5squats15bunnyhops3 hopson eachleg14secondplank1 lap ofthegym30bottomkicks25bicycle18 secondladderclimb3 situps40 secondrun on thespot2 pushups8lunges10 tuckjumps20 highknees6 star toelbowkneetouch12 starjumps5squats15bunnyhops3 hopson eachleg14secondplank1 lap ofthegym30bottomkicks25bicycle18 secondladderclimb3 situps40 secondrun on thespot2 pushups8lunges10 tuckjumps20 highknees6 star toelbowkneetouch12 starjumps

Jr Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 squats
  2. 15 bunny hops
  3. 3 hops on each leg
  4. 14 second plank
  5. 1 lap of the gym
  6. 30 bottom kicks
  7. 25 bicycle
  8. 18 second ladder climb
  9. 3 sit ups
  10. 40 second run on the spot
  11. 2 push ups
  12. 8 lunges
  13. 10 tuck jumps
  14. 20 high knees
  15. 6 star to elbow knee touch
  16. 12 star jumps