ToeTouchesBalancingon oneFootLungesSkatersPlanksShoulderCirclesQuadStretchMarchon theSpotJumpingon oneFootToeTapsStepTouchJumpingRopeChooseyourOwnSideBendsShadowBoxingCalfStretchJumpingJacksShoulderShrugsSquatsRun ontheSpotNeckStretchHipCirclesGrapevineCalfRaisesToeTouchesBalancingon oneFootLungesSkatersPlanksShoulderCirclesQuadStretchMarchon theSpotJumpingon oneFootToeTapsStepTouchJumpingRopeChooseyourOwnSideBendsShadowBoxingCalfStretchJumpingJacksShoulderShrugsSquatsRun ontheSpotNeckStretchHipCirclesGrapevineCalfRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Touches
  2. Balancing on one Foot
  3. Lunges
  4. Skaters
  5. Planks
  6. Shoulder Circles
  7. Quad Stretch
  8. March on the Spot
  9. Jumping on one Foot
  10. Toe Taps
  11. Step Touch
  12. Jumping Rope
  13. Choose your Own
  14. Side Bends
  15. Shadow Boxing
  16. Calf Stretch
  17. Jumping Jacks
  18. Shoulder Shrugs
  19. Squats
  20. Run on the Spot
  21. Neck Stretch
  22. Hip Circles
  23. Grapevine
  24. Calf Raises