LeftReach-around3 hopsonright footJog inplace for10secondsFREE!Pat yourhead &rub yourstomach5JumpingJacks2Push-upsStandonone footJumpinPlace3xFREE!FREE!skipfor10seconds3Sit-upsKick orCatch aball3 hopsonleft footPowerPose10secondsFREE!10JumpropeJumps5TwistsShoot abasketballinhoopTouchyour toes3xRightReach-around5HulaHoopSwings5LungesLeftReach-around3 hopsonright footJog inplace for10secondsFREE!Pat yourhead &rub yourstomach5JumpingJacks2Push-upsStandonone footJumpinPlace3xFREE!FREE!skipfor10seconds3Sit-upsKick orCatch aball3 hopsonleft footPowerPose10secondsFREE!10JumpropeJumps5TwistsShoot abasketballinhoopTouchyour toes3xRightReach-around5HulaHoopSwings5Lunges

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left Reach-around
  2. 3 hops on right foot
  3. Jog in place for 10 seconds
  4. FREE!
  5. Pat your head & rub your stomach
  6. 5 Jumping Jacks
  7. 2 Push-ups
  8. Stand on one foot
  9. Jump in Place 3x
  10. FREE!
  11. FREE!
  12. skip for 10 seconds
  13. 3 Sit-ups
  14. Kick or Catch a ball
  15. 3 hops on left foot
  16. Power Pose 10 seconds
  17. FREE!
  18. 10 Jumprope Jumps
  19. 5 Twists
  20. Shoot a basketball in hoop
  21. Touch your toes 3x
  22. Right Reach-around
  23. 5 Hula Hoop Swings
  24. 5 Lunges