10jumpingJackstouchall 4wallsgive 10highfives10 wallpushupsGive Mrs.Chandlera high 510 tuckjumpsHop on 1foot 10times thenswitch20 secs ofSuperman20secs ofwall sitFind apartner anddo 10 highfive push ups10 Starjumps10Pushups10CrabKicks10Gorillajumps20 highknees10 armcirclesSidelunges 10to eachside10 tuckjumps10 highknees20 secsof DeadBug20HighKnees20 secs ofdancing tomusic20MountainclimbersRun 2 lapsoutside theblack andred lines10jumpingJackstouchall 4wallsgive 10highfives10 wallpushupsGive Mrs.Chandlera high 510 tuckjumpsHop on 1foot 10times thenswitch20 secs ofSuperman20secs ofwall sitFind apartner anddo 10 highfive push ups10 Starjumps10Pushups10CrabKicks10Gorillajumps20 highknees10 armcirclesSidelunges 10to eachside10 tuckjumps10 highknees20 secsof DeadBug20HighKnees20 secs ofdancing tomusic20MountainclimbersRun 2 lapsoutside theblack andred lines

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping Jacks
  2. touch all 4 walls
  3. give 10 high fives
  4. 10 wall push ups
  5. Give Mrs. Chandler a high 5
  6. 10 tuck jumps
  7. Hop on 1 foot 10 times then switch
  8. 20 secs of Superman
  9. 20 secs of wall sit
  10. Find a partner and do 10 high five push ups
  11. 10 Star jumps
  12. 10 Push ups
  13. 10 Crab Kicks
  14. 10 Gorilla jumps
  15. 20 high knees
  16. 10 arm circles
  17. Side lunges 10 to each side
  18. 10 tuck jumps
  19. 10 high knees
  20. 20 secs of Dead Bug
  21. 20 High Knees
  22. 20 secs of dancing to music
  23. 20 Mountain climbers
  24. Run 2 laps outside the black and red lines