McdonaldsNaturePre-contemplationContemplationHabitProactiveSittingAll dayFree!ActionReadingChoicesPreparationSecondNatureTrueNorthMaintanenceTerminationMcdonaldsNaturePre-contemplationContemplationHabitProactiveSittingAll dayFree!ActionReadingChoicesPreparationSecondNatureTrueNorthMaintanenceTermination

Stages of Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mcdonalds
  2. Nature
  3. Pre-contemplation
  4. Contemplation
  5. Habit
  6. Proactive
  7. Sitting All day
  8. Free!
  9. Action
  10. Reading
  11. Choices
  12. Preparation
  13. Second Nature
  14. True North
  15. Maintanence
  16. Termination