters
  19. belief that resolution can support the interests and needs of both parties
  20. avoid accusations
  21. recognize and manage your emotions
  22. readiness to forgive and forget
  23. be willing to forgive
  24. be aware of and respectful of differences