Toe Poppers ISO Bicep Tray Circles Triceps Dips Supine Bicep Curls Supine Partner Triceps Pushdowns Overhead Triceps Pulses (L) Shoulder Press (R) Overhead Triceps Pulses (R) Sit- ups Alligator Pushups Walking Single Leg Deadlifts Plank Jacks Pushups/ Military Press Military Press Mountain Climbers Jumping Jacks Fake Jumping Upright Rows Suicides Sitting Partner High Rows Leap Frongs Shoulder Press (L) Tricep Pushups Standing Bicep Curls Toe Poppers ISO Bicep Tray Circles Triceps Dips Supine Bicep Curls Supine Partner Triceps Pushdowns Overhead Triceps Pulses (L) Shoulder Press (R) Overhead Triceps Pulses (R) Sit- ups Alligator Pushups Walking Single Leg Deadlifts Plank Jacks Pushups/ Military Press Military Press Mountain Climbers Jumping Jacks Fake Jumping Upright Rows Suicides Sitting Partner High Rows Leap Frongs Shoulder Press (L) Tricep Pushups Standing Bicep Curls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Toe Poppers
ISO Bicep Tray Circles
Triceps Dips
Supine Bicep Curls
Supine Partner Triceps Pushdowns
Overhead Triceps Pulses (L)
Shoulder Press (R)
Overhead Triceps Pulses (R)
Sit-ups
Alligator Pushups
Walking Single Leg Deadlifts
Plank Jacks
Pushups/
Military Press
Military Press
Mountain Climbers
Jumping Jacks
Fake Jumping
Upright Rows
Suicides
Sitting Partner High Rows
Leap Frongs
Shoulder Press (L)
Tricep Pushups
Standing Bicep Curls