ContemplationPre-contemplationNatureProactivePreparationSecondNatureTerminationChoicesHabitSittingAll dayFree!McdonaldsTrueNorthMaintanenceReadingActionContemplationPre-contemplationNatureProactivePreparationSecondNatureTerminationChoicesHabitSittingAll dayFree!McdonaldsTrueNorthMaintanenceReadingAction

Stages of Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Contemplation
  2. Pre-contemplation
  3. Nature
  4. Proactive
  5. Preparation
  6. Second Nature
  7. Termination
  8. Choices
  9. Habit
  10. Sitting All day
  11. Free!
  12. Mcdonalds
  13. True North
  14. Maintanence
  15. Reading
  16. Action