PlankJacksSupineBicepCurlsAlligatorPushupsPushups/MilitaryPressTricepPushupsMilitaryPressSit-upsSittingPartnerHighRowsJumpingJacksISO BicepTrayCirclesSuicidesWalkingSingleLegDeadliftsStandingBicepCurlsSupinePartnerTricepsPushdownsOverheadTricepsPulses (R)ToePoppersUprightRowsOverheadTricepsPulses (L)TricepsDipsMountainClimbersFakeJumpingLeapFrongsShoulderPress(L)ShoulderPress(R)PlankJacksSupineBicepCurlsAlligatorPushupsPushups/MilitaryPressTricepPushupsMilitaryPressSit-upsSittingPartnerHighRowsJumpingJacksISO BicepTrayCirclesSuicidesWalkingSingleLegDeadliftsStandingBicepCurlsSupinePartnerTricepsPushdownsOverheadTricepsPulses (R)ToePoppersUprightRowsOverheadTricepsPulses (L)TricepsDipsMountainClimbersFakeJumpingLeapFrongsShoulderPress(L)ShoulderPress(R)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Jacks
  2. Supine Bicep Curls
  3. Alligator Pushups
  4. Pushups/ Military Press
  5. Tricep Pushups
  6. Military Press
  7. Sit-ups
  8. Sitting Partner High Rows
  9. Jumping Jacks
  10. ISO Bicep Tray Circles
  11. Suicides
  12. Walking Single Leg Deadlifts
  13. Standing Bicep Curls
  14. Supine Partner Triceps Pushdowns
  15. Overhead Triceps Pulses (R)
  16. Toe Poppers
  17. Upright Rows
  18. Overhead Triceps Pulses (L)
  19. Triceps Dips
  20. Mountain Climbers
  21. Fake Jumping
  22. Leap Frongs
  23. Shoulder Press (L)
  24. Shoulder Press (R)