10 StarJumps10Squats15SecondPlank5Lungesper LegSprint onthe spotfor 30seconds10SquatJumps20BicycleCrunchesFree!5 PushUps30 ArmCircles5Burpees10TuckJumpsWall Sitfor 30Seconds10 SitUpsHighKnees for20seconds10 StarJumps10 StarJumps10Squats15SecondPlank5Lungesper LegSprint onthe spotfor 30seconds10SquatJumps20BicycleCrunchesFree!5 PushUps30 ArmCircles5Burpees10TuckJumpsWall Sitfor 30Seconds10 SitUpsHighKnees for20seconds10 StarJumps

ST ANTHONY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Star Jumps
  2. 10 Squats
  3. 15 Second Plank
  4. 5 Lunges per Leg
  5. Sprint on the spot for 30 seconds
  6. 10 Squat Jumps
  7. 20 Bicycle Crunches
  8. Free!
  9. 5 Push Ups
  10. 30 Arm Circles
  11. 5 Burpees
  12. 10 Tuck Jumps
  13. Wall Sit for 30 Seconds
  14. 10 Sit Ups
  15. High Knees for 20 seconds
  16. 10 Star Jumps