Workout 3days in arow at1310Attenda 1 pmclass3000squats notin a WODRun 1milebeforeclassRX yourfirstworkoutAttend AMclass, takea pic, post itand tag usComplete 50synchroburpees witha class mateTag us in a picwith yourfam/friendsworking outoutside of 1310Bring anew friendto a Sat.AM classMake a 15song playlist- send it tousW/ partner- 200 WBsit upsAttend 15classes inmay - signedinto MBPost Wod:anymovementtabata 8rounds100pullupsbeforeclassWrite areview onFB/Yelp10 foothandstandwalkLift2000/3000pounds inany wayCome 15minutesearly/late &work on yourGOATRow10,000mEmail atestimony onwhy 1310and yourgoalsWear 1310apparel toclass, takea pic, tag us25unbrokendoubleundersTake apost WODselfie andtag us50burpeecash outWorkout 3days in arow at1310Attenda 1 pmclass3000squats notin a WODRun 1milebeforeclassRX yourfirstworkoutAttend AMclass, takea pic, post itand tag usComplete 50synchroburpees witha class mateTag us in a picwith yourfam/friendsworking outoutside of 1310Bring anew friendto a Sat.AM classMake a 15song playlist- send it tousW/ partner- 200 WBsit upsAttend 15classes inmay - signedinto MBPost Wod:anymovementtabata 8rounds100pullupsbeforeclassWrite areview onFB/Yelp10 foothandstandwalkLift2000/3000pounds inany wayCome 15minutesearly/late &work on yourGOATRow10,000mEmail atestimony onwhy 1310and yourgoalsWear 1310apparel toclass, takea pic, tag us25unbrokendoubleundersTake apost WODselfie andtag us50burpeecash out

CROSSFIT 1310 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout 3 days in a row at 1310
  2. Attend a 1 pm class
  3. 3000 squats not in a WOD
  4. Run 1 mile before class
  5. RX your first workout
  6. Attend AM class, take a pic, post it and tag us
  7. Complete 50 synchro burpees with a class mate
  8. Tag us in a pic with your fam/friends working out outside of 1310
  9. Bring a new friend to a Sat. AM class
  10. Make a 15 song playlist - send it to us
  11. W/ partner - 200 WB sit ups
  12. Attend 15 classes in may - signed into MB
  13. Post Wod: any movement tabata 8 rounds
  14. 100 pullups before class
  15. Write a review on FB/Yelp
  16. 10 foot handstand walk
  17. Lift 2000/3000 pounds in any way
  18. Come 15 minutes early/late & work on your GOAT
  19. Row 10,000 m
  20. Email a testimony on why 1310 and your goals
  21. Wear 1310 apparel to class, take a pic, tag us
  22. 25 unbroken double unders
  23. Take a post WOD selfie and tag us
  24. 50 burpee cash out