10 Starjumpstouchall 4walls10Pushups20HighKnees20 highkneesRun 2 lapsoutside theblack andred lines20Mountainclimbers10 armcircles10 highkneesgive 10highfives10 wallpushups10 tuckjumpsGive Mrs.Chandlera high 510Gorillajumps10jumpingJacksHop on 1foot 10times thenswitch10 tuckjumps20 secsof DeadBug20 secs ofdancing tomusicFind apartner anddo 10 highfive push upsSidelunges 10to eachside10CrabKicks20 secs ofSuperman20secs ofwall sit10 Starjumpstouchall 4walls10Pushups20HighKnees20 highkneesRun 2 lapsoutside theblack andred lines20Mountainclimbers10 armcircles10 highkneesgive 10highfives10 wallpushups10 tuckjumpsGive Mrs.Chandlera high 510Gorillajumps10jumpingJacksHop on 1foot 10times thenswitch10 tuckjumps20 secsof DeadBug20 secs ofdancing tomusicFind apartner anddo 10 highfive push upsSidelunges 10to eachside10CrabKicks20 secs ofSuperman20secs ofwall sit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Star jumps
  2. touch all 4 walls
  3. 10 Push ups
  4. 20 High Knees
  5. 20 high knees
  6. Run 2 laps outside the black and red lines
  7. 20 Mountain climbers
  8. 10 arm circles
  9. 10 high knees
  10. give 10 high fives
  11. 10 wall push ups
  12. 10 tuck jumps
  13. Give Mrs. Chandler a high 5
  14. 10 Gorilla jumps
  15. 10 jumping Jacks
  16. Hop on 1 foot 10 times then switch
  17. 10 tuck jumps
  18. 20 secs of Dead Bug
  19. 20 secs of dancing to music
  20. Find a partner and do 10 high five push ups
  21. Side lunges 10 to each side
  22. 10 Crab Kicks
  23. 20 secs of Superman
  24. 20 secs of wall sit