Kick orCatch aballStandonone foot5HulaHoopSwingsRightReach-aroundJumpinPlace3x3 hopsonleft foot3Sit-upsLeftReach-around2Push-upsFREE!PowerPose10secondsTouchyour toes3xskipfor10seconds5LungesFREE!5JumpingJacks10JumpropeJumpsJog inplace for10secondsShoot abasketballinhoopFREE!Pat yourhead &rub yourstomach5Twists3 hopsonright footFREE!Kick orCatch aballStandonone foot5HulaHoopSwingsRightReach-aroundJumpinPlace3x3 hopsonleft foot3Sit-upsLeftReach-around2Push-upsFREE!PowerPose10secondsTouchyour toes3xskipfor10seconds5LungesFREE!5JumpingJacks10JumpropeJumpsJog inplace for10secondsShoot abasketballinhoopFREE!Pat yourhead &rub yourstomach5Twists3 hopsonright footFREE!

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Kick or Catch a ball
  2. Stand on one foot
  3. 5 Hula Hoop Swings
  4. Right Reach-around
  5. Jump in Place 3x
  6. 3 hops on left foot
  7. 3 Sit-ups
  8. Left Reach-around
  9. 2 Push-ups
  10. FREE!
  11. Power Pose 10 seconds
  12. Touch your toes 3x
  13. skip for 10 seconds
  14. 5 Lunges
  15. FREE!
  16. 5 Jumping Jacks
  17. 10 Jumprope Jumps
  18. Jog in place for 10 seconds
  19. Shoot a basketball in hoop
  20. FREE!
  21. Pat your head & rub your stomach
  22. 5 Twists
  23. 3 hops on right foot
  24. FREE!