Imagine"slipping"intoclothingImagineeliminatingjoint painsStartmakingsmallchangesChangesnecessaryto healthierbodyTake anoldfashioned"time out"Diet issomethingyou go onor go offTakenewrisksShare thebountywithothersChangeoldthinkinghabitsImagineswimmingImaginewalkingImagineweighing inat yourgoal weightImagineenjoyingactivityPlantingthe SeedsofSuccessImaginewalkingup stairseasilyWeightloss takescarefulcultivationImaginegetting in &out of carseffortlesslyPower tochoose howyou want tobehaveDon'tbe in ahurryImaginemovingabout freely,lightlyImaginelooking atyourself in amirror and likewhat you seeChoose ahealthy, wellbalancedwaySmallchangestaken onestep at atimeImagineplayingwithchildrenImagine"slipping"intoclothingImagineeliminatingjoint painsStartmakingsmallchangesChangesnecessaryto healthierbodyTake anoldfashioned"time out"Diet issomethingyou go onor go offTakenewrisksShare thebountywithothersChangeoldthinkinghabitsImagineswimmingImaginewalkingImagineweighing inat yourgoal weightImagineenjoyingactivityPlantingthe SeedsofSuccessImaginewalkingup stairseasilyWeightloss takescarefulcultivationImaginegetting in &out of carseffortlesslyPower tochoose howyou want tobehaveDon'tbe in ahurryImaginemovingabout freely,lightlyImaginelooking atyourself in amirror and likewhat you seeChoose ahealthy, wellbalancedwaySmallchangestaken onestep at atimeImagineplayingwithchildren

Planting the Seeds of Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imagine "slipping" into clothing
  2. Imagine eliminating joint pains
  3. Start making small changes
  4. Changes necessary to healthier body
  5. Take an old fashioned "time out"
  6. Diet is something you go on or go off
  7. Take new risks
  8. Share the bounty with others
  9. Change old thinking habits
  10. Imagine swimming
  11. Imagine walking
  12. Imagine weighing in at your goal weight
  13. Imagine enjoying activity
  14. Planting the Seeds of Success
  15. Imagine walking up stairs easily
  16. Weight loss takes careful cultivation
  17. Imagine getting in & out of cars effortlessly
  18. Power to choose how you want to behave
  19. Don't be in a hurry
  20. Imagine moving about freely, lightly
  21. Imagine looking at yourself in a mirror and like what you see
  22. Choose a healthy, well balanced way
  23. Small changes taken one step at a time
  24. Imagine playing with children