JumpingJacksCalfStretchRun ontheSpotJumpingon oneFootShoulderCirclesSideBendsBalancingon oneFootQuadStretchJumpingRopeToeTapsHipCirclesStepTouchGrapevineCalfRaisesShoulderShrugsShadowBoxingLungesNeckStretchSquatsMarchon theSpotSkatersChooseyourOwnPlanksToeTouchesJumpingJacksCalfStretchRun ontheSpotJumpingon oneFootShoulderCirclesSideBendsBalancingon oneFootQuadStretchJumpingRopeToeTapsHipCirclesStepTouchGrapevineCalfRaisesShoulderShrugsShadowBoxingLungesNeckStretchSquatsMarchon theSpotSkatersChooseyourOwnPlanksToeTouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Calf Stretch
  3. Run on the Spot
  4. Jumping on one Foot
  5. Shoulder Circles
  6. Side Bends
  7. Balancing on one Foot
  8. Quad Stretch
  9. Jumping Rope
  10. Toe Taps
  11. Hip Circles
  12. Step Touch
  13. Grapevine
  14. Calf Raises
  15. Shoulder Shrugs
  16. Shadow Boxing
  17. Lunges
  18. Neck Stretch
  19. Squats
  20. March on the Spot
  21. Skaters
  22. Choose your Own
  23. Planks
  24. Toe Touches