Weightloss takescarefulcultivationImagineweighing inat yourgoal weightChangeoldthinkinghabitsImagine"slipping"intoclothingDon'tbe in ahurryStartmakingsmallchangesImagineswimmingShare thebountywithothersChangesnecessaryto healthierbodyTake anoldfashioned"time out"Power tochoose howyou want tobehaveImaginewalkingImaginegetting in &out of carseffortlesslyTakenewrisksImaginemovingabout freely,lightlySmallchangestaken onestep at atimePlantingthe SeedsofSuccessImaginewalkingup stairseasilyImagineplayingwithchildrenChoose ahealthy, wellbalancedwayDiet issomethingyou go onor go offImaginelooking atyourself in amirror and likewhat you seeImagineeliminatingjoint painsImagineenjoyingactivityWeightloss takescarefulcultivationImagineweighing inat yourgoal weightChangeoldthinkinghabitsImagine"slipping"intoclothingDon'tbe in ahurryStartmakingsmallchangesImagineswimmingShare thebountywithothersChangesnecessaryto healthierbodyTake anoldfashioned"time out"Power tochoose howyou want tobehaveImaginewalkingImaginegetting in &out of carseffortlesslyTakenewrisksImaginemovingabout freely,lightlySmallchangestaken onestep at atimePlantingthe SeedsofSuccessImaginewalkingup stairseasilyImagineplayingwithchildrenChoose ahealthy, wellbalancedwayDiet issomethingyou go onor go offImaginelooking atyourself in amirror and likewhat you seeImagineeliminatingjoint painsImagineenjoyingactivity

Planting the Seeds of Success - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weight loss takes careful cultivation
  2. Imagine weighing in at your goal weight
  3. Change old thinking habits
  4. Imagine "slipping" into clothing
  5. Don't be in a hurry
  6. Start making small changes
  7. Imagine swimming
  8. Share the bounty with others
  9. Changes necessary to healthier body
  10. Take an old fashioned "time out"
  11. Power to choose how you want to behave
  12. Imagine walking
  13. Imagine getting in & out of cars effortlessly
  14. Take new risks
  15. Imagine moving about freely, lightly
  16. Small changes taken one step at a time
  17. Planting the Seeds of Success
  18. Imagine walking up stairs easily
  19. Imagine playing with children
  20. Choose a healthy, well balanced way
  21. Diet is something you go on or go off
  22. Imagine looking at yourself in a mirror and like what you see
  23. Imagine eliminating joint pains
  24. Imagine enjoying activity