3 hopsonright foot3Sit-upsKick orCatch aballskipfor10seconds5HulaHoopSwingsPat yourhead &rub yourstomach5LungesJog inplace for10secondsLeftReach-aroundFREE!3 hopsonleft foot5JumpingJacksPowerPose10secondsShoot abasketballinhoopJumpinPlace3x5TwistsFREE!10JumpropeJumpsFREE!2Push-upsStandonone footRightReach-aroundTouchyour toes3xFREE!3 hopsonright foot3Sit-upsKick orCatch aballskipfor10seconds5HulaHoopSwingsPat yourhead &rub yourstomach5LungesJog inplace for10secondsLeftReach-aroundFREE!3 hopsonleft foot5JumpingJacksPowerPose10secondsShoot abasketballinhoopJumpinPlace3x5TwistsFREE!10JumpropeJumpsFREE!2Push-upsStandonone footRightReach-aroundTouchyour toes3xFREE!

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 hops on right foot
  2. 3 Sit-ups
  3. Kick or Catch a ball
  4. skip for 10 seconds
  5. 5 Hula Hoop Swings
  6. Pat your head & rub your stomach
  7. 5 Lunges
  8. Jog in place for 10 seconds
  9. Left Reach-around
  10. FREE!
  11. 3 hops on left foot
  12. 5 Jumping Jacks
  13. Power Pose 10 seconds
  14. Shoot a basketball in hoop
  15. Jump in Place 3x
  16. 5 Twists
  17. FREE!
  18. 10 Jumprope Jumps
  19. FREE!
  20. 2 Push-ups
  21. Stand on one foot
  22. Right Reach-around
  23. Touch your toes 3x
  24. FREE!