RX yourfirstworkoutAttend AMclass, takea pic, post itand tag usRun 1milebeforeclass50burpeecash outRow10,000mAttenda 1 pmclassMake a 15song playlist- send it tous100pullupsbeforeclassLift2000/3000pounds inany wayW/ partner- 200 WBsit ups25unbrokendoubleundersEmail atestimony onwhy 1310and yourgoalsComplete 50synchroburpees witha class mateAttend 15classes inmay - signedinto MB10 foothandstandwalkWorkout 3days in arow at13103000squats notin a WODWrite areview onFB/YelpWear 1310apparel toclass, takea pic, tag usBring anew friendto a Sat.AM classTag us in a picwith yourfam/friendsworking outoutside of 1310Take apost WODselfie andtag usPost Wod:anymovementtabata 8roundsCome 15minutesearly/late &work on yourGOATRX yourfirstworkoutAttend AMclass, takea pic, post itand tag usRun 1milebeforeclass50burpeecash outRow10,000mAttenda 1 pmclassMake a 15song playlist- send it tous100pullupsbeforeclassLift2000/3000pounds inany wayW/ partner- 200 WBsit ups25unbrokendoubleundersEmail atestimony onwhy 1310and yourgoalsComplete 50synchroburpees witha class mateAttend 15classes inmay - signedinto MB10 foothandstandwalkWorkout 3days in arow at13103000squats notin a WODWrite areview onFB/YelpWear 1310apparel toclass, takea pic, tag usBring anew friendto a Sat.AM classTag us in a picwith yourfam/friendsworking outoutside of 1310Take apost WODselfie andtag usPost Wod:anymovementtabata 8roundsCome 15minutesearly/late &work on yourGOAT

CROSSFIT 1310 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. RX your first workout
  2. Attend AM class, take a pic, post it and tag us
  3. Run 1 mile before class
  4. 50 burpee cash out
  5. Row 10,000 m
  6. Attend a 1 pm class
  7. Make a 15 song playlist - send it to us
  8. 100 pullups before class
  9. Lift 2000/3000 pounds in any way
  10. W/ partner - 200 WB sit ups
  11. 25 unbroken double unders
  12. Email a testimony on why 1310 and your goals
  13. Complete 50 synchro burpees with a class mate
  14. Attend 15 classes in may - signed into MB
  15. 10 foot handstand walk
  16. Workout 3 days in a row at 1310
  17. 3000 squats not in a WOD
  18. Write a review on FB/Yelp
  19. Wear 1310 apparel to class, take a pic, tag us
  20. Bring a new friend to a Sat. AM class
  21. Tag us in a pic with your fam/friends working out outside of 1310
  22. Take a post WOD selfie and tag us
  23. Post Wod: any movement tabata 8 rounds
  24. Come 15 minutes early/late & work on your GOAT