5Lungesforward5 ArmCirclesBackwardHop onOneFoot10StandingCrunchesJog inPlace AsFast AsYou Can!10 SideStretchesFREE!5 ArmCirclesForwardChooseYour OwnExercise!5JumpingJacksTwistDown totheGround5 ToeTouches5 StarJumps10SecondDanceParty!5ShoulderShrugs3 HalfTurnJumps5Lungesforward5 ArmCirclesBackwardHop onOneFoot10StandingCrunchesJog inPlace AsFast AsYou Can!10 SideStretchesFREE!5 ArmCirclesForwardChooseYour OwnExercise!5JumpingJacksTwistDown totheGround5 ToeTouches5 StarJumps10SecondDanceParty!5ShoulderShrugs3 HalfTurnJumps

BAYADA FitGo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Lunges forward
  2. 5 Arm Circles Backward
  3. Hop on One Foot
  4. 10 Standing Crunches
  5. Jog in Place As Fast As You Can!
  6. 10 Side Stretches
  7. FREE!
  8. 5 Arm Circles Forward
  9. Choose Your Own Exercise!
  10. 5 Jumping Jacks
  11. Twist Down to the Ground
  12. 5 Toe Touches
  13. 5 Star Jumps
  14. 10 Second Dance Party!
  15. 5 Shoulder Shrugs
  16. 3 Half Turn Jumps