SuicidesOverheadTricepsPulses (R)JumpingJacksOverheadTricepsPulses (L)MilitaryPressFakeJumpingSittingPartnerHighRowsShoulderPress(R)WalkingSingleLegDeadliftsTricepPushupsShoulderPress(L)ISO BicepTrayCirclesSit-upsToePoppersAlligatorPushupsSupineBicepCurlsLeapFrongsMountainClimbersStandingBicepCurlsTricepsDipsSupinePartnerTricepsPushdownsUprightRowsPushups/MilitaryPressPlankJacksSuicidesOverheadTricepsPulses (R)JumpingJacksOverheadTricepsPulses (L)MilitaryPressFakeJumpingSittingPartnerHighRowsShoulderPress(R)WalkingSingleLegDeadliftsTricepPushupsShoulderPress(L)ISO BicepTrayCirclesSit-upsToePoppersAlligatorPushupsSupineBicepCurlsLeapFrongsMountainClimbersStandingBicepCurlsTricepsDipsSupinePartnerTricepsPushdownsUprightRowsPushups/MilitaryPressPlankJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Suicides
  2. Overhead Triceps Pulses (R)
  3. Jumping Jacks
  4. Overhead Triceps Pulses (L)
  5. Military Press
  6. Fake Jumping
  7. Sitting Partner High Rows
  8. Shoulder Press (R)
  9. Walking Single Leg Deadlifts
  10. Tricep Pushups
  11. Shoulder Press (L)
  12. ISO Bicep Tray Circles
  13. Sit-ups
  14. Toe Poppers
  15. Alligator Pushups
  16. Supine Bicep Curls
  17. Leap Frongs
  18. Mountain Climbers
  19. Standing Bicep Curls
  20. Triceps Dips
  21. Supine Partner Triceps Pushdowns
  22. Upright Rows
  23. Pushups/ Military Press
  24. Plank Jacks