Pre-contemplationHabitContemplationActionFree!TrueNorthTerminationReadingNatureProactiveMcdonaldsSecondNaturePreparationMaintanenceSittingAll dayChoicesPre-contemplationHabitContemplationActionFree!TrueNorthTerminationReadingNatureProactiveMcdonaldsSecondNaturePreparationMaintanenceSittingAll dayChoices

Stages of Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pre-contemplation
  2. Habit
  3. Contemplation
  4. Action
  5. Free!
  6. True North
  7. Termination
  8. Reading
  9. Nature
  10. Proactive
  11. Mcdonalds
  12. Second Nature
  13. Preparation
  14. Maintanence
  15. Sitting All day
  16. Choices