Self-awarenessPTSDBurnoutPhysicalActivityExerciseStressorSupervisionSecondaryTraumaticStressWell-beingHeavyWorkloadFemaleFatigueMental16%HumorOverallInadequateCompensationLack oftime todo jobPerformancePyramidSelf-CareSpendingtime withfamilyPrayerStressSalary notcomparabletocolleaguesManagingWorkplaceStressMaleSelf-awarenessPTSDBurnoutPhysicalActivityExerciseStressorSupervisionSecondaryTraumaticStressWell-beingHeavyWorkloadFemaleFatigueMental16%HumorOverallInadequateCompensationLack oftime todo jobPerformancePyramidSelf-CareSpendingtime withfamilyPrayerStressSalary notcomparabletocolleaguesManagingWorkplaceStressMale

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-awareness
  2. PTSD
  3. Burnout
  4. Physical Activity
  5. Exercise
  6. Stressor
  7. Supervision
  8. Secondary Traumatic Stress
  9. Well-being
  10. Heavy Workload
  11. Female
  12. Fatigue
  13. Mental
  14. 16%
  15. Humor
  16. Overall Inadequate Compensation
  17. Lack of time to do job
  18. Performance Pyramid
  19. Self-Care
  20. Spending time with family
  21. Prayer
  22. Stress
  23. Salary not comparable to colleagues
  24. Managing Workplace Stress
  25. Male