WallPushUpsSideBendsArmCirclesChooseYourOwnCalfRaisesStorkStandDo TheTwist!ForwardBackwardJumpsElbowtoKneeLungesGiantStepsJog (orwalk) InPlaceShadowBoxingJumpingJacksKneeUpsElbowPressStep Wideand StepTogetherSquatsor WallSquatGrapevineShoulderRollsArmRaisesPlank(or WallPlank)JumpSideToSideFree!WallPushUpsSideBendsArmCirclesChooseYourOwnCalfRaisesStorkStandDo TheTwist!ForwardBackwardJumpsElbowtoKneeLungesGiantStepsJog (orwalk) InPlaceShadowBoxingJumpingJacksKneeUpsElbowPressStep Wideand StepTogetherSquatsor WallSquatGrapevineShoulderRollsArmRaisesPlank(or WallPlank)JumpSideToSideFree!

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Push Ups
  2. Side Bends
  3. Arm Circles
  4. Choose Your Own
  5. Calf Raises
  6. Stork Stand
  7. Do The Twist!
  8. Forward Backward Jumps
  9. Elbow to Knee
  10. Lunges
  11. Giant Steps
  12. Jog (or walk) In Place
  13. Shadow Boxing
  14. Jumping Jacks
  15. Knee Ups
  16. Elbow Press
  17. Step Wide and Step Together
  18. Squats or Wall Squat
  19. Grapevine
  20. Shoulder Rolls
  21. Arm Raises
  22. Plank (or Wall Plank)
  23. Jump Side To Side
  24. Free!