ToePoppersISO BicepTrayCirclesTricepsDipsSupineBicepCurlsSupinePartnerTricepsPushdownsOverheadTricepsPulses (L)ShoulderPress(R)OverheadTricepsPulses (R)Sit-upsAlligatorPushupsWalkingSingleLegDeadliftsPlankJacksPushups/MilitaryPressMilitaryPressMountainClimbersJumpingJacksFakeJumpingUprightRowsSuicidesSittingPartnerHighRowsLeapFrongsShoulderPress(L)TricepPushupsStandingBicepCurlsToePoppersISO BicepTrayCirclesTricepsDipsSupineBicepCurlsSupinePartnerTricepsPushdownsOverheadTricepsPulses (L)ShoulderPress(R)OverheadTricepsPulses (R)Sit-upsAlligatorPushupsWalkingSingleLegDeadliftsPlankJacksPushups/MilitaryPressMilitaryPressMountainClimbersJumpingJacksFakeJumpingUprightRowsSuicidesSittingPartnerHighRowsLeapFrongsShoulderPress(L)TricepPushupsStandingBicepCurls

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Poppers
  2. ISO Bicep Tray Circles
  3. Triceps Dips
  4. Supine Bicep Curls
  5. Supine Partner Triceps Pushdowns
  6. Overhead Triceps Pulses (L)
  7. Shoulder Press (R)
  8. Overhead Triceps Pulses (R)
  9. Sit-ups
  10. Alligator Pushups
  11. Walking Single Leg Deadlifts
  12. Plank Jacks
  13. Pushups/ Military Press
  14. Military Press
  15. Mountain Climbers
  16. Jumping Jacks
  17. Fake Jumping
  18. Upright Rows
  19. Suicides
  20. Sitting Partner High Rows
  21. Leap Frongs
  22. Shoulder Press (L)
  23. Tricep Pushups
  24. Standing Bicep Curls