Balancingon oneFootGrapevinePlanksSkatersSquatsToeTapsJumpingon oneFootNeckStretchLungesShoulderCirclesChooseyourOwnCalfStretchShadowBoxingQuadStretchJumpingJacksShoulderShrugsRun ontheSpotToeTouchesMarchon theSpotSideBendsCalfRaisesJumpingRopeStepTouchHipCirclesBalancingon oneFootGrapevinePlanksSkatersSquatsToeTapsJumpingon oneFootNeckStretchLungesShoulderCirclesChooseyourOwnCalfStretchShadowBoxingQuadStretchJumpingJacksShoulderShrugsRun ontheSpotToeTouchesMarchon theSpotSideBendsCalfRaisesJumpingRopeStepTouchHipCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balancing on one Foot
  2. Grapevine
  3. Planks
  4. Skaters
  5. Squats
  6. Toe Taps
  7. Jumping on one Foot
  8. Neck Stretch
  9. Lunges
  10. Shoulder Circles
  11. Choose your Own
  12. Calf Stretch
  13. Shadow Boxing
  14. Quad Stretch
  15. Jumping Jacks
  16. Shoulder Shrugs
  17. Run on the Spot
  18. Toe Touches
  19. March on the Spot
  20. Side Bends
  21. Calf Raises
  22. Jumping Rope
  23. Step Touch
  24. Hip Circles