Tricep Pushups Military Press Jumping Jacks Upright Rows Sitting Partner High Rows Triceps Dips Fake Jumping Shoulder Press (L) Mountain Climbers Supine Partner Triceps Pushdowns Plank Jacks ISO Bicep Tray Circles Pushups/ Military Press Suicides Standing Bicep Curls Overhead Triceps Pulses (L) Leap Frongs Sit- ups Shoulder Press (R) Walking Single Leg Deadlifts Supine Bicep Curls Alligator Pushups Toe Poppers Overhead Triceps Pulses (R) Tricep Pushups Military Press Jumping Jacks Upright Rows Sitting Partner High Rows Triceps Dips Fake Jumping Shoulder Press (L) Mountain Climbers Supine Partner Triceps Pushdowns Plank Jacks ISO Bicep Tray Circles Pushups/ Military Press Suicides Standing Bicep Curls Overhead Triceps Pulses (L) Leap Frongs Sit- ups Shoulder Press (R) Walking Single Leg Deadlifts Supine Bicep Curls Alligator Pushups Toe Poppers Overhead Triceps Pulses (R)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tricep Pushups
Military Press
Jumping Jacks
Upright Rows
Sitting Partner High Rows
Triceps Dips
Fake Jumping
Shoulder Press (L)
Mountain Climbers
Supine Partner Triceps Pushdowns
Plank Jacks
ISO Bicep Tray Circles
Pushups/
Military Press
Suicides
Standing Bicep Curls
Overhead Triceps Pulses (L)
Leap Frongs
Sit-ups
Shoulder Press (R)
Walking Single Leg Deadlifts
Supine Bicep Curls
Alligator Pushups
Toe Poppers
Overhead Triceps Pulses (R)