20BicycleCrunches30 ArmCircles10TuckJumps10 StarJumps5 PushUps10SquatJumps10 SitUps5Lungesper Leg5BurpeesSprint onthe spotfor 30seconds10 StarJumps15SecondPlankFree!Wall Sitfor 30SecondsHighKnees for20seconds10Squats20BicycleCrunches30 ArmCircles10TuckJumps10 StarJumps5 PushUps10SquatJumps10 SitUps5Lungesper Leg5BurpeesSprint onthe spotfor 30seconds10 StarJumps15SecondPlankFree!Wall Sitfor 30SecondsHighKnees for20seconds10Squats

ST ANTHONY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Bicycle Crunches
  2. 30 Arm Circles
  3. 10 Tuck Jumps
  4. 10 Star Jumps
  5. 5 Push Ups
  6. 10 Squat Jumps
  7. 10 Sit Ups
  8. 5 Lunges per Leg
  9. 5 Burpees
  10. Sprint on the spot for 30 seconds
  11. 10 Star Jumps
  12. 15 Second Plank
  13. Free!
  14. Wall Sit for 30 Seconds
  15. High Knees for 20 seconds
  16. 10 Squats