20BicycleCrunches30 ArmCircles10 SitUps10SquatJumps10 StarJumps5Lungesper LegSprint onthe spotfor 30seconds5BurpeesWall Sitfor 30Seconds10TuckJumpsHighKnees for20seconds10SquatsFree!15SecondPlank5 PushUps10 StarJumps20BicycleCrunches30 ArmCircles10 SitUps10SquatJumps10 StarJumps5Lungesper LegSprint onthe spotfor 30seconds5BurpeesWall Sitfor 30Seconds10TuckJumpsHighKnees for20seconds10SquatsFree!15SecondPlank5 PushUps10 StarJumps

ST ANTHONY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Bicycle Crunches
  2. 30 Arm Circles
  3. 10 Sit Ups
  4. 10 Squat Jumps
  5. 10 Star Jumps
  6. 5 Lunges per Leg
  7. Sprint on the spot for 30 seconds
  8. 5 Burpees
  9. Wall Sit for 30 Seconds
  10. 10 Tuck Jumps
  11. High Knees for 20 seconds
  12. 10 Squats
  13. Free!
  14. 15 Second Plank
  15. 5 Push Ups
  16. 10 Star Jumps