Jog inPlace AsFast AsYou Can!5Lungesforward5JumpingJacks5 ArmCirclesBackward10SecondDanceParty!5 StarJumps5ShoulderShrugsFREE!10StandingCrunches3 HalfTurnJumpsTwistDown totheGround5 ArmCirclesForwardHop onOneFootChooseYour OwnExercise!10 SideStretches5 ToeTouchesJog inPlace AsFast AsYou Can!5Lungesforward5JumpingJacks5 ArmCirclesBackward10SecondDanceParty!5 StarJumps5ShoulderShrugsFREE!10StandingCrunches3 HalfTurnJumpsTwistDown totheGround5 ArmCirclesForwardHop onOneFootChooseYour OwnExercise!10 SideStretches5 ToeTouches

BAYADA FitGo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog in Place As Fast As You Can!
  2. 5 Lunges forward
  3. 5 Jumping Jacks
  4. 5 Arm Circles Backward
  5. 10 Second Dance Party!
  6. 5 Star Jumps
  7. 5 Shoulder Shrugs
  8. FREE!
  9. 10 Standing Crunches
  10. 3 Half Turn Jumps
  11. Twist Down to the Ground
  12. 5 Arm Circles Forward
  13. Hop on One Foot
  14. Choose Your Own Exercise!
  15. 10 Side Stretches
  16. 5 Toe Touches