10StandingCrunchesFREE!TwistDown totheGround10 SideStretches5 ArmCirclesBackward5 ToeTouches5 StarJumpsJog inPlace AsFast AsYou Can!5Lungesforward5JumpingJacks10SecondDanceParty!3 HalfTurnJumps5ShoulderShrugsChooseYour OwnExercise!5 ArmCirclesForwardHop onOneFoot10StandingCrunchesFREE!TwistDown totheGround10 SideStretches5 ArmCirclesBackward5 ToeTouches5 StarJumpsJog inPlace AsFast AsYou Can!5Lungesforward5JumpingJacks10SecondDanceParty!3 HalfTurnJumps5ShoulderShrugsChooseYour OwnExercise!5 ArmCirclesForwardHop onOneFoot

BAYADA FitGo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Standing Crunches
  2. FREE!
  3. Twist Down to the Ground
  4. 10 Side Stretches
  5. 5 Arm Circles Backward
  6. 5 Toe Touches
  7. 5 Star Jumps
  8. Jog in Place As Fast As You Can!
  9. 5 Lunges forward
  10. 5 Jumping Jacks
  11. 10 Second Dance Party!
  12. 3 Half Turn Jumps
  13. 5 Shoulder Shrugs
  14. Choose Your Own Exercise!
  15. 5 Arm Circles Forward
  16. Hop on One Foot