LeftReach-around2Push-upsskipfor10secondsRightReach-aroundFREE!Pat yourhead &rub yourstomach3Sit-upsFREE!Shoot abasketballinhoop10JumpropeJumps5JumpingJacks3 hopsonright footJumpinPlace3xFREE!PowerPose10seconds5HulaHoopSwingsJog inplace for10secondsFREE!Standonone footKick orCatch aball3 hopsonleft footTouchyour toes3x5Twists5LungesLeftReach-around2Push-upsskipfor10secondsRightReach-aroundFREE!Pat yourhead &rub yourstomach3Sit-upsFREE!Shoot abasketballinhoop10JumpropeJumps5JumpingJacks3 hopsonright footJumpinPlace3xFREE!PowerPose10seconds5HulaHoopSwingsJog inplace for10secondsFREE!Standonone footKick orCatch aball3 hopsonleft footTouchyour toes3x5Twists5Lunges

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left Reach-around
  2. 2 Push-ups
  3. skip for 10 seconds
  4. Right Reach-around
  5. FREE!
  6. Pat your head & rub your stomach
  7. 3 Sit-ups
  8. FREE!
  9. Shoot a basketball in hoop
  10. 10 Jumprope Jumps
  11. 5 Jumping Jacks
  12. 3 hops on right foot
  13. Jump in Place 3x
  14. FREE!
  15. Power Pose 10 seconds
  16. 5 Hula Hoop Swings
  17. Jog in place for 10 seconds
  18. FREE!
  19. Stand on one foot
  20. Kick or Catch a ball
  21. 3 hops on left foot
  22. Touch your toes 3x
  23. 5 Twists
  24. 5 Lunges