TakenewrisksShare thebountywithothersPlantingthe SeedsofSuccessImagineeliminatingjoint painsImagineenjoyingactivityImaginemovingabout freely,lightlySmallchangestaken onestep at atimeImagineswimmingWeightloss takescarefulcultivationPower tochoose howyou want tobehaveImaginegetting in &out of carseffortlesslyTake anoldfashioned"time out"ImagineplayingwithchildrenChangesnecessaryto healthierbodyStartmakingsmallchangesDiet issomethingyou go onor go offImagine"slipping"intoclothingChangeoldthinkinghabitsImaginewalkingup stairseasilyImagineweighing inat yourgoal weightChoose ahealthy, wellbalancedwayImaginelooking atyourself in amirror and likewhat you seeImaginewalkingDon'tbe in ahurryTakenewrisksShare thebountywithothersPlantingthe SeedsofSuccessImagineeliminatingjoint painsImagineenjoyingactivityImaginemovingabout freely,lightlySmallchangestaken onestep at atimeImagineswimmingWeightloss takescarefulcultivationPower tochoose howyou want tobehaveImaginegetting in &out of carseffortlesslyTake anoldfashioned"time out"ImagineplayingwithchildrenChangesnecessaryto healthierbodyStartmakingsmallchangesDiet issomethingyou go onor go offImagine"slipping"intoclothingChangeoldthinkinghabitsImaginewalkingup stairseasilyImagineweighing inat yourgoal weightChoose ahealthy, wellbalancedwayImaginelooking atyourself in amirror and likewhat you seeImaginewalkingDon'tbe in ahurry

Planting the Seeds of Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take new risks
  2. Share the bounty with others
  3. Planting the Seeds of Success
  4. Imagine eliminating joint pains
  5. Imagine enjoying activity
  6. Imagine moving about freely, lightly
  7. Small changes taken one step at a time
  8. Imagine swimming
  9. Weight loss takes careful cultivation
  10. Power to choose how you want to behave
  11. Imagine getting in & out of cars effortlessly
  12. Take an old fashioned "time out"
  13. Imagine playing with children
  14. Changes necessary to healthier body
  15. Start making small changes
  16. Diet is something you go on or go off
  17. Imagine "slipping" into clothing
  18. Change old thinking habits
  19. Imagine walking up stairs easily
  20. Imagine weighing in at your goal weight
  21. Choose a healthy, well balanced way
  22. Imagine looking at yourself in a mirror and like what you see
  23. Imagine walking
  24. Don't be in a hurry