Plank Jacks Supine Bicep Curls Alligator Pushups Pushups/ Military Press Tricep Pushups Military Press Sit- ups Sitting Partner High Rows Jumping Jacks ISO Bicep Tray Circles Suicides Walking Single Leg Deadlifts Standing Bicep Curls Supine Partner Triceps Pushdowns Overhead Triceps Pulses (R) Toe Poppers Upright Rows Overhead Triceps Pulses (L) Triceps Dips Mountain Climbers Fake Jumping Leap Frongs Shoulder Press (L) Shoulder Press (R) Plank Jacks Supine Bicep Curls Alligator Pushups Pushups/ Military Press Tricep Pushups Military Press Sit- ups Sitting Partner High Rows Jumping Jacks ISO Bicep Tray Circles Suicides Walking Single Leg Deadlifts Standing Bicep Curls Supine Partner Triceps Pushdowns Overhead Triceps Pulses (R) Toe Poppers Upright Rows Overhead Triceps Pulses (L) Triceps Dips Mountain Climbers Fake Jumping Leap Frongs Shoulder Press (L) Shoulder Press (R)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Plank Jacks
Supine Bicep Curls
Alligator Pushups
Pushups/
Military Press
Tricep Pushups
Military Press
Sit-ups
Sitting Partner High Rows
Jumping Jacks
ISO Bicep Tray Circles
Suicides
Walking Single Leg Deadlifts
Standing Bicep Curls
Supine Partner Triceps Pushdowns
Overhead Triceps Pulses (R)
Toe Poppers
Upright Rows
Overhead Triceps Pulses (L)
Triceps Dips
Mountain Climbers
Fake Jumping
Leap Frongs
Shoulder Press (L)
Shoulder Press (R)