Imaginewalkingup stairseasilyImagineenjoyingactivityTake anoldfashioned"time out"Imaginelooking atyourself in amirror and likewhat you seeChangeoldthinkinghabitsImaginewalkingTakenewrisksImaginegetting in &out of carseffortlesslyShare thebountywithothersImagine"slipping"intoclothingWeightloss takescarefulcultivationDiet issomethingyou go onor go offPlantingthe SeedsofSuccessStartmakingsmallchangesChoose ahealthy, wellbalancedwayDon'tbe in ahurryImagineweighing inat yourgoal weightChangesnecessaryto healthierbodyImagineeliminatingjoint painsPower tochoose howyou want tobehaveSmallchangestaken onestep at atimeImagineswimmingImagineplayingwithchildrenImaginemovingabout freely,lightlyImaginewalkingup stairseasilyImagineenjoyingactivityTake anoldfashioned"time out"Imaginelooking atyourself in amirror and likewhat you seeChangeoldthinkinghabitsImaginewalkingTakenewrisksImaginegetting in &out of carseffortlesslyShare thebountywithothersImagine"slipping"intoclothingWeightloss takescarefulcultivationDiet issomethingyou go onor go offPlantingthe SeedsofSuccessStartmakingsmallchangesChoose ahealthy, wellbalancedwayDon'tbe in ahurryImagineweighing inat yourgoal weightChangesnecessaryto healthierbodyImagineeliminatingjoint painsPower tochoose howyou want tobehaveSmallchangestaken onestep at atimeImagineswimmingImagineplayingwithchildrenImaginemovingabout freely,lightly

Planting the Seeds of Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imagine walking up stairs easily
  2. Imagine enjoying activity
  3. Take an old fashioned "time out"
  4. Imagine looking at yourself in a mirror and like what you see
  5. Change old thinking habits
  6. Imagine walking
  7. Take new risks
  8. Imagine getting in & out of cars effortlessly
  9. Share the bounty with others
  10. Imagine "slipping" into clothing
  11. Weight loss takes careful cultivation
  12. Diet is something you go on or go off
  13. Planting the Seeds of Success
  14. Start making small changes
  15. Choose a healthy, well balanced way
  16. Don't be in a hurry
  17. Imagine weighing in at your goal weight
  18. Changes necessary to healthier body
  19. Imagine eliminating joint pains
  20. Power to choose how you want to behave
  21. Small changes taken one step at a time
  22. Imagine swimming
  23. Imagine playing with children
  24. Imagine moving about freely, lightly