ChooseYour OwnExercise!5ShoulderShrugsFREE!5Lungesforward5 ArmCirclesForward3 HalfTurnJumps5 StarJumpsTwistDown totheGround5 ArmCirclesBackwardHop onOneFoot10StandingCrunches10 SideStretches5JumpingJacks10SecondDanceParty!5 ToeTouchesJog inPlace AsFast AsYou Can!ChooseYour OwnExercise!5ShoulderShrugsFREE!5Lungesforward5 ArmCirclesForward3 HalfTurnJumps5 StarJumpsTwistDown totheGround5 ArmCirclesBackwardHop onOneFoot10StandingCrunches10 SideStretches5JumpingJacks10SecondDanceParty!5 ToeTouchesJog inPlace AsFast AsYou Can!

BAYADA FitGo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Choose Your Own Exercise!
  2. 5 Shoulder Shrugs
  3. FREE!
  4. 5 Lunges forward
  5. 5 Arm Circles Forward
  6. 3 Half Turn Jumps
  7. 5 Star Jumps
  8. Twist Down to the Ground
  9. 5 Arm Circles Backward
  10. Hop on One Foot
  11. 10 Standing Crunches
  12. 10 Side Stretches
  13. 5 Jumping Jacks
  14. 10 Second Dance Party!
  15. 5 Toe Touches
  16. Jog in Place As Fast As You Can!