Self-awareness16%BurnoutMaleSpendingtime withfamilyWell-beingPhysicalActivityHumorMentalPrayerSecondaryTraumaticStressHeavyWorkloadSupervisionPTSDPerformancePyramidFemaleOverallInadequateCompensationFatigueSalary notcomparabletocolleaguesExerciseStressLack oftime todo jobStressorManagingWorkplaceStressSelf-CareSelf-awareness16%BurnoutMaleSpendingtime withfamilyWell-beingPhysicalActivityHumorMentalPrayerSecondaryTraumaticStressHeavyWorkloadSupervisionPTSDPerformancePyramidFemaleOverallInadequateCompensationFatigueSalary notcomparabletocolleaguesExerciseStressLack oftime todo jobStressorManagingWorkplaceStressSelf-Care

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-awareness
  2. 16%
  3. Burnout
  4. Male
  5. Spending time with family
  6. Well-being
  7. Physical Activity
  8. Humor
  9. Mental
  10. Prayer
  11. Secondary Traumatic Stress
  12. Heavy Workload
  13. Supervision
  14. PTSD
  15. Performance Pyramid
  16. Female
  17. Overall Inadequate Compensation
  18. Fatigue
  19. Salary not comparable to colleagues
  20. Exercise
  21. Stress
  22. Lack of time to do job
  23. Stressor
  24. Managing Workplace Stress
  25. Self-Care