MalePerformancePyramidSalary notcomparabletocolleaguesHeavyWorkloadStressSecondaryTraumaticStressManagingWorkplaceStressStressorMental16%HumorPhysicalActivitySupervisionSelf-awarenessSpendingtime withfamilyPrayerExercisePTSDFatigueOverallInadequateCompensationBurnoutWell-beingSelf-CareFemaleLack oftime todo jobMalePerformancePyramidSalary notcomparabletocolleaguesHeavyWorkloadStressSecondaryTraumaticStressManagingWorkplaceStressStressorMental16%HumorPhysicalActivitySupervisionSelf-awarenessSpendingtime withfamilyPrayerExercisePTSDFatigueOverallInadequateCompensationBurnoutWell-beingSelf-CareFemaleLack oftime todo job

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Male
  2. Performance Pyramid
  3. Salary not comparable to colleagues
  4. Heavy Workload
  5. Stress
  6. Secondary Traumatic Stress
  7. Managing Workplace Stress
  8. Stressor
  9. Mental
  10. 16%
  11. Humor
  12. Physical Activity
  13. Supervision
  14. Self-awareness
  15. Spending time with family
  16. Prayer
  17. Exercise
  18. PTSD
  19. Fatigue
  20. Overall Inadequate Compensation
  21. Burnout
  22. Well-being
  23. Self-Care
  24. Female
  25. Lack of time to do job