20BicycleCrunchesHighKnees for20seconds5Burpees15SecondPlank10 StarJumpsWall Sitfor 30Seconds5Lungesper Leg5 PushUps30 ArmCircles10SquatJumps10 SitUpsFree!Sprint onthe spotfor 30seconds10 StarJumps10TuckJumps10Squats20BicycleCrunchesHighKnees for20seconds5Burpees15SecondPlank10 StarJumpsWall Sitfor 30Seconds5Lungesper Leg5 PushUps30 ArmCircles10SquatJumps10 SitUpsFree!Sprint onthe spotfor 30seconds10 StarJumps10TuckJumps10Squats

ST ANTHONY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Bicycle Crunches
  2. High Knees for 20 seconds
  3. 5 Burpees
  4. 15 Second Plank
  5. 10 Star Jumps
  6. Wall Sit for 30 Seconds
  7. 5 Lunges per Leg
  8. 5 Push Ups
  9. 30 Arm Circles
  10. 10 Squat Jumps
  11. 10 Sit Ups
  12. Free!
  13. Sprint on the spot for 30 seconds
  14. 10 Star Jumps
  15. 10 Tuck Jumps
  16. 10 Squats