Sit-upsTouchyourtoesWallsitsPlankChooseyourownPushupsSquatsV-SitBurpeesCalfRaisesShadowBoxingMountainClimbersScissorKicksKnees-upBicyclelegsLungesShoulderrollsSidehopsJumpingTuckJumpsRun onthespotJumpingJacksSkiJumpsArmCirclesSit-upsTouchyourtoesWallsitsPlankChooseyourownPushupsSquatsV-SitBurpeesCalfRaisesShadowBoxingMountainClimbersScissorKicksKnees-upBicyclelegsLungesShoulderrollsSidehopsJumpingTuckJumpsRun onthespotJumpingJacksSkiJumpsArmCircles

Family Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit-ups
  2. Touch your toes
  3. Wall sits
  4. Plank
  5. Choose your own
  6. Push ups
  7. Squats
  8. V-Sit
  9. Burpees
  10. Calf Raises
  11. Shadow Boxing
  12. Mountain Climbers
  13. Scissor Kicks
  14. Knees-up
  15. Bicycle legs
  16. Lunges
  17. Shoulder rolls
  18. Side hops
  19. Jumping
  20. Tuck Jumps
  21. Run on the spot
  22. Jumping Jacks
  23. Ski Jumps
  24. Arm Circles