ImagineenjoyingactivityTake anoldfashioned"time out"ImagineswimmingImagine"slipping"intoclothingDiet issomethingyou go onor go offChangeoldthinkinghabitsImaginegetting in &out of carseffortlesslyShare thebountywithothersDon'tbe in ahurryPower tochoose howyou want tobehaveSmallchangestaken onestep at atimeTakenewrisksImagineweighing inat yourgoal weightChoose ahealthy, wellbalancedwayImaginewalkingImagineplayingwithchildrenImagineeliminatingjoint painsPlantingthe SeedsofSuccessWeightloss takescarefulcultivationImaginemovingabout freely,lightlyImaginelooking atyourself in amirror and likewhat you seeChangesnecessaryto healthierbodyStartmakingsmallchangesImaginewalkingup stairseasilyImagineenjoyingactivityTake anoldfashioned"time out"ImagineswimmingImagine"slipping"intoclothingDiet issomethingyou go onor go offChangeoldthinkinghabitsImaginegetting in &out of carseffortlesslyShare thebountywithothersDon'tbe in ahurryPower tochoose howyou want tobehaveSmallchangestaken onestep at atimeTakenewrisksImagineweighing inat yourgoal weightChoose ahealthy, wellbalancedwayImaginewalkingImagineplayingwithchildrenImagineeliminatingjoint painsPlantingthe SeedsofSuccessWeightloss takescarefulcultivationImaginemovingabout freely,lightlyImaginelooking atyourself in amirror and likewhat you seeChangesnecessaryto healthierbodyStartmakingsmallchangesImaginewalkingup stairseasily

Planting the Seeds of Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imagine enjoying activity
  2. Take an old fashioned "time out"
  3. Imagine swimming
  4. Imagine "slipping" into clothing
  5. Diet is something you go on or go off
  6. Change old thinking habits
  7. Imagine getting in & out of cars effortlessly
  8. Share the bounty with others
  9. Don't be in a hurry
  10. Power to choose how you want to behave
  11. Small changes taken one step at a time
  12. Take new risks
  13. Imagine weighing in at your goal weight
  14. Choose a healthy, well balanced way
  15. Imagine walking
  16. Imagine playing with children
  17. Imagine eliminating joint pains
  18. Planting the Seeds of Success
  19. Weight loss takes careful cultivation
  20. Imagine moving about freely, lightly
  21. Imagine looking at yourself in a mirror and like what you see
  22. Changes necessary to healthier body
  23. Start making small changes
  24. Imagine walking up stairs easily