LungesMarchon theSpotCalfStretchShadowBoxingJumpingJacksShoulderCirclesPlanksSideBendsChooseyourOwnGrapevineJumpingon oneFootSkatersHipCirclesNeckStretchCalfRaisesToeTouchesRun ontheSpotSquatsBalancingon oneFootQuadStretchJumpingRopeStepTouchShoulderShrugsToeTapsLungesMarchon theSpotCalfStretchShadowBoxingJumpingJacksShoulderCirclesPlanksSideBendsChooseyourOwnGrapevineJumpingon oneFootSkatersHipCirclesNeckStretchCalfRaisesToeTouchesRun ontheSpotSquatsBalancingon oneFootQuadStretchJumpingRopeStepTouchShoulderShrugsToeTaps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. March on the Spot
  3. Calf Stretch
  4. Shadow Boxing
  5. Jumping Jacks
  6. Shoulder Circles
  7. Planks
  8. Side Bends
  9. Choose your Own
  10. Grapevine
  11. Jumping on one Foot
  12. Skaters
  13. Hip Circles
  14. Neck Stretch
  15. Calf Raises
  16. Toe Touches
  17. Run on the Spot
  18. Squats
  19. Balancing on one Foot
  20. Quad Stretch
  21. Jumping Rope
  22. Step Touch
  23. Shoulder Shrugs
  24. Toe Taps