Pushups/MilitaryPressStandingBicepCurlsJumpingJacksSit-upsUprightRowsAlligatorPushupsToePoppersFakeJumpingShoulderPress(L)ShoulderPress(R)SuicidesOverheadTricepsPulses (L)SittingPartnerHighRowsSupinePartnerTricepsPushdownsMilitaryPressISO BicepTrayCirclesLeapFrongsSupineBicepCurlsTricepsDipsOverheadTricepsPulses (R)WalkingSingleLegDeadliftsTricepPushupsMountainClimbersPlankJacksPushups/MilitaryPressStandingBicepCurlsJumpingJacksSit-upsUprightRowsAlligatorPushupsToePoppersFakeJumpingShoulderPress(L)ShoulderPress(R)SuicidesOverheadTricepsPulses (L)SittingPartnerHighRowsSupinePartnerTricepsPushdownsMilitaryPressISO BicepTrayCirclesLeapFrongsSupineBicepCurlsTricepsDipsOverheadTricepsPulses (R)WalkingSingleLegDeadliftsTricepPushupsMountainClimbersPlankJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pushups/ Military Press
  2. Standing Bicep Curls
  3. Jumping Jacks
  4. Sit-ups
  5. Upright Rows
  6. Alligator Pushups
  7. Toe Poppers
  8. Fake Jumping
  9. Shoulder Press (L)
  10. Shoulder Press (R)
  11. Suicides
  12. Overhead Triceps Pulses (L)
  13. Sitting Partner High Rows
  14. Supine Partner Triceps Pushdowns
  15. Military Press
  16. ISO Bicep Tray Circles
  17. Leap Frongs
  18. Supine Bicep Curls
  19. Triceps Dips
  20. Overhead Triceps Pulses (R)
  21. Walking Single Leg Deadlifts
  22. Tricep Pushups
  23. Mountain Climbers
  24. Plank Jacks