3 hopson eachleg20 highknees25bicycle2 pushups8lunges40 secondrun on thespot18 secondladderclimb30bottomkicks15bunnyhops5squats3 situps14secondplank10 tuckjumps1 lap ofthegym12 starjumps6 star toelbowkneetouch3 hopson eachleg20 highknees25bicycle2 pushups8lunges40 secondrun on thespot18 secondladderclimb30bottomkicks15bunnyhops5squats3 situps14secondplank10 tuckjumps1 lap ofthegym12 starjumps6 star toelbowkneetouch

Jr Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 hops on each leg
  2. 20 high knees
  3. 25 bicycle
  4. 2 push ups
  5. 8 lunges
  6. 40 second run on the spot
  7. 18 second ladder climb
  8. 30 bottom kicks
  9. 15 bunny hops
  10. 5 squats
  11. 3 sit ups
  12. 14 second plank
  13. 10 tuck jumps
  14. 1 lap of the gym
  15. 12 star jumps
  16. 6 star to elbow knee touch