SquatsJumpingJacksJumpingRopeRun ontheSpotCalfStretchJumpingon oneFootShoulderShrugsBalancingon oneFootCalfRaisesQuadStretchChooseyourOwnToeTouchesPlanksSideBendsLungesStepTouchGrapevineToeTapsShadowBoxingNeckStretchSkatersShoulderCirclesHipCirclesMarchon theSpotSquatsJumpingJacksJumpingRopeRun ontheSpotCalfStretchJumpingon oneFootShoulderShrugsBalancingon oneFootCalfRaisesQuadStretchChooseyourOwnToeTouchesPlanksSideBendsLungesStepTouchGrapevineToeTapsShadowBoxingNeckStretchSkatersShoulderCirclesHipCirclesMarchon theSpot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Jumping Jacks
  3. Jumping Rope
  4. Run on the Spot
  5. Calf Stretch
  6. Jumping on one Foot
  7. Shoulder Shrugs
  8. Balancing on one Foot
  9. Calf Raises
  10. Quad Stretch
  11. Choose your Own
  12. Toe Touches
  13. Planks
  14. Side Bends
  15. Lunges
  16. Step Touch
  17. Grapevine
  18. Toe Taps
  19. Shadow Boxing
  20. Neck Stretch
  21. Skaters
  22. Shoulder Circles
  23. Hip Circles
  24. March on the Spot