PrayerSecondaryTraumaticStressSelf-awareness16%ManagingWorkplaceStressSpendingtime withfamilyHumorSupervisionBurnoutFemalePerformancePyramidOverallInadequateCompensationExercisePhysicalActivityMentalWell-beingSelf-CarePTSDLack oftime todo jobMaleSalary notcomparabletocolleaguesStressFatigueStressorHeavyWorkloadPrayerSecondaryTraumaticStressSelf-awareness16%ManagingWorkplaceStressSpendingtime withfamilyHumorSupervisionBurnoutFemalePerformancePyramidOverallInadequateCompensationExercisePhysicalActivityMentalWell-beingSelf-CarePTSDLack oftime todo jobMaleSalary notcomparabletocolleaguesStressFatigueStressorHeavyWorkload

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prayer
  2. Secondary Traumatic Stress
  3. Self-awareness
  4. 16%
  5. Managing Workplace Stress
  6. Spending time with family
  7. Humor
  8. Supervision
  9. Burnout
  10. Female
  11. Performance Pyramid
  12. Overall Inadequate Compensation
  13. Exercise
  14. Physical Activity
  15. Mental
  16. Well-being
  17. Self-Care
  18. PTSD
  19. Lack of time to do job
  20. Male
  21. Salary not comparable to colleagues
  22. Stress
  23. Fatigue
  24. Stressor
  25. Heavy Workload