JumpingJacksSupinePartnerTricepsPushdownsPlankJacksMilitaryPressSittingPartnerHighRowsSupineBicepCurlsUprightRowsStandingBicepCurlsPushups/MilitaryPressSit-upsToePoppersOverheadTricepsPulses (L)LeapFrongsSuicidesISO BicepTrayCirclesShoulderPress(R)TricepsDipsMountainClimbersWalkingSingleLegDeadliftsTricepPushupsShoulderPress(L)FakeJumpingOverheadTricepsPulses (R)AlligatorPushupsJumpingJacksSupinePartnerTricepsPushdownsPlankJacksMilitaryPressSittingPartnerHighRowsSupineBicepCurlsUprightRowsStandingBicepCurlsPushups/MilitaryPressSit-upsToePoppersOverheadTricepsPulses (L)LeapFrongsSuicidesISO BicepTrayCirclesShoulderPress(R)TricepsDipsMountainClimbersWalkingSingleLegDeadliftsTricepPushupsShoulderPress(L)FakeJumpingOverheadTricepsPulses (R)AlligatorPushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Supine Partner Triceps Pushdowns
  3. Plank Jacks
  4. Military Press
  5. Sitting Partner High Rows
  6. Supine Bicep Curls
  7. Upright Rows
  8. Standing Bicep Curls
  9. Pushups/ Military Press
  10. Sit-ups
  11. Toe Poppers
  12. Overhead Triceps Pulses (L)
  13. Leap Frongs
  14. Suicides
  15. ISO Bicep Tray Circles
  16. Shoulder Press (R)
  17. Triceps Dips
  18. Mountain Climbers
  19. Walking Single Leg Deadlifts
  20. Tricep Pushups
  21. Shoulder Press (L)
  22. Fake Jumping
  23. Overhead Triceps Pulses (R)
  24. Alligator Pushups