Share 3things youaregrateful forShare a copingskill that youwould like totry when youare distressedWhat isyour favoriteplace andwhyShare ahappyevent inyour lifeGive acomplimentto the personon your leftWhat positiveadvice wouldyou give to thegroup as awhole?Share whatmakes youa uniquepersonDescribesomethingsomeone coulddo to makeyou feel happyGive thepersonacross fromyou acomplimentIdentify amajorsupportperson inyour lifeIdentify twoleisureactivities orhobbies thatyou enjoyShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedSaysomethingpositiveaboutyourselfShare what youconsider to beyour favoritesong right nowand whyTalk aboutsomeoneyouadmireShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?My favoritepart of theday is______Share acomplimentthat youhavereceivedName apersonalaccomplishmentthat made youproudSaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyWhat isyour favoritechildhoodmemory?Share 3things youaregrateful forShare a copingskill that youwould like totry when youare distressedWhat isyour favoriteplace andwhyShare ahappyevent inyour lifeGive acomplimentto the personon your leftWhat positiveadvice wouldyou give to thegroup as awhole?Share whatmakes youa uniquepersonDescribesomethingsomeone coulddo to makeyou feel happyGive thepersonacross fromyou acomplimentIdentify amajorsupportperson inyour lifeIdentify twoleisureactivities orhobbies thatyou enjoyShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedSaysomethingpositiveaboutyourselfShare what youconsider to beyour favoritesong right nowand whyTalk aboutsomeoneyouadmireShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?My favoritepart of theday is______Share acomplimentthat youhavereceivedName apersonalaccomplishmentthat made youproudSaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyWhat isyour favoritechildhoodmemory?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share 3 things you are grateful for
  2. Share a coping skill that you would like to try when you are distressed
  3. What is your favorite place and why
  4. Share a happy event in your life
  5. Give a compliment to the person on your left
  6. What positive advice would you give to the group as a whole?
  7. Share what makes you a unique person
  8. Describe something someone could do to make you feel happy
  9. Give the person across from you a compliment
  10. Identify a major support person in your life
  11. Identify two leisure activities or hobbies that you enjoy
  12. Share a positive quote that you find helpful
  13. Identify 2 relaxation skills you will use when you are stressed
  14. Say something positive about yourself
  15. Share what you consider to be your favorite song right now and why
  16. Talk about someone you admire
  17. Share a smell that makes you feel happy
  18. If you could change places with one person for a day who would it be and why?
  19. My favorite part of the day is ______
  20. Share a compliment that you have received
  21. Name a personal accomplishment that made you proud
  22. Say something positive about yourself
  23. Identify 2 triggers for your anxiety
  24. What is your favorite childhood memory?