KneeUpsForwardBackwardJumpsJog (orwalk) InPlaceFree!StorkStandElbowtoKneeShoulderRollsArmRaisesSideBendsElbowPressChooseYourOwnArmCirclesDo TheTwist!GiantStepsWallPushUpsSquatsor WallSquatJumpSideToSideJumpingJacksCalfRaisesPlank(or WallPlank)Step Wideand StepTogetherLungesGrapevineShadowBoxingKneeUpsForwardBackwardJumpsJog (orwalk) InPlaceFree!StorkStandElbowtoKneeShoulderRollsArmRaisesSideBendsElbowPressChooseYourOwnArmCirclesDo TheTwist!GiantStepsWallPushUpsSquatsor WallSquatJumpSideToSideJumpingJacksCalfRaisesPlank(or WallPlank)Step Wideand StepTogetherLungesGrapevineShadowBoxing

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Ups
  2. Forward Backward Jumps
  3. Jog (or walk) In Place
  4. Free!
  5. Stork Stand
  6. Elbow to Knee
  7. Shoulder Rolls
  8. Arm Raises
  9. Side Bends
  10. Elbow Press
  11. Choose Your Own
  12. Arm Circles
  13. Do The Twist!
  14. Giant Steps
  15. Wall Push Ups
  16. Squats or Wall Squat
  17. Jump Side To Side
  18. Jumping Jacks
  19. Calf Raises
  20. Plank (or Wall Plank)
  21. Step Wide and Step Together
  22. Lunges
  23. Grapevine
  24. Shadow Boxing