Share apositivequote thatyou findhelpfulWhat isyour favoriteplace andwhyWhat positiveadvice wouldyou give to thegroup as awhole?Share asmell thatmakes youfeel happyIdentify 2triggersfor youranxietyIdentify 2relaxationskills you willuse when youare stressedIf you couldchange placeswith one personfor a day whowould it be andwhy?My favoritepart of theday is______SaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeShare 3things youaregrateful forTalk aboutsomeoneyouadmireSaysomethingpositiveaboutyourselfGive acomplimentto the personon your leftName apersonalaccomplishmentthat made youproudWhat isyour favoritechildhoodmemory?Share ahappyevent inyour lifeShare whatmakes youa uniquepersonShare a copingskill that youwould like totry when youare distressedShare what youconsider to beyour favoritesong right nowand whyDescribesomethingsomeone coulddo to makeyou feel happyShare acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyGive thepersonacross fromyou acomplimentShare apositivequote thatyou findhelpfulWhat isyour favoriteplace andwhyWhat positiveadvice wouldyou give to thegroup as awhole?Share asmell thatmakes youfeel happyIdentify 2triggersfor youranxietyIdentify 2relaxationskills you willuse when youare stressedIf you couldchange placeswith one personfor a day whowould it be andwhy?My favoritepart of theday is______SaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeShare 3things youaregrateful forTalk aboutsomeoneyouadmireSaysomethingpositiveaboutyourselfGive acomplimentto the personon your leftName apersonalaccomplishmentthat made youproudWhat isyour favoritechildhoodmemory?Share ahappyevent inyour lifeShare whatmakes youa uniquepersonShare a copingskill that youwould like totry when youare distressedShare what youconsider to beyour favoritesong right nowand whyDescribesomethingsomeone coulddo to makeyou feel happyShare acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyGive thepersonacross fromyou acompliment

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a positive quote that you find helpful
  2. What is your favorite place and why
  3. What positive advice would you give to the group as a whole?
  4. Share a smell that makes you feel happy
  5. Identify 2 triggers for your anxiety
  6. Identify 2 relaxation skills you will use when you are stressed
  7. If you could change places with one person for a day who would it be and why?
  8. My favorite part of the day is ______
  9. Say something positive about yourself
  10. Identify a major support person in your life
  11. Share 3 things you are grateful for
  12. Talk about someone you admire
  13. Say something positive about yourself
  14. Give a compliment to the person on your left
  15. Name a personal accomplishment that made you proud
  16. What is your favorite childhood memory?
  17. Share a happy event in your life
  18. Share what makes you a unique person
  19. Share a coping skill that you would like to try when you are distressed
  20. Share what you consider to be your favorite song right now and why
  21. Describe something someone could do to make you feel happy
  22. Share a compliment that you have received
  23. Identify two leisure activities or hobbies that you enjoy
  24. Give the person across from you a compliment