20BicycleCrunches10 StarJumpsSprint onthe spotfor 30secondsFree!15SecondPlank10TuckJumps5Lungesper Leg30 ArmCircles10 StarJumps5 PushUpsWall Sitfor 30Seconds10SquatJumps10Squats10 SitUps5BurpeesHighKnees for20seconds20BicycleCrunches10 StarJumpsSprint onthe spotfor 30secondsFree!15SecondPlank10TuckJumps5Lungesper Leg30 ArmCircles10 StarJumps5 PushUpsWall Sitfor 30Seconds10SquatJumps10Squats10 SitUps5BurpeesHighKnees for20seconds

ST ANTHONY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Bicycle Crunches
  2. 10 Star Jumps
  3. Sprint on the spot for 30 seconds
  4. Free!
  5. 15 Second Plank
  6. 10 Tuck Jumps
  7. 5 Lunges per Leg
  8. 30 Arm Circles
  9. 10 Star Jumps
  10. 5 Push Ups
  11. Wall Sit for 30 Seconds
  12. 10 Squat Jumps
  13. 10 Squats
  14. 10 Sit Ups
  15. 5 Burpees
  16. High Knees for 20 seconds