High 510friendsDance tothe musicfor 20 secJogoutsidethe lines 4times10SumoSquats10 SideLunges20 sec ofSuperman20MountainclimbersTouch4WallsHigh 5Mrs.Chandler10 StarJumps20 secof DeadBug15 WallpushupsHop on 1 foot10 times thenswitch and doother foot15CrabKicks20JumpingJacks10PushUps20 armcircles10ForwardLunges10Tuckjumps20 highknees10SquatJumps15 secof WallSit15GorillaJumps10 PartnerHigh 5push upsHigh 510friendsDance tothe musicfor 20 secJogoutsidethe lines 4times10SumoSquats10 SideLunges20 sec ofSuperman20MountainclimbersTouch4WallsHigh 5Mrs.Chandler10 StarJumps20 secof DeadBug15 WallpushupsHop on 1 foot10 times thenswitch and doother foot15CrabKicks20JumpingJacks10PushUps20 armcircles10ForwardLunges10Tuckjumps20 highknees10SquatJumps15 secof WallSit15GorillaJumps10 PartnerHigh 5push ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. High 5 10 friends
  2. Dance to the music for 20 sec
  3. Jog outside the lines 4 times
  4. 10 Sumo Squats
  5. 10 Side Lunges
  6. 20 sec of Superman
  7. 20 Mountain climbers
  8. Touch 4 Walls
  9. High 5 Mrs. Chandler
  10. 10 Star Jumps
  11. 20 sec of Dead Bug
  12. 15 Wall push ups
  13. Hop on 1 foot 10 times then switch and do other foot
  14. 15 Crab Kicks
  15. 20 Jumping Jacks
  16. 10 Push Ups
  17. 20 arm circles
  18. 10 Forward Lunges
  19. 10 Tuck jumps
  20. 20 high knees
  21. 10 Squat Jumps
  22. 15 sec of Wall Sit
  23. 15 Gorilla Jumps
  24. 10 Partner High 5 push ups