TakenewrisksPlantingthe SeedsofSuccessChangeoldthinkinghabitsShare thebountywithothersChangesnecessaryto healthierbodyImagineplayingwithchildrenImagineeliminatingjoint painsDon'tbe in ahurryImaginelooking atyourself in amirror and likewhat you seeDiet issomethingyou go onor go offImaginewalkingup stairseasilyImagineswimmingImagine"slipping"intoclothingImaginewalkingImagineweighing inat yourgoal weightSmallchangestaken onestep at atimeStartmakingsmallchangesImaginegetting in &out of carseffortlesslyChoose ahealthy, wellbalancedwayImagineenjoyingactivityPower tochoose howyou want tobehaveImaginemovingabout freely,lightlyWeightloss takescarefulcultivationTake anoldfashioned"time out"TakenewrisksPlantingthe SeedsofSuccessChangeoldthinkinghabitsShare thebountywithothersChangesnecessaryto healthierbodyImagineplayingwithchildrenImagineeliminatingjoint painsDon'tbe in ahurryImaginelooking atyourself in amirror and likewhat you seeDiet issomethingyou go onor go offImaginewalkingup stairseasilyImagineswimmingImagine"slipping"intoclothingImaginewalkingImagineweighing inat yourgoal weightSmallchangestaken onestep at atimeStartmakingsmallchangesImaginegetting in &out of carseffortlesslyChoose ahealthy, wellbalancedwayImagineenjoyingactivityPower tochoose howyou want tobehaveImaginemovingabout freely,lightlyWeightloss takescarefulcultivationTake anoldfashioned"time out"

Planting the Seeds of Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take new risks
  2. Planting the Seeds of Success
  3. Change old thinking habits
  4. Share the bounty with others
  5. Changes necessary to healthier body
  6. Imagine playing with children
  7. Imagine eliminating joint pains
  8. Don't be in a hurry
  9. Imagine looking at yourself in a mirror and like what you see
  10. Diet is something you go on or go off
  11. Imagine walking up stairs easily
  12. Imagine swimming
  13. Imagine "slipping" into clothing
  14. Imagine walking
  15. Imagine weighing in at your goal weight
  16. Small changes taken one step at a time
  17. Start making small changes
  18. Imagine getting in & out of cars effortlessly
  19. Choose a healthy, well balanced way
  20. Imagine enjoying activity
  21. Power to choose how you want to behave
  22. Imagine moving about freely, lightly
  23. Weight loss takes careful cultivation
  24. Take an old fashioned "time out"