StartmakingsmallchangesImagineplayingwithchildrenImaginelooking atyourself in amirror and likewhat you seeChangesnecessaryto healthierbodyTake anoldfashioned"time out"Imagineeliminatingjoint painsDon'tbe in ahurryImaginegetting in &out of carseffortlesslyImaginewalkingChoose ahealthy, wellbalancedwayPlantingthe SeedsofSuccessWeightloss takescarefulcultivationImagineweighing inat yourgoal weightImagine"slipping"intoclothingImagineenjoyingactivityPower tochoose howyou want tobehaveChangeoldthinkinghabitsShare thebountywithothersSmallchangestaken onestep at atimeTakenewrisksImaginemovingabout freely,lightlyImaginewalkingup stairseasilyImagineswimmingDiet issomethingyou go onor go offStartmakingsmallchangesImagineplayingwithchildrenImaginelooking atyourself in amirror and likewhat you seeChangesnecessaryto healthierbodyTake anoldfashioned"time out"Imagineeliminatingjoint painsDon'tbe in ahurryImaginegetting in &out of carseffortlesslyImaginewalkingChoose ahealthy, wellbalancedwayPlantingthe SeedsofSuccessWeightloss takescarefulcultivationImagineweighing inat yourgoal weightImagine"slipping"intoclothingImagineenjoyingactivityPower tochoose howyou want tobehaveChangeoldthinkinghabitsShare thebountywithothersSmallchangestaken onestep at atimeTakenewrisksImaginemovingabout freely,lightlyImaginewalkingup stairseasilyImagineswimmingDiet issomethingyou go onor go off

Planting the Seeds of Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start making small changes
  2. Imagine playing with children
  3. Imagine looking at yourself in a mirror and like what you see
  4. Changes necessary to healthier body
  5. Take an old fashioned "time out"
  6. Imagine eliminating joint pains
  7. Don't be in a hurry
  8. Imagine getting in & out of cars effortlessly
  9. Imagine walking
  10. Choose a healthy, well balanced way
  11. Planting the Seeds of Success
  12. Weight loss takes careful cultivation
  13. Imagine weighing in at your goal weight
  14. Imagine "slipping" into clothing
  15. Imagine enjoying activity
  16. Power to choose how you want to behave
  17. Change old thinking habits
  18. Share the bounty with others
  19. Small changes taken one step at a time
  20. Take new risks
  21. Imagine moving about freely, lightly
  22. Imagine walking up stairs easily
  23. Imagine swimming
  24. Diet is something you go on or go off