2 Push- ups 5 Lunges Jog in place for 10 seconds skip for 10 seconds FREE! Left Reach- around Power Pose 10 seconds Stand on one foot 5 Jumping Jacks 3 hops on left foot Right Reach- around 3 Sit-ups FREE! FREE! 5 Twists Jump in Place 3x Touch your toes 3x 10 Jumprope Jumps 3 hops on right foot Pat your head & rub your stomach Kick or Catch a ball Shoot a basketball in hoop 5 Hula Hoop Swings FREE! 2 Push- ups 5 Lunges Jog in place for 10 seconds skip for 10 seconds FREE! Left Reach- around Power Pose 10 seconds Stand on one foot 5 Jumping Jacks 3 hops on left foot Right Reach- around 3 Sit-ups FREE! FREE! 5 Twists Jump in Place 3x Touch your toes 3x 10 Jumprope Jumps 3 hops on right foot Pat your head & rub your stomach Kick or Catch a ball Shoot a basketball in hoop 5 Hula Hoop Swings FREE!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2
Push-ups
5
Lunges
Jog in place for 10 seconds
skip
for
10 seconds
FREE!
Left
Reach-around
Power
Pose
10
seconds
Stand
on
one foot
5
Jumping
Jacks
3 hops
on
left foot
Right
Reach-around
3
Sit-ups
FREE!
FREE!
5
Twists
Jump
in
Place
3x
Touch
your toes
3x
10
Jumprope Jumps
3 hops
on
right foot
Pat your head &
rub your
stomach
Kick or
Catch a
ball
Shoot a basketball
in
hoop
5
Hula
Hoop Swings
FREE!