TwistDown totheGround5LungesforwardChooseYour OwnExercise!3 HalfTurnJumps10 SideStretchesHop onOneFoot10StandingCrunches5ShoulderShrugs10SecondDanceParty!5JumpingJacks5 StarJumps5 ToeTouchesJog inPlace AsFast AsYou Can!5 ArmCirclesForward5 ArmCirclesBackwardFREE!TwistDown totheGround5LungesforwardChooseYour OwnExercise!3 HalfTurnJumps10 SideStretchesHop onOneFoot10StandingCrunches5ShoulderShrugs10SecondDanceParty!5JumpingJacks5 StarJumps5 ToeTouchesJog inPlace AsFast AsYou Can!5 ArmCirclesForward5 ArmCirclesBackwardFREE!

BAYADA FitGo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Twist Down to the Ground
  2. 5 Lunges forward
  3. Choose Your Own Exercise!
  4. 3 Half Turn Jumps
  5. 10 Side Stretches
  6. Hop on One Foot
  7. 10 Standing Crunches
  8. 5 Shoulder Shrugs
  9. 10 Second Dance Party!
  10. 5 Jumping Jacks
  11. 5 Star Jumps
  12. 5 Toe Touches
  13. Jog in Place As Fast As You Can!
  14. 5 Arm Circles Forward
  15. 5 Arm Circles Backward
  16. FREE!