ImagineswimmingStartmakingsmallchangesTakenewrisksChangesnecessaryto healthierbodyImagineplayingwithchildrenImaginelooking atyourself in amirror and likewhat you seeImaginewalkingup stairseasilyDon'tbe in ahurryDiet issomethingyou go onor go offImagine"slipping"intoclothingImaginegetting in &out of carseffortlesslyImaginewalkingImaginemovingabout freely,lightlyChoose ahealthy, wellbalancedwayWeightloss takescarefulcultivationPlantingthe SeedsofSuccessImagineweighing inat yourgoal weightTake anoldfashioned"time out"ChangeoldthinkinghabitsPower tochoose howyou want tobehaveImagineenjoyingactivityShare thebountywithothersSmallchangestaken onestep at atimeImagineeliminatingjoint painsImagineswimmingStartmakingsmallchangesTakenewrisksChangesnecessaryto healthierbodyImagineplayingwithchildrenImaginelooking atyourself in amirror and likewhat you seeImaginewalkingup stairseasilyDon'tbe in ahurryDiet issomethingyou go onor go offImagine"slipping"intoclothingImaginegetting in &out of carseffortlesslyImaginewalkingImaginemovingabout freely,lightlyChoose ahealthy, wellbalancedwayWeightloss takescarefulcultivationPlantingthe SeedsofSuccessImagineweighing inat yourgoal weightTake anoldfashioned"time out"ChangeoldthinkinghabitsPower tochoose howyou want tobehaveImagineenjoyingactivityShare thebountywithothersSmallchangestaken onestep at atimeImagineeliminatingjoint pains

Planting the Seeds of Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imagine swimming
  2. Start making small changes
  3. Take new risks
  4. Changes necessary to healthier body
  5. Imagine playing with children
  6. Imagine looking at yourself in a mirror and like what you see
  7. Imagine walking up stairs easily
  8. Don't be in a hurry
  9. Diet is something you go on or go off
  10. Imagine "slipping" into clothing
  11. Imagine getting in & out of cars effortlessly
  12. Imagine walking
  13. Imagine moving about freely, lightly
  14. Choose a healthy, well balanced way
  15. Weight loss takes careful cultivation
  16. Planting the Seeds of Success
  17. Imagine weighing in at your goal weight
  18. Take an old fashioned "time out"
  19. Change old thinking habits
  20. Power to choose how you want to behave
  21. Imagine enjoying activity
  22. Share the bounty with others
  23. Small changes taken one step at a time
  24. Imagine eliminating joint pains