ChooseYour OwnExercise!5 ArmCirclesBackward10StandingCrunches5 ArmCirclesForwardHop onOneFoot5JumpingJacks5 StarJumps5Lungesforward10SecondDanceParty!10 SideStretchesJog inPlace AsFast AsYou Can!5ShoulderShrugsFREE!3 HalfTurnJumpsTwistDown totheGround5 ToeTouchesChooseYour OwnExercise!5 ArmCirclesBackward10StandingCrunches5 ArmCirclesForwardHop onOneFoot5JumpingJacks5 StarJumps5Lungesforward10SecondDanceParty!10 SideStretchesJog inPlace AsFast AsYou Can!5ShoulderShrugsFREE!3 HalfTurnJumpsTwistDown totheGround5 ToeTouches

BAYADA FitGo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Choose Your Own Exercise!
  2. 5 Arm Circles Backward
  3. 10 Standing Crunches
  4. 5 Arm Circles Forward
  5. Hop on One Foot
  6. 5 Jumping Jacks
  7. 5 Star Jumps
  8. 5 Lunges forward
  9. 10 Second Dance Party!
  10. 10 Side Stretches
  11. Jog in Place As Fast As You Can!
  12. 5 Shoulder Shrugs
  13. FREE!
  14. 3 Half Turn Jumps
  15. Twist Down to the Ground
  16. 5 Toe Touches