Jumping Jacks Supine Partner Triceps Pushdowns Plank Jacks Military Press Sitting Partner High Rows Supine Bicep Curls Upright Rows Standing Bicep Curls Pushups/ Military Press Sit- ups Toe Poppers Overhead Triceps Pulses (L) Leap Frongs Suicides ISO Bicep Tray Circles Shoulder Press (R) Triceps Dips Mountain Climbers Walking Single Leg Deadlifts Tricep Pushups Shoulder Press (L) Fake Jumping Overhead Triceps Pulses (R) Alligator Pushups Jumping Jacks Supine Partner Triceps Pushdowns Plank Jacks Military Press Sitting Partner High Rows Supine Bicep Curls Upright Rows Standing Bicep Curls Pushups/ Military Press Sit- ups Toe Poppers Overhead Triceps Pulses (L) Leap Frongs Suicides ISO Bicep Tray Circles Shoulder Press (R) Triceps Dips Mountain Climbers Walking Single Leg Deadlifts Tricep Pushups Shoulder Press (L) Fake Jumping Overhead Triceps Pulses (R) Alligator Pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jumping Jacks
Supine Partner Triceps Pushdowns
Plank Jacks
Military Press
Sitting Partner High Rows
Supine Bicep Curls
Upright Rows
Standing Bicep Curls
Pushups/
Military Press
Sit-ups
Toe Poppers
Overhead Triceps Pulses (L)
Leap Frongs
Suicides
ISO Bicep Tray Circles
Shoulder Press (R)
Triceps Dips
Mountain Climbers
Walking Single Leg Deadlifts
Tricep Pushups
Shoulder Press (L)
Fake Jumping
Overhead Triceps Pulses (R)
Alligator Pushups