TakeresponsibilityUse IstatementsAbuseShakeApologizeCountto 100WithdrawStuffit inCompromiseBlameWriteTriggerTalkit outRedfaceExerciseSetgroundrulesFearFastheartrateTalk tosomeoneCryingFightWalkawayClenchedfistsDeepbreathingTakeresponsibilityUse IstatementsAbuseShakeApologizeCountto 100WithdrawStuffit inCompromiseBlameWriteTriggerTalkit outRedfaceExerciseSetgroundrulesFearFastheartrateTalk tosomeoneCryingFightWalkawayClenchedfistsDeepbreathing

Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take responsibility
  2. Use I statements
  3. Abuse
  4. Shake
  5. Apologize
  6. Count to 100
  7. Withdraw
  8. Stuff it in
  9. Compromise
  10. Blame
  11. Write
  12. Trigger
  13. Talk it out
  14. Red face
  15. Exercise
  16. Set ground rules
  17. Fear
  18. Fast heart rate
  19. Talk to someone
  20. Crying
  21. Fight
  22. Walk away
  23. Clenched fists
  24. Deep breathing