Suicides Plank Jacks Shoulder Press (L) Overhead Triceps Pulses (R) Sit- ups Military Press Triceps Dips Leap Frongs Alligator Pushups Tricep Pushups Fake Jumping Supine Partner Triceps Pushdowns Overhead Triceps Pulses (L) Toe Poppers Upright Rows ISO Bicep Tray Circles Walking Single Leg Deadlifts Sitting Partner High Rows Jumping Jacks Mountain Climbers Standing Bicep Curls Shoulder Press (R) Pushups/ Military Press Supine Bicep Curls Suicides Plank Jacks Shoulder Press (L) Overhead Triceps Pulses (R) Sit- ups Military Press Triceps Dips Leap Frongs Alligator Pushups Tricep Pushups Fake Jumping Supine Partner Triceps Pushdowns Overhead Triceps Pulses (L) Toe Poppers Upright Rows ISO Bicep Tray Circles Walking Single Leg Deadlifts Sitting Partner High Rows Jumping Jacks Mountain Climbers Standing Bicep Curls Shoulder Press (R) Pushups/ Military Press Supine Bicep Curls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Suicides
Plank Jacks
Shoulder Press (L)
Overhead Triceps Pulses (R)
Sit-ups
Military Press
Triceps Dips
Leap Frongs
Alligator Pushups
Tricep Pushups
Fake Jumping
Supine Partner Triceps Pushdowns
Overhead Triceps Pulses (L)
Toe Poppers
Upright Rows
ISO Bicep Tray Circles
Walking Single Leg Deadlifts
Sitting Partner High Rows
Jumping Jacks
Mountain Climbers
Standing Bicep Curls
Shoulder Press (R)
Pushups/
Military Press
Supine Bicep Curls