6 star toelbowkneetouch1 lap ofthegym3 situps12 starjumps10 tuckjumps2 pushups30bottomkicks40 secondrun on thespot14secondplank25bicycle5squats8lunges3 hopson eachleg15bunnyhops20 highknees18 secondladderclimb6 star toelbowkneetouch1 lap ofthegym3 situps12 starjumps10 tuckjumps2 pushups30bottomkicks40 secondrun on thespot14secondplank25bicycle5squats8lunges3 hopson eachleg15bunnyhops20 highknees18 secondladderclimb

Jr Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 star to elbow knee touch
  2. 1 lap of the gym
  3. 3 sit ups
  4. 12 star jumps
  5. 10 tuck jumps
  6. 2 push ups
  7. 30 bottom kicks
  8. 40 second run on the spot
  9. 14 second plank
  10. 25 bicycle
  11. 5 squats
  12. 8 lunges
  13. 3 hops on each leg
  14. 15 bunny hops
  15. 20 high knees
  16. 18 second ladder climb