BirdWingsArmCrossOverStretchTummyTwistsElbowtoKneeKneeExtensionArmCirclesArmRaiseNeckStretchArmCurlsShinRaisesLegLiftsBearHugHeelRaisesArmPunchesBackArmStretchTrainWhistlesBirdWingsArmCrossOverStretchTummyTwistsElbowtoKneeKneeExtensionArmCirclesArmRaiseNeckStretchArmCurlsShinRaisesLegLiftsBearHugHeelRaisesArmPunchesBackArmStretchTrainWhistles

Stretch and move! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bird Wings
  2. Arm Cross Over Stretch
  3. Tummy Twists
  4. Elbow to Knee
  5. Knee Extension
  6. Arm Circles
  7. Arm Raise
  8. Neck Stretch
  9. Arm Curls
  10. Shin Raises
  11. Leg Lifts
  12. Bear Hug
  13. Heel Raises
  14. Arm Punches
  15. Back Arm Stretch
  16. Train Whistles