ExerciseStressorManagingWorkplaceStressBurnoutMentalPerformancePyramidStressSpendingtime withfamilyOverallInadequateCompensationPrayerSelf-CarePhysicalActivitySupervisionSalary notcomparabletocolleaguesHumorHeavyWorkloadMaleFemaleSelf-awarenessLack oftime todo jobPTSDWell-beingSecondaryTraumaticStress16%FatigueExerciseStressorManagingWorkplaceStressBurnoutMentalPerformancePyramidStressSpendingtime withfamilyOverallInadequateCompensationPrayerSelf-CarePhysicalActivitySupervisionSalary notcomparabletocolleaguesHumorHeavyWorkloadMaleFemaleSelf-awarenessLack oftime todo jobPTSDWell-beingSecondaryTraumaticStress16%Fatigue

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Stressor
  3. Managing Workplace Stress
  4. Burnout
  5. Mental
  6. Performance Pyramid
  7. Stress
  8. Spending time with family
  9. Overall Inadequate Compensation
  10. Prayer
  11. Self-Care
  12. Physical Activity
  13. Supervision
  14. Salary not comparable to colleagues
  15. Humor
  16. Heavy Workload
  17. Male
  18. Female
  19. Self-awareness
  20. Lack of time to do job
  21. PTSD
  22. Well-being
  23. Secondary Traumatic Stress
  24. 16%
  25. Fatigue