Free!20BicycleCrunches10 StarJumpsSprint onthe spotfor 30seconds5 PushUps10SquatJumps10TuckJumps30 ArmCircles10 SitUps10 StarJumps15SecondPlankHighKnees for20seconds5Lungesper Leg10SquatsWall Sitfor 30Seconds5BurpeesFree!20BicycleCrunches10 StarJumpsSprint onthe spotfor 30seconds5 PushUps10SquatJumps10TuckJumps30 ArmCircles10 SitUps10 StarJumps15SecondPlankHighKnees for20seconds5Lungesper Leg10SquatsWall Sitfor 30Seconds5Burpees

ST ANTHONY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. 20 Bicycle Crunches
  3. 10 Star Jumps
  4. Sprint on the spot for 30 seconds
  5. 5 Push Ups
  6. 10 Squat Jumps
  7. 10 Tuck Jumps
  8. 30 Arm Circles
  9. 10 Sit Ups
  10. 10 Star Jumps
  11. 15 Second Plank
  12. High Knees for 20 seconds
  13. 5 Lunges per Leg
  14. 10 Squats
  15. Wall Sit for 30 Seconds
  16. 5 Burpees