NeckStretchSideBendsSquatsGrapevineQuadStretchShoulderCirclesCalfStretchJumpingon oneFootBalancingon oneFootCalfRaisesToeTapsSkatersLungesShadowBoxingRun ontheSpotHipCirclesJumpingJacksStepTouchToeTouchesPlanksMarchon theSpotShoulderShrugsChooseyourOwnJumpingRopeNeckStretchSideBendsSquatsGrapevineQuadStretchShoulderCirclesCalfStretchJumpingon oneFootBalancingon oneFootCalfRaisesToeTapsSkatersLungesShadowBoxingRun ontheSpotHipCirclesJumpingJacksStepTouchToeTouchesPlanksMarchon theSpotShoulderShrugsChooseyourOwnJumpingRope

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Neck Stretch
  2. Side Bends
  3. Squats
  4. Grapevine
  5. Quad Stretch
  6. Shoulder Circles
  7. Calf Stretch
  8. Jumping on one Foot
  9. Balancing on one Foot
  10. Calf Raises
  11. Toe Taps
  12. Skaters
  13. Lunges
  14. Shadow Boxing
  15. Run on the Spot
  16. Hip Circles
  17. Jumping Jacks
  18. Step Touch
  19. Toe Touches
  20. Planks
  21. March on the Spot
  22. Shoulder Shrugs
  23. Choose your Own
  24. Jumping Rope