Leap Frongs Supine Bicep Curls Sit- ups Standing Bicep Curls Plank Jacks ISO Bicep Tray Circles Upright Rows Sitting Partner High Rows Shoulder Press (R) Pushups/ Military Press Jumping Jacks Tricep Pushups Overhead Triceps Pulses (R) Mountain Climbers Suicides Shoulder Press (L) Military Press Toe Poppers Walking Single Leg Deadlifts Triceps Dips Supine Partner Triceps Pushdowns Overhead Triceps Pulses (L) Fake Jumping Alligator Pushups Leap Frongs Supine Bicep Curls Sit- ups Standing Bicep Curls Plank Jacks ISO Bicep Tray Circles Upright Rows Sitting Partner High Rows Shoulder Press (R) Pushups/ Military Press Jumping Jacks Tricep Pushups Overhead Triceps Pulses (R) Mountain Climbers Suicides Shoulder Press (L) Military Press Toe Poppers Walking Single Leg Deadlifts Triceps Dips Supine Partner Triceps Pushdowns Overhead Triceps Pulses (L) Fake Jumping Alligator Pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Leap Frongs
Supine Bicep Curls
Sit-ups
Standing Bicep Curls
Plank Jacks
ISO Bicep Tray Circles
Upright Rows
Sitting Partner High Rows
Shoulder Press (R)
Pushups/
Military Press
Jumping Jacks
Tricep Pushups
Overhead Triceps Pulses (R)
Mountain Climbers
Suicides
Shoulder Press (L)
Military Press
Toe Poppers
Walking Single Leg Deadlifts
Triceps Dips
Supine Partner Triceps Pushdowns
Overhead Triceps Pulses (L)
Fake Jumping
Alligator Pushups