20JumpingJacks15SecondWall Sit8 CupsofWater20Squats15SecondWall Sit2 ServingsofVegetables20JumpingJacks8 CupsofWater20Squats5Push-Ups5Push-ups15SecondWall Sit30MinuteWalk20 Sit-ups20Squats5Push-ups5Push-ups30MinuteWalk20 Sit-ups20Squats20 Sit-ups30MinuteWalk20JumpingJacks2 ServingsofVegetables20JumpingJacks15SecondWall Sit8 CupsofWater20Squats15SecondWall Sit2 ServingsofVegetables20JumpingJacks8 CupsofWater20Squats5Push-Ups5Push-ups15SecondWall Sit30MinuteWalk20 Sit-ups20Squats5Push-ups5Push-ups30MinuteWalk20 Sit-ups20Squats20 Sit-ups30MinuteWalk20JumpingJacks2 ServingsofVegetables

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Jumping Jacks
  2. 15 Second Wall Sit
  3. 8 Cups of Water
  4. 20 Squats
  5. 15 Second Wall Sit
  6. 2 Servings of Vegetables
  7. 20 Jumping Jacks
  8. 8 Cups of Water
  9. 20 Squats
  10. 5 Push-Ups
  11. 5 Push-ups
  12. 15 Second Wall Sit
  13. 30 Minute Walk
  14. 20 Sit-ups
  15. 20 Squats
  16. 5 Push-ups
  17. 5 Push-ups
  18. 30 Minute Walk
  19. 20 Sit-ups
  20. 20 Squats
  21. 20 Sit-ups
  22. 30 Minute Walk
  23. 20 Jumping Jacks
  24. 2 Servings of Vegetables