Suicides Overhead Triceps Pulses (R) Jumping Jacks Overhead Triceps Pulses (L) Military Press Fake Jumping Sitting Partner High Rows Shoulder Press (R) Walking Single Leg Deadlifts Tricep Pushups Shoulder Press (L) ISO Bicep Tray Circles Sit- ups Toe Poppers Alligator Pushups Supine Bicep Curls Leap Frongs Mountain Climbers Standing Bicep Curls Triceps Dips Supine Partner Triceps Pushdowns Upright Rows Pushups/ Military Press Plank Jacks Suicides Overhead Triceps Pulses (R) Jumping Jacks Overhead Triceps Pulses (L) Military Press Fake Jumping Sitting Partner High Rows Shoulder Press (R) Walking Single Leg Deadlifts Tricep Pushups Shoulder Press (L) ISO Bicep Tray Circles Sit- ups Toe Poppers Alligator Pushups Supine Bicep Curls Leap Frongs Mountain Climbers Standing Bicep Curls Triceps Dips Supine Partner Triceps Pushdowns Upright Rows Pushups/ Military Press Plank Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Suicides
Overhead Triceps Pulses (R)
Jumping Jacks
Overhead Triceps Pulses (L)
Military Press
Fake Jumping
Sitting Partner High Rows
Shoulder Press (R)
Walking Single Leg Deadlifts
Tricep Pushups
Shoulder Press (L)
ISO Bicep Tray Circles
Sit-ups
Toe Poppers
Alligator Pushups
Supine Bicep Curls
Leap Frongs
Mountain Climbers
Standing Bicep Curls
Triceps Dips
Supine Partner Triceps Pushdowns
Upright Rows
Pushups/
Military Press
Plank Jacks