5Burpees20BicycleCrunches30 ArmCircles5 PushUpsFree!10 StarJumps10SquatsHighKnees for20secondsSprint onthe spotfor 30seconds10 StarJumpsWall Sitfor 30Seconds5Lungesper Leg10SquatJumps10 SitUps15SecondPlank10TuckJumps5Burpees20BicycleCrunches30 ArmCircles5 PushUpsFree!10 StarJumps10SquatsHighKnees for20secondsSprint onthe spotfor 30seconds10 StarJumpsWall Sitfor 30Seconds5Lungesper Leg10SquatJumps10 SitUps15SecondPlank10TuckJumps

ST ANTHONY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Burpees
  2. 20 Bicycle Crunches
  3. 30 Arm Circles
  4. 5 Push Ups
  5. Free!
  6. 10 Star Jumps
  7. 10 Squats
  8. High Knees for 20 seconds
  9. Sprint on the spot for 30 seconds
  10. 10 Star Jumps
  11. Wall Sit for 30 Seconds
  12. 5 Lunges per Leg
  13. 10 Squat Jumps
  14. 10 Sit Ups
  15. 15 Second Plank
  16. 10 Tuck Jumps