PlankJacksSuicidesOverheadTricepsPulses (L)AlligatorPushupsFakeJumpingJumpingJacksSit-upsShoulderPress(R)OverheadTricepsPulses (R)ISO BicepTrayCirclesPushups/MilitaryPressSupinePartnerTricepsPushdownsMilitaryPressShoulderPress(L)ToePoppersTricepPushupsMountainClimbersUprightRowsSittingPartnerHighRowsWalkingSingleLegDeadliftsStandingBicepCurlsLeapFrongsTricepsDipsSupineBicepCurlsPlankJacksSuicidesOverheadTricepsPulses (L)AlligatorPushupsFakeJumpingJumpingJacksSit-upsShoulderPress(R)OverheadTricepsPulses (R)ISO BicepTrayCirclesPushups/MilitaryPressSupinePartnerTricepsPushdownsMilitaryPressShoulderPress(L)ToePoppersTricepPushupsMountainClimbersUprightRowsSittingPartnerHighRowsWalkingSingleLegDeadliftsStandingBicepCurlsLeapFrongsTricepsDipsSupineBicepCurls

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Jacks
  2. Suicides
  3. Overhead Triceps Pulses (L)
  4. Alligator Pushups
  5. Fake Jumping
  6. Jumping Jacks
  7. Sit-ups
  8. Shoulder Press (R)
  9. Overhead Triceps Pulses (R)
  10. ISO Bicep Tray Circles
  11. Pushups/ Military Press
  12. Supine Partner Triceps Pushdowns
  13. Military Press
  14. Shoulder Press (L)
  15. Toe Poppers
  16. Tricep Pushups
  17. Mountain Climbers
  18. Upright Rows
  19. Sitting Partner High Rows
  20. Walking Single Leg Deadlifts
  21. Standing Bicep Curls
  22. Leap Frongs
  23. Triceps Dips
  24. Supine Bicep Curls