RevFlySprinterStart RHipDrop LSprinterStart LSideStepLunge LHighRowBicepCurlSquatY FlyY-RaiseTricepsExtensionChestFlyCrossbackLunge RHipDrop RSideStepLunge RFrontSquatSingleLegSquat LBackExtSideLungeRSingleLegSquat RSquatRowCrossbackLunge LChestPressSquatSideLungeLStandingRORevFlySprinterStart RHipDrop LSprinterStart LSideStepLunge LHighRowBicepCurlSquatY FlyY-RaiseTricepsExtensionChestFlyCrossbackLunge RHipDrop RSideStepLunge RFrontSquatSingleLegSquat LBackExtSideLungeRSingleLegSquat RSquatRowCrossbackLunge LChestPressSquatSideLungeLStandingRO

TRX BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Rev Fly
  2. Sprinter Start R
  3. Hip Drop L
  4. Sprinter Start L
  5. Side Step Lunge L
  6. High Row
  7. Bicep Curl
  8. Squat Y Fly
  9. Y-Raise
  10. Triceps Extension
  11. Chest Fly
  12. Crossback Lunge R
  13. Hip Drop R
  14. Side Step Lunge R
  15. Front Squat
  16. Single Leg Squat L
  17. Back Ext
  18. Side Lunge R
  19. Single Leg Squat R
  20. Squat Row
  21. Crossback Lunge L
  22. Chest Press
  23. Squat
  24. Side Lunge L
  25. Standing RO