10SecondDanceParty!5 ArmCirclesBackward5 ToeTouchesTwistDown totheGround5 StarJumps5ShoulderShrugsHop onOneFootFREE!10StandingCrunches10 SideStretches5JumpingJacks3 HalfTurnJumps5LungesforwardChooseYour OwnExercise!5 ArmCirclesForwardJog inPlace AsFast AsYou Can!10SecondDanceParty!5 ArmCirclesBackward5 ToeTouchesTwistDown totheGround5 StarJumps5ShoulderShrugsHop onOneFootFREE!10StandingCrunches10 SideStretches5JumpingJacks3 HalfTurnJumps5LungesforwardChooseYour OwnExercise!5 ArmCirclesForwardJog inPlace AsFast AsYou Can!

BAYADA FitGo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Second Dance Party!
  2. 5 Arm Circles Backward
  3. 5 Toe Touches
  4. Twist Down to the Ground
  5. 5 Star Jumps
  6. 5 Shoulder Shrugs
  7. Hop on One Foot
  8. FREE!
  9. 10 Standing Crunches
  10. 10 Side Stretches
  11. 5 Jumping Jacks
  12. 3 Half Turn Jumps
  13. 5 Lunges forward
  14. Choose Your Own Exercise!
  15. 5 Arm Circles Forward
  16. Jog in Place As Fast As You Can!