Describesomethingsomeone coulddo to makeyou feel happyWhat isyour favoritechildhoodmemory?Share apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireIdentify 2triggersfor youranxietyIf you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfShare ahappyevent inyour lifeShare what youconsider to beyour favoritesong right nowand whyMy favoritepart of theday is______Share acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyIdentify amajorsupportperson inyour lifeGive thepersonacross fromyou acomplimentShare whatmakes youa uniquepersonShare 3things youaregrateful forWhat isyour favoriteplace andwhySaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudShare a copingskill that youwould like totry when youare distressedWhat positiveadvice wouldyou give to thegroup as awhole?Share asmell thatmakes youfeel happyGive acomplimentto the personon your leftIdentify 2relaxationskills you willuse when youare stressedDescribesomethingsomeone coulddo to makeyou feel happyWhat isyour favoritechildhoodmemory?Share apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireIdentify 2triggersfor youranxietyIf you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfShare ahappyevent inyour lifeShare what youconsider to beyour favoritesong right nowand whyMy favoritepart of theday is______Share acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyIdentify amajorsupportperson inyour lifeGive thepersonacross fromyou acomplimentShare whatmakes youa uniquepersonShare 3things youaregrateful forWhat isyour favoriteplace andwhySaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudShare a copingskill that youwould like totry when youare distressedWhat positiveadvice wouldyou give to thegroup as awhole?Share asmell thatmakes youfeel happyGive acomplimentto the personon your leftIdentify 2relaxationskills you willuse when youare stressed

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe something someone could do to make you feel happy
  2. What is your favorite childhood memory?
  3. Share a positive quote that you find helpful
  4. Talk about someone you admire
  5. Identify 2 triggers for your anxiety
  6. If you could change places with one person for a day who would it be and why?
  7. Say something positive about yourself
  8. Share a happy event in your life
  9. Share what you consider to be your favorite song right now and why
  10. My favorite part of the day is ______
  11. Share a compliment that you have received
  12. Identify two leisure activities or hobbies that you enjoy
  13. Identify a major support person in your life
  14. Give the person across from you a compliment
  15. Share what makes you a unique person
  16. Share 3 things you are grateful for
  17. What is your favorite place and why
  18. Say something positive about yourself
  19. Name a personal accomplishment that made you proud
  20. Share a coping skill that you would like to try when you are distressed
  21. What positive advice would you give to the group as a whole?
  22. Share a smell that makes you feel happy
  23. Give a compliment to the person on your left
  24. Identify 2 relaxation skills you will use when you are stressed