JumpingJacksToeTapsSkatersCalfStretchSideBendsGrapevineNeckStretchPlanksCalfRaisesStepTouchJumpingon oneFootToeTouchesShadowBoxingShoulderCirclesLungesJumpingRopeMarchon theSpotQuadStretchSquatsChooseyourOwnShoulderShrugsBalancingon oneFootRun ontheSpotHipCirclesJumpingJacksToeTapsSkatersCalfStretchSideBendsGrapevineNeckStretchPlanksCalfRaisesStepTouchJumpingon oneFootToeTouchesShadowBoxingShoulderCirclesLungesJumpingRopeMarchon theSpotQuadStretchSquatsChooseyourOwnShoulderShrugsBalancingon oneFootRun ontheSpotHipCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Toe Taps
  3. Skaters
  4. Calf Stretch
  5. Side Bends
  6. Grapevine
  7. Neck Stretch
  8. Planks
  9. Calf Raises
  10. Step Touch
  11. Jumping on one Foot
  12. Toe Touches
  13. Shadow Boxing
  14. Shoulder Circles
  15. Lunges
  16. Jumping Rope
  17. March on the Spot
  18. Quad Stretch
  19. Squats
  20. Choose your Own
  21. Shoulder Shrugs
  22. Balancing on one Foot
  23. Run on the Spot
  24. Hip Circles