10SquatJumps5Lungesper Leg5 PushUpsSprint onthe spotfor 30secondsFree!30 ArmCirclesHighKnees for20seconds10Squats15SecondPlank20BicycleCrunches5Burpees10 StarJumps10 SitUps10 StarJumps10TuckJumpsWall Sitfor 30Seconds10SquatJumps5Lungesper Leg5 PushUpsSprint onthe spotfor 30secondsFree!30 ArmCirclesHighKnees for20seconds10Squats15SecondPlank20BicycleCrunches5Burpees10 StarJumps10 SitUps10 StarJumps10TuckJumpsWall Sitfor 30Seconds

ST ANTHONY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squat Jumps
  2. 5 Lunges per Leg
  3. 5 Push Ups
  4. Sprint on the spot for 30 seconds
  5. Free!
  6. 30 Arm Circles
  7. High Knees for 20 seconds
  8. 10 Squats
  9. 15 Second Plank
  10. 20 Bicycle Crunches
  11. 5 Burpees
  12. 10 Star Jumps
  13. 10 Sit Ups
  14. 10 Star Jumps
  15. 10 Tuck Jumps
  16. Wall Sit for 30 Seconds