Marchon theSpotSkatersToeTapsShoulderShrugsJumpingJacksToeTouchesShadowBoxingGrapevineCalfStretchJumpingon oneFootSideBendsNeckStretchJumpingRopeLungesStepTouchPlanksSquatsQuadStretchRun ontheSpotCalfRaisesShoulderCirclesHipCirclesChooseyourOwnBalancingon oneFootMarchon theSpotSkatersToeTapsShoulderShrugsJumpingJacksToeTouchesShadowBoxingGrapevineCalfStretchJumpingon oneFootSideBendsNeckStretchJumpingRopeLungesStepTouchPlanksSquatsQuadStretchRun ontheSpotCalfRaisesShoulderCirclesHipCirclesChooseyourOwnBalancingon oneFoot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March on the Spot
  2. Skaters
  3. Toe Taps
  4. Shoulder Shrugs
  5. Jumping Jacks
  6. Toe Touches
  7. Shadow Boxing
  8. Grapevine
  9. Calf Stretch
  10. Jumping on one Foot
  11. Side Bends
  12. Neck Stretch
  13. Jumping Rope
  14. Lunges
  15. Step Touch
  16. Planks
  17. Squats
  18. Quad Stretch
  19. Run on the Spot
  20. Calf Raises
  21. Shoulder Circles
  22. Hip Circles
  23. Choose your Own
  24. Balancing on one Foot