controlemotionsuse humorand play todeal withchallengesavoid makebelieveproblemsor issuesquicklyrelievestressexpressfeelings inwords notactionsbe willingto forgiveimprovenonverbalcommunicationskillsbe aware ofandrespectful ofdifferencespay attentionto feelingsbeingexpressedknowwhen to letsomethinggorecognizeand manageyouremotionsmanagestress whileremainingalert andcalmbe specificabout whatis botheringyouavoidclammingupdon'tgeneralizepickyourbattlesbelief thatresolution cansupport theinterests andneeds of bothpartiesrecognizeand respondto importantmattersreadinessto forgiveand forgetdeal withonly oneissue at atimemake therelationshipyourpriorityfocuson thepresentremaincalmavoidaccusationscontrolemotionsuse humorand play todeal withchallengesavoid makebelieveproblemsor issuesquicklyrelievestressexpressfeelings inwords notactionsbe willingto forgiveimprovenonverbalcommunicationskillsbe aware ofandrespectful ofdifferencespay attentionto feelingsbeingexpressedknowwhen to letsomethinggorecognizeand manageyouremotionsmanagestress whileremainingalert andcalmbe specificabout whatis botheringyouavoidclammingupdon'tgeneralizepickyourbattlesbelief thatresolution cansupport theinterests andneeds of bothpartiesrecognizeand respondto importantmattersreadinessto forgiveand forgetdeal withonly oneissue at atimemake therelationshipyourpriorityfocuson thepresentremaincalmavoidaccusations

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. control emotions
  2. use humor and play to deal with challenges
  3. avoid make believe problems or issues
  4. quickly relieve stress
  5. express feelings in words not actions
  6. be willing to forgive
  7. improve nonverbal communication skills
  8. be aware of and respectful of differences
  9. pay attention to feelings being expressed
  10. know when to let something go
  11. recognize and manage your emotions
  12. manage stress while remaining alert and calm
  13. be specific about what is bothering you
  14. avoid clamming up
  15. don't generalize
  16. pick your battles
  17. belief that resolution can support the interests and needs of both parties
  18. recognize and respond to important matters
  19. readiness to forgive and forget
  20. deal with only one issue at a time
  21. make the relationship your priority
  22. focus on the present
  23. remain calm
  24. avoid accusations