Sitting Partner High Rows Leap Frongs Triceps Dips Walking Single Leg Deadlifts Alligator Pushups Toe Poppers Shoulder Press (R) Overhead Triceps Pulses (L) Upright Rows Supine Bicep Curls Overhead Triceps Pulses (R) Fake Jumping Standing Bicep Curls ISO Bicep Tray Circles Pushups/ Military Press Plank Jacks Mountain Climbers Shoulder Press (L) Jumping Jacks Supine Partner Triceps Pushdowns Tricep Pushups Military Press Sit- ups Suicides Sitting Partner High Rows Leap Frongs Triceps Dips Walking Single Leg Deadlifts Alligator Pushups Toe Poppers Shoulder Press (R) Overhead Triceps Pulses (L) Upright Rows Supine Bicep Curls Overhead Triceps Pulses (R) Fake Jumping Standing Bicep Curls ISO Bicep Tray Circles Pushups/ Military Press Plank Jacks Mountain Climbers Shoulder Press (L) Jumping Jacks Supine Partner Triceps Pushdowns Tricep Pushups Military Press Sit- ups Suicides
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sitting Partner High Rows
Leap Frongs
Triceps Dips
Walking Single Leg Deadlifts
Alligator Pushups
Toe Poppers
Shoulder Press (R)
Overhead Triceps Pulses (L)
Upright Rows
Supine Bicep Curls
Overhead Triceps Pulses (R)
Fake Jumping
Standing Bicep Curls
ISO Bicep Tray Circles
Pushups/
Military Press
Plank Jacks
Mountain Climbers
Shoulder Press (L)
Jumping Jacks
Supine Partner Triceps Pushdowns
Tricep Pushups
Military Press
Sit-ups
Suicides