ShoulderRollsGiantStepsWallPushUpsJog (orwalk) InPlaceForwardBackwardJumpsElbowPressLungesElbowtoKneeChooseYourOwnSideBendsJumpingJacksSquatsor WallSquatShadowBoxingGrapevineArmRaisesFree!JumpSideToSideKneeUpsPlank(or WallPlank)Do TheTwist!ArmCirclesStep Wideand StepTogetherCalfRaisesStorkStandShoulderRollsGiantStepsWallPushUpsJog (orwalk) InPlaceForwardBackwardJumpsElbowPressLungesElbowtoKneeChooseYourOwnSideBendsJumpingJacksSquatsor WallSquatShadowBoxingGrapevineArmRaisesFree!JumpSideToSideKneeUpsPlank(or WallPlank)Do TheTwist!ArmCirclesStep Wideand StepTogetherCalfRaisesStorkStand

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Rolls
  2. Giant Steps
  3. Wall Push Ups
  4. Jog (or walk) In Place
  5. Forward Backward Jumps
  6. Elbow Press
  7. Lunges
  8. Elbow to Knee
  9. Choose Your Own
  10. Side Bends
  11. Jumping Jacks
  12. Squats or Wall Squat
  13. Shadow Boxing
  14. Grapevine
  15. Arm Raises
  16. Free!
  17. Jump Side To Side
  18. Knee Ups
  19. Plank (or Wall Plank)
  20. Do The Twist!
  21. Arm Circles
  22. Step Wide and Step Together
  23. Calf Raises
  24. Stork Stand