10SquatJumps5Lungesper Leg15SecondPlank5 PushUps10 SitUps5Burpees10 StarJumpsFree!30 ArmCircles10SquatsSprint onthe spotfor 30seconds10TuckJumpsWall Sitfor 30SecondsHighKnees for20seconds10 StarJumps20BicycleCrunches10SquatJumps5Lungesper Leg15SecondPlank5 PushUps10 SitUps5Burpees10 StarJumpsFree!30 ArmCircles10SquatsSprint onthe spotfor 30seconds10TuckJumpsWall Sitfor 30SecondsHighKnees for20seconds10 StarJumps20BicycleCrunches

ST ANTHONY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squat Jumps
  2. 5 Lunges per Leg
  3. 15 Second Plank
  4. 5 Push Ups
  5. 10 Sit Ups
  6. 5 Burpees
  7. 10 Star Jumps
  8. Free!
  9. 30 Arm Circles
  10. 10 Squats
  11. Sprint on the spot for 30 seconds
  12. 10 Tuck Jumps
  13. Wall Sit for 30 Seconds
  14. High Knees for 20 seconds
  15. 10 Star Jumps
  16. 20 Bicycle Crunches