10 PartnerHigh 5push upsJogoutsidethe lines 4times15 secof WallSit10TuckjumpsHop on 1 foot10 times thenswitch and doother foot20MountainclimbersDance tothe musicfor 20 sec20 sec ofSuperman20 highknees20JumpingJacks10ForwardLunges10PushUpsHigh 5Mrs.Chandler10 SideLunges20 secof DeadBugTouch4Walls15GorillaJumpsHigh 510friends10SquatJumps20 armcircles10SumoSquats10 StarJumps15CrabKicks15 Wallpushups10 PartnerHigh 5push upsJogoutsidethe lines 4times15 secof WallSit10TuckjumpsHop on 1 foot10 times thenswitch and doother foot20MountainclimbersDance tothe musicfor 20 sec20 sec ofSuperman20 highknees20JumpingJacks10ForwardLunges10PushUpsHigh 5Mrs.Chandler10 SideLunges20 secof DeadBugTouch4Walls15GorillaJumpsHigh 510friends10SquatJumps20 armcircles10SumoSquats10 StarJumps15CrabKicks15 Wallpushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Partner High 5 push ups
  2. Jog outside the lines 4 times
  3. 15 sec of Wall Sit
  4. 10 Tuck jumps
  5. Hop on 1 foot 10 times then switch and do other foot
  6. 20 Mountain climbers
  7. Dance to the music for 20 sec
  8. 20 sec of Superman
  9. 20 high knees
  10. 20 Jumping Jacks
  11. 10 Forward Lunges
  12. 10 Push Ups
  13. High 5 Mrs. Chandler
  14. 10 Side Lunges
  15. 20 sec of Dead Bug
  16. Touch 4 Walls
  17. 15 Gorilla Jumps
  18. High 5 10 friends
  19. 10 Squat Jumps
  20. 20 arm circles
  21. 10 Sumo Squats
  22. 10 Star Jumps
  23. 15 Crab Kicks
  24. 15 Wall push ups