ForwardBackwardJumpsElbowtoKneePlank(or WallPlank)Do TheTwist!LungesCalfRaisesArmCirclesJumpSideToSideShoulderRollsShadowBoxingStorkStandGiantStepsStep Wideand StepTogetherWallPushUpsArmRaisesKneeUpsJumpingJacksFree!Squatsor WallSquatGrapevineChooseYourOwnJog (orwalk) InPlaceElbowPressSideBendsForwardBackwardJumpsElbowtoKneePlank(or WallPlank)Do TheTwist!LungesCalfRaisesArmCirclesJumpSideToSideShoulderRollsShadowBoxingStorkStandGiantStepsStep Wideand StepTogetherWallPushUpsArmRaisesKneeUpsJumpingJacksFree!Squatsor WallSquatGrapevineChooseYourOwnJog (orwalk) InPlaceElbowPressSideBends

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward Backward Jumps
  2. Elbow to Knee
  3. Plank (or Wall Plank)
  4. Do The Twist!
  5. Lunges
  6. Calf Raises
  7. Arm Circles
  8. Jump Side To Side
  9. Shoulder Rolls
  10. Shadow Boxing
  11. Stork Stand
  12. Giant Steps
  13. Step Wide and Step Together
  14. Wall Push Ups
  15. Arm Raises
  16. Knee Ups
  17. Jumping Jacks
  18. Free!
  19. Squats or Wall Squat
  20. Grapevine
  21. Choose Your Own
  22. Jog (or walk) In Place
  23. Elbow Press
  24. Side Bends