Imaginewalkingup stairseasilyTake anoldfashioned"time out"Plantingthe SeedsofSuccessDiet issomethingyou go onor go offImagineswimmingChangeoldthinkinghabitsWeightloss takescarefulcultivationImagineweighing inat yourgoal weightImagineplayingwithchildrenImaginewalkingImaginemovingabout freely,lightlyDon'tbe in ahurrySmallchangestaken onestep at atimePower tochoose howyou want tobehaveImagine"slipping"intoclothingShare thebountywithothersChoose ahealthy, wellbalancedwayTakenewrisksStartmakingsmallchangesChangesnecessaryto healthierbodyImagineeliminatingjoint painsImaginegetting in &out of carseffortlesslyImaginelooking atyourself in amirror and likewhat you seeImagineenjoyingactivityImaginewalkingup stairseasilyTake anoldfashioned"time out"Plantingthe SeedsofSuccessDiet issomethingyou go onor go offImagineswimmingChangeoldthinkinghabitsWeightloss takescarefulcultivationImagineweighing inat yourgoal weightImagineplayingwithchildrenImaginewalkingImaginemovingabout freely,lightlyDon'tbe in ahurrySmallchangestaken onestep at atimePower tochoose howyou want tobehaveImagine"slipping"intoclothingShare thebountywithothersChoose ahealthy, wellbalancedwayTakenewrisksStartmakingsmallchangesChangesnecessaryto healthierbodyImagineeliminatingjoint painsImaginegetting in &out of carseffortlesslyImaginelooking atyourself in amirror and likewhat you seeImagineenjoyingactivity

Planting the Seeds of Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imagine walking up stairs easily
  2. Take an old fashioned "time out"
  3. Planting the Seeds of Success
  4. Diet is something you go on or go off
  5. Imagine swimming
  6. Change old thinking habits
  7. Weight loss takes careful cultivation
  8. Imagine weighing in at your goal weight
  9. Imagine playing with children
  10. Imagine walking
  11. Imagine moving about freely, lightly
  12. Don't be in a hurry
  13. Small changes taken one step at a time
  14. Power to choose how you want to behave
  15. Imagine "slipping" into clothing
  16. Share the bounty with others
  17. Choose a healthy, well balanced way
  18. Take new risks
  19. Start making small changes
  20. Changes necessary to healthier body
  21. Imagine eliminating joint pains
  22. Imagine getting in & out of cars effortlessly
  23. Imagine looking at yourself in a mirror and like what you see
  24. Imagine enjoying activity