Imaginemovingabout freely,lightlyImagineeliminatingjoint painsImaginewalkingup stairseasilyImaginegetting in &out of carseffortlesslyDiet issomethingyou go onor go offStartmakingsmallchangesTakenewrisksSmallchangestaken onestep at atimeImagineenjoyingactivityShare thebountywithothersImaginewalkingImagineweighing inat yourgoal weightPlantingthe SeedsofSuccessImagine"slipping"intoclothingChangesnecessaryto healthierbodyWeightloss takescarefulcultivationPower tochoose howyou want tobehaveImagineplayingwithchildrenTake anoldfashioned"time out"Choose ahealthy, wellbalancedwayImaginelooking atyourself in amirror and likewhat you seeDon'tbe in ahurryChangeoldthinkinghabitsImagineswimmingImaginemovingabout freely,lightlyImagineeliminatingjoint painsImaginewalkingup stairseasilyImaginegetting in &out of carseffortlesslyDiet issomethingyou go onor go offStartmakingsmallchangesTakenewrisksSmallchangestaken onestep at atimeImagineenjoyingactivityShare thebountywithothersImaginewalkingImagineweighing inat yourgoal weightPlantingthe SeedsofSuccessImagine"slipping"intoclothingChangesnecessaryto healthierbodyWeightloss takescarefulcultivationPower tochoose howyou want tobehaveImagineplayingwithchildrenTake anoldfashioned"time out"Choose ahealthy, wellbalancedwayImaginelooking atyourself in amirror and likewhat you seeDon'tbe in ahurryChangeoldthinkinghabitsImagineswimming

Planting the Seeds of Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imagine moving about freely, lightly
  2. Imagine eliminating joint pains
  3. Imagine walking up stairs easily
  4. Imagine getting in & out of cars effortlessly
  5. Diet is something you go on or go off
  6. Start making small changes
  7. Take new risks
  8. Small changes taken one step at a time
  9. Imagine enjoying activity
  10. Share the bounty with others
  11. Imagine walking
  12. Imagine weighing in at your goal weight
  13. Planting the Seeds of Success
  14. Imagine "slipping" into clothing
  15. Changes necessary to healthier body
  16. Weight loss takes careful cultivation
  17. Power to choose how you want to behave
  18. Imagine playing with children
  19. Take an old fashioned "time out"
  20. Choose a healthy, well balanced way
  21. Imagine looking at yourself in a mirror and like what you see
  22. Don't be in a hurry
  23. Change old thinking habits
  24. Imagine swimming