SuicidesPlankJacksShoulderPress(L)OverheadTricepsPulses (R)Sit-upsMilitaryPressTricepsDipsLeapFrongsAlligatorPushupsTricepPushupsFakeJumpingSupinePartnerTricepsPushdownsOverheadTricepsPulses (L)ToePoppersUprightRowsISO BicepTrayCirclesWalkingSingleLegDeadliftsSittingPartnerHighRowsJumpingJacksMountainClimbersStandingBicepCurlsShoulderPress(R)Pushups/MilitaryPressSupineBicepCurlsSuicidesPlankJacksShoulderPress(L)OverheadTricepsPulses (R)Sit-upsMilitaryPressTricepsDipsLeapFrongsAlligatorPushupsTricepPushupsFakeJumpingSupinePartnerTricepsPushdownsOverheadTricepsPulses (L)ToePoppersUprightRowsISO BicepTrayCirclesWalkingSingleLegDeadliftsSittingPartnerHighRowsJumpingJacksMountainClimbersStandingBicepCurlsShoulderPress(R)Pushups/MilitaryPressSupineBicepCurls

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Suicides
  2. Plank Jacks
  3. Shoulder Press (L)
  4. Overhead Triceps Pulses (R)
  5. Sit-ups
  6. Military Press
  7. Triceps Dips
  8. Leap Frongs
  9. Alligator Pushups
  10. Tricep Pushups
  11. Fake Jumping
  12. Supine Partner Triceps Pushdowns
  13. Overhead Triceps Pulses (L)
  14. Toe Poppers
  15. Upright Rows
  16. ISO Bicep Tray Circles
  17. Walking Single Leg Deadlifts
  18. Sitting Partner High Rows
  19. Jumping Jacks
  20. Mountain Climbers
  21. Standing Bicep Curls
  22. Shoulder Press (R)
  23. Pushups/ Military Press
  24. Supine Bicep Curls