RX yourfirstworkout25unbrokendoubleunders100pullupsbeforeclassAttend 15classes inmay - signedinto MB3000squats notin a WODRow10,000mPost Wod:anymovementtabata 8rounds50burpeecash outRun 1milebeforeclassEmail atestimony onwhy 1310and yourgoalsWorkout 3days in arow at1310Lift2000/3000pounds inany wayWrite areview onFB/YelpBring anew friendto a Sat.AM class10 foothandstandwalkWear 1310apparel toclass, takea pic, tag usTake apost WODselfie andtag usW/ partner- 200 WBsit upsMake a 15song playlist- send it tousAttenda 1 pmclassTag us in a picwith yourfam/friendsworking outoutside of 1310Complete 50synchroburpees witha class mateCome 15minutesearly/late &work on yourGOATAttend AMclass, takea pic, post itand tag usRX yourfirstworkout25unbrokendoubleunders100pullupsbeforeclassAttend 15classes inmay - signedinto MB3000squats notin a WODRow10,000mPost Wod:anymovementtabata 8rounds50burpeecash outRun 1milebeforeclassEmail atestimony onwhy 1310and yourgoalsWorkout 3days in arow at1310Lift2000/3000pounds inany wayWrite areview onFB/YelpBring anew friendto a Sat.AM class10 foothandstandwalkWear 1310apparel toclass, takea pic, tag usTake apost WODselfie andtag usW/ partner- 200 WBsit upsMake a 15song playlist- send it tousAttenda 1 pmclassTag us in a picwith yourfam/friendsworking outoutside of 1310Complete 50synchroburpees witha class mateCome 15minutesearly/late &work on yourGOATAttend AMclass, takea pic, post itand tag us

CROSSFIT 1310 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. RX your first workout
  2. 25 unbroken double unders
  3. 100 pullups before class
  4. Attend 15 classes in may - signed into MB
  5. 3000 squats not in a WOD
  6. Row 10,000 m
  7. Post Wod: any movement tabata 8 rounds
  8. 50 burpee cash out
  9. Run 1 mile before class
  10. Email a testimony on why 1310 and your goals
  11. Workout 3 days in a row at 1310
  12. Lift 2000/3000 pounds in any way
  13. Write a review on FB/Yelp
  14. Bring a new friend to a Sat. AM class
  15. 10 foot handstand walk
  16. Wear 1310 apparel to class, take a pic, tag us
  17. Take a post WOD selfie and tag us
  18. W/ partner - 200 WB sit ups
  19. Make a 15 song playlist - send it to us
  20. Attend a 1 pm class
  21. Tag us in a pic with your fam/friends working out outside of 1310
  22. Complete 50 synchro burpees with a class mate
  23. Come 15 minutes early/late & work on your GOAT
  24. Attend AM class, take a pic, post it and tag us