Take apost WODselfie andtag usRX yourfirstworkoutBring anew friendto a Sat.AM class100pullupsbeforeclassRow10,000mWear 1310apparel toclass, takea pic, tag usEmail atestimony onwhy 1310and yourgoalsComplete 50synchroburpees witha class mateMake a 15song playlist- send it tousAttend 15classes inmay - signedinto MB25unbrokendoubleundersWorkout 3days in arow at13103000squats notin a WODLift2000/3000pounds inany wayAttend AMclass, takea pic, post itand tag usPost Wod:anymovementtabata 8roundsW/ partner- 200 WBsit upsRun 1milebeforeclass10 foothandstandwalkTag us in a picwith yourfam/friendsworking outoutside of 131050burpeecash outCome 15minutesearly/late &work on yourGOATWrite areview onFB/YelpAttenda 1 pmclassTake apost WODselfie andtag usRX yourfirstworkoutBring anew friendto a Sat.AM class100pullupsbeforeclassRow10,000mWear 1310apparel toclass, takea pic, tag usEmail atestimony onwhy 1310and yourgoalsComplete 50synchroburpees witha class mateMake a 15song playlist- send it tousAttend 15classes inmay - signedinto MB25unbrokendoubleundersWorkout 3days in arow at13103000squats notin a WODLift2000/3000pounds inany wayAttend AMclass, takea pic, post itand tag usPost Wod:anymovementtabata 8roundsW/ partner- 200 WBsit upsRun 1milebeforeclass10 foothandstandwalkTag us in a picwith yourfam/friendsworking outoutside of 131050burpeecash outCome 15minutesearly/late &work on yourGOATWrite areview onFB/YelpAttenda 1 pmclass

CROSSFIT 1310 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a post WOD selfie and tag us
  2. RX your first workout
  3. Bring a new friend to a Sat. AM class
  4. 100 pullups before class
  5. Row 10,000 m
  6. Wear 1310 apparel to class, take a pic, tag us
  7. Email a testimony on why 1310 and your goals
  8. Complete 50 synchro burpees with a class mate
  9. Make a 15 song playlist - send it to us
  10. Attend 15 classes in may - signed into MB
  11. 25 unbroken double unders
  12. Workout 3 days in a row at 1310
  13. 3000 squats not in a WOD
  14. Lift 2000/3000 pounds in any way
  15. Attend AM class, take a pic, post it and tag us
  16. Post Wod: any movement tabata 8 rounds
  17. W/ partner - 200 WB sit ups
  18. Run 1 mile before class
  19. 10 foot handstand walk
  20. Tag us in a pic with your fam/friends working out outside of 1310
  21. 50 burpee cash out
  22. Come 15 minutes early/late & work on your GOAT
  23. Write a review on FB/Yelp
  24. Attend a 1 pm class