ArmRaisesGrapevineJumpSideToSideShadowBoxingArmCirclesElbowPressStorkStandJog (orwalk) InPlaceCalfRaisesWallPushUpsJumpingJacksFree!ChooseYourOwnElbowtoKneeSideBendsShoulderRollsPlank(or WallPlank)ForwardBackwardJumpsGiantStepsStep Wideand StepTogetherLungesSquatsor WallSquatKneeUpsDo TheTwist!ArmRaisesGrapevineJumpSideToSideShadowBoxingArmCirclesElbowPressStorkStandJog (orwalk) InPlaceCalfRaisesWallPushUpsJumpingJacksFree!ChooseYourOwnElbowtoKneeSideBendsShoulderRollsPlank(or WallPlank)ForwardBackwardJumpsGiantStepsStep Wideand StepTogetherLungesSquatsor WallSquatKneeUpsDo TheTwist!

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Raises
  2. Grapevine
  3. Jump Side To Side
  4. Shadow Boxing
  5. Arm Circles
  6. Elbow Press
  7. Stork Stand
  8. Jog (or walk) In Place
  9. Calf Raises
  10. Wall Push Ups
  11. Jumping Jacks
  12. Free!
  13. Choose Your Own
  14. Elbow to Knee
  15. Side Bends
  16. Shoulder Rolls
  17. Plank (or Wall Plank)
  18. Forward Backward Jumps
  19. Giant Steps
  20. Step Wide and Step Together
  21. Lunges
  22. Squats or Wall Squat
  23. Knee Ups
  24. Do The Twist!