PowerPose10seconds5TwistsKick orCatch aballskipfor10secondsRightReach-aroundLeftReach-aroundShoot abasketballinhoopFREE!Touchyour toes3xPat yourhead &rub yourstomachJumpinPlace3xJog inplace for10seconds5JumpingJacksStandonone foot5Lunges3 hopsonright foot10JumpropeJumpsFREE!FREE!2Push-upsFREE!3 hopsonleft foot5HulaHoopSwings3Sit-upsPowerPose10seconds5TwistsKick orCatch aballskipfor10secondsRightReach-aroundLeftReach-aroundShoot abasketballinhoopFREE!Touchyour toes3xPat yourhead &rub yourstomachJumpinPlace3xJog inplace for10seconds5JumpingJacksStandonone foot5Lunges3 hopsonright foot10JumpropeJumpsFREE!FREE!2Push-upsFREE!3 hopsonleft foot5HulaHoopSwings3Sit-ups

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Power Pose 10 seconds
  2. 5 Twists
  3. Kick or Catch a ball
  4. skip for 10 seconds
  5. Right Reach-around
  6. Left Reach-around
  7. Shoot a basketball in hoop
  8. FREE!
  9. Touch your toes 3x
  10. Pat your head & rub your stomach
  11. Jump in Place 3x
  12. Jog in place for 10 seconds
  13. 5 Jumping Jacks
  14. Stand on one foot
  15. 5 Lunges
  16. 3 hops on right foot
  17. 10 Jumprope Jumps
  18. FREE!
  19. FREE!
  20. 2 Push-ups
  21. FREE!
  22. 3 hops on left foot
  23. 5 Hula Hoop Swings
  24. 3 Sit-ups