Stuffit inFightDeepbreathingExerciseAbuseRedfaceBlameTalkit outTriggerApologizeFearShakeClenchedfistsCountto 100SetgroundrulesTakeresponsibilityCompromiseTalk tosomeoneUse IstatementsWalkawayWithdrawFastheartrateWriteCryingStuffit inFightDeepbreathingExerciseAbuseRedfaceBlameTalkit outTriggerApologizeFearShakeClenchedfistsCountto 100SetgroundrulesTakeresponsibilityCompromiseTalk tosomeoneUse IstatementsWalkawayWithdrawFastheartrateWriteCrying

Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stuff it in
  2. Fight
  3. Deep breathing
  4. Exercise
  5. Abuse
  6. Red face
  7. Blame
  8. Talk it out
  9. Trigger
  10. Apologize
  11. Fear
  12. Shake
  13. Clenched fists
  14. Count to 100
  15. Set ground rules
  16. Take responsibility
  17. Compromise
  18. Talk to someone
  19. Use I statements
  20. Walk away
  21. Withdraw
  22. Fast heart rate
  23. Write
  24. Crying