ToePoppersPushups/MilitaryPressStandingBicepCurlsAlligatorPushupsISO BicepTrayCirclesJumpingJacksUprightRowsShoulderPress(R)OverheadTricepsPulses (L)SuicidesFakeJumpingMilitaryPressSupinePartnerTricepsPushdownsSupineBicepCurlsTricepPushupsSittingPartnerHighRowsLeapFrongsOverheadTricepsPulses (R)PlankJacksSit-upsWalkingSingleLegDeadliftsMountainClimbersShoulderPress(L)TricepsDipsToePoppersPushups/MilitaryPressStandingBicepCurlsAlligatorPushupsISO BicepTrayCirclesJumpingJacksUprightRowsShoulderPress(R)OverheadTricepsPulses (L)SuicidesFakeJumpingMilitaryPressSupinePartnerTricepsPushdownsSupineBicepCurlsTricepPushupsSittingPartnerHighRowsLeapFrongsOverheadTricepsPulses (R)PlankJacksSit-upsWalkingSingleLegDeadliftsMountainClimbersShoulderPress(L)TricepsDips

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Poppers
  2. Pushups/ Military Press
  3. Standing Bicep Curls
  4. Alligator Pushups
  5. ISO Bicep Tray Circles
  6. Jumping Jacks
  7. Upright Rows
  8. Shoulder Press (R)
  9. Overhead Triceps Pulses (L)
  10. Suicides
  11. Fake Jumping
  12. Military Press
  13. Supine Partner Triceps Pushdowns
  14. Supine Bicep Curls
  15. Tricep Pushups
  16. Sitting Partner High Rows
  17. Leap Frongs
  18. Overhead Triceps Pulses (R)
  19. Plank Jacks
  20. Sit-ups
  21. Walking Single Leg Deadlifts
  22. Mountain Climbers
  23. Shoulder Press (L)
  24. Triceps Dips