Standonone foot3Sit-upsTouchyour toes3xJumpinPlace3xskipfor10seconds2Push-ups5TwistsPowerPose10secondsFREE!Shoot abasketballinhoopJog inplace for10seconds5LungesLeftReach-aroundFREE!Pat yourhead &rub yourstomachKick orCatch aballFREE!RightReach-around3 hopsonleft foot5JumpingJacks3 hopsonright footFREE!10JumpropeJumps5HulaHoopSwingsStandonone foot3Sit-upsTouchyour toes3xJumpinPlace3xskipfor10seconds2Push-ups5TwistsPowerPose10secondsFREE!Shoot abasketballinhoopJog inplace for10seconds5LungesLeftReach-aroundFREE!Pat yourhead &rub yourstomachKick orCatch aballFREE!RightReach-around3 hopsonleft foot5JumpingJacks3 hopsonright footFREE!10JumpropeJumps5HulaHoopSwings

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stand on one foot
  2. 3 Sit-ups
  3. Touch your toes 3x
  4. Jump in Place 3x
  5. skip for 10 seconds
  6. 2 Push-ups
  7. 5 Twists
  8. Power Pose 10 seconds
  9. FREE!
  10. Shoot a basketball in hoop
  11. Jog in place for 10 seconds
  12. 5 Lunges
  13. Left Reach-around
  14. FREE!
  15. Pat your head & rub your stomach
  16. Kick or Catch a ball
  17. FREE!
  18. Right Reach-around
  19. 3 hops on left foot
  20. 5 Jumping Jacks
  21. 3 hops on right foot
  22. FREE!
  23. 10 Jumprope Jumps
  24. 5 Hula Hoop Swings