Wall Sitfor 30Seconds10 SitUps10TuckJumpsHighKnees for20seconds10 StarJumps10Squats10 StarJumps30 ArmCirclesFree!5 PushUps5Lungesper Leg15SecondPlank20BicycleCrunchesSprint onthe spotfor 30seconds5Burpees10SquatJumpsWall Sitfor 30Seconds10 SitUps10TuckJumpsHighKnees for20seconds10 StarJumps10Squats10 StarJumps30 ArmCirclesFree!5 PushUps5Lungesper Leg15SecondPlank20BicycleCrunchesSprint onthe spotfor 30seconds5Burpees10SquatJumps

ST ANTHONY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit for 30 Seconds
  2. 10 Sit Ups
  3. 10 Tuck Jumps
  4. High Knees for 20 seconds
  5. 10 Star Jumps
  6. 10 Squats
  7. 10 Star Jumps
  8. 30 Arm Circles
  9. Free!
  10. 5 Push Ups
  11. 5 Lunges per Leg
  12. 15 Second Plank
  13. 20 Bicycle Crunches
  14. Sprint on the spot for 30 seconds
  15. 5 Burpees
  16. 10 Squat Jumps