10 crabdips15 secondReach foryour toes20skierschooseyour ownmovementacross gym1 superman2 Lapsjogging10 secondwall hangV sit stretchright, left,center(10 seconds)15 leglifts20 linejumps5Burpees1 lapwalkingbackwards10pushups10secondplankchooseyour ownexercise10HighKnees10jumpingjacksCross legsand reachfor toes10 seconds20secondWall sit5 tuckjumpsSkipacrossthe room5squats10 deeplungesteps5 rocketblasters10 crabdips15 secondReach foryour toes20skierschooseyour ownmovementacross gym1 superman2 Lapsjogging10 secondwall hangV sit stretchright, left,center(10 seconds)15 leglifts20 linejumps5Burpees1 lapwalkingbackwards10pushups10secondplankchooseyour ownexercise10HighKnees10jumpingjacksCross legsand reachfor toes10 seconds20secondWall sit5 tuckjumpsSkipacrossthe room5squats10 deeplungesteps5 rocketblasters

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 crab dips
  2. 15 second Reach for your toes
  3. 20 skiers
  4. choose your own movement across gym
  5. 1 super man
  6. 2 Laps jogging
  7. 10 second wall hang
  8. V sit stretch right, left, center (10 seconds)
  9. 15 leg lifts
  10. 20 line jumps
  11. 5 Burpees
  12. 1 lap walking backwards
  13. 10 push ups
  14. 10 second plank
  15. choose your own exercise
  16. 10 High Knees
  17. 10 jumping jacks
  18. Cross legs and reach for toes 10 seconds
  19. 20 second Wall sit
  20. 5 tuck jumps
  21. Skip across the room
  22. 5 squats
  23. 10 deep lunge steps
  24. 5 rocket blasters