High 5Mrs.Chandler20JumpingJacks15 WallpushupsTouch4Walls15CrabKicks10 PartnerHigh 5push ups10 StarJumps10SquatJumpsHop on 1 foot10 times thenswitch and doother foot20 armcircles20Mountainclimbers10 SideLunges10ForwardLunges10SumoSquats15 secof WallSitJogoutsidethe lines 4times10PushUps20 highknees15GorillaJumps20 secof DeadBug20 sec ofSupermanHigh 510friendsDance tothe musicfor 20 sec10TuckjumpsHigh 5Mrs.Chandler20JumpingJacks15 WallpushupsTouch4Walls15CrabKicks10 PartnerHigh 5push ups10 StarJumps10SquatJumpsHop on 1 foot10 times thenswitch and doother foot20 armcircles20Mountainclimbers10 SideLunges10ForwardLunges10SumoSquats15 secof WallSitJogoutsidethe lines 4times10PushUps20 highknees15GorillaJumps20 secof DeadBug20 sec ofSupermanHigh 510friendsDance tothe musicfor 20 sec10Tuckjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High 5 Mrs. Chandler
  2. 20 Jumping Jacks
  3. 15 Wall push ups
  4. Touch 4 Walls
  5. 15 Crab Kicks
  6. 10 Partner High 5 push ups
  7. 10 Star Jumps
  8. 10 Squat Jumps
  9. Hop on 1 foot 10 times then switch and do other foot
  10. 20 arm circles
  11. 20 Mountain climbers
  12. 10 Side Lunges
  13. 10 Forward Lunges
  14. 10 Sumo Squats
  15. 15 sec of Wall Sit
  16. Jog outside the lines 4 times
  17. 10 Push Ups
  18. 20 high knees
  19. 15 Gorilla Jumps
  20. 20 sec of Dead Bug
  21. 20 sec of Superman
  22. High 5 10 friends
  23. Dance to the music for 20 sec
  24. 10 Tuck jumps