Give Mrs.Chandlera high 510 armcircles20 secs ofSuperman10 wallpushups20MountainclimbersHop on 1foot 10times thenswitch20 highkneesRun 2 lapsoutside theblack andred lines10 tuckjumps10 Starjumps10CrabKicksSidelunges 10to eachside10 tuckjumps20 secs ofdancing tomusictouchall 4walls20secs ofwall sit10 highknees10Pushups20 secsof DeadBugFind apartner anddo 10 highfive push ups10jumpingJacks20HighKnees10Gorillajumpsgive 10highfivesGive Mrs.Chandlera high 510 armcircles20 secs ofSuperman10 wallpushups20MountainclimbersHop on 1foot 10times thenswitch20 highkneesRun 2 lapsoutside theblack andred lines10 tuckjumps10 Starjumps10CrabKicksSidelunges 10to eachside10 tuckjumps20 secs ofdancing tomusictouchall 4walls20secs ofwall sit10 highknees10Pushups20 secsof DeadBugFind apartner anddo 10 highfive push ups10jumpingJacks20HighKnees10Gorillajumpsgive 10highfives

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give Mrs. Chandler a high 5
  2. 10 arm circles
  3. 20 secs of Superman
  4. 10 wall push ups
  5. 20 Mountain climbers
  6. Hop on 1 foot 10 times then switch
  7. 20 high knees
  8. Run 2 laps outside the black and red lines
  9. 10 tuck jumps
  10. 10 Star jumps
  11. 10 Crab Kicks
  12. Side lunges 10 to each side
  13. 10 tuck jumps
  14. 20 secs of dancing to music
  15. touch all 4 walls
  16. 20 secs of wall sit
  17. 10 high knees
  18. 10 Push ups
  19. 20 secs of Dead Bug
  20. Find a partner and do 10 high five push ups
  21. 10 jumping Jacks
  22. 20 High Knees
  23. 10 Gorilla jumps
  24. give 10 high fives