SaysomethingpositiveaboutyourselfWhat positiveadvice wouldyou give to thegroup as awhole?What isyour favoriteplace andwhyIdentify 2triggersfor youranxietyGive acomplimentto the personon your leftIf you couldchange placeswith one personfor a day whowould it be andwhy?Share ahappyevent inyour lifeIdentify twoleisureactivities orhobbies thatyou enjoyName apersonalaccomplishmentthat made youproudIdentify amajorsupportperson inyour lifeShare whatmakes youa uniquepersonDescribesomethingsomeone coulddo to makeyou feel happyIdentify 2relaxationskills you willuse when youare stressedShare acomplimentthat youhavereceivedMy favoritepart of theday is______SaysomethingpositiveaboutyourselfShare 3things youaregrateful forShare a copingskill that youwould like totry when youare distressedShare asmell thatmakes youfeel happyWhat isyour favoritechildhoodmemory?Give thepersonacross fromyou acomplimentShare what youconsider to beyour favoritesong right nowand whyShare apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireSaysomethingpositiveaboutyourselfWhat positiveadvice wouldyou give to thegroup as awhole?What isyour favoriteplace andwhyIdentify 2triggersfor youranxietyGive acomplimentto the personon your leftIf you couldchange placeswith one personfor a day whowould it be andwhy?Share ahappyevent inyour lifeIdentify twoleisureactivities orhobbies thatyou enjoyName apersonalaccomplishmentthat made youproudIdentify amajorsupportperson inyour lifeShare whatmakes youa uniquepersonDescribesomethingsomeone coulddo to makeyou feel happyIdentify 2relaxationskills you willuse when youare stressedShare acomplimentthat youhavereceivedMy favoritepart of theday is______SaysomethingpositiveaboutyourselfShare 3things youaregrateful forShare a copingskill that youwould like totry when youare distressedShare asmell thatmakes youfeel happyWhat isyour favoritechildhoodmemory?Give thepersonacross fromyou acomplimentShare what youconsider to beyour favoritesong right nowand whyShare apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmire

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Say something positive about yourself
  2. What positive advice would you give to the group as a whole?
  3. What is your favorite place and why
  4. Identify 2 triggers for your anxiety
  5. Give a compliment to the person on your left
  6. If you could change places with one person for a day who would it be and why?
  7. Share a happy event in your life
  8. Identify two leisure activities or hobbies that you enjoy
  9. Name a personal accomplishment that made you proud
  10. Identify a major support person in your life
  11. Share what makes you a unique person
  12. Describe something someone could do to make you feel happy
  13. Identify 2 relaxation skills you will use when you are stressed
  14. Share a compliment that you have received
  15. My favorite part of the day is ______
  16. Say something positive about yourself
  17. Share 3 things you are grateful for
  18. Share a coping skill that you would like to try when you are distressed
  19. Share a smell that makes you feel happy
  20. What is your favorite childhood memory?
  21. Give the person across from you a compliment
  22. Share what you consider to be your favorite song right now and why
  23. Share a positive quote that you find helpful
  24. Talk about someone you admire