SideBendsArmRaisesGiantStepsJog (orwalk) InPlaceArmCirclesDo TheTwist!ForwardBackwardJumpsPlank(or WallPlank)Step Wideand StepTogetherShoulderRollsWallPushUpsCalfRaisesFree!LungesShadowBoxingJumpSideToSideElbowtoKneeChooseYourOwnKneeUpsElbowPressSquatsor WallSquatStorkStandGrapevineJumpingJacksSideBendsArmRaisesGiantStepsJog (orwalk) InPlaceArmCirclesDo TheTwist!ForwardBackwardJumpsPlank(or WallPlank)Step Wideand StepTogetherShoulderRollsWallPushUpsCalfRaisesFree!LungesShadowBoxingJumpSideToSideElbowtoKneeChooseYourOwnKneeUpsElbowPressSquatsor WallSquatStorkStandGrapevineJumpingJacks

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Bends
  2. Arm Raises
  3. Giant Steps
  4. Jog (or walk) In Place
  5. Arm Circles
  6. Do The Twist!
  7. Forward Backward Jumps
  8. Plank (or Wall Plank)
  9. Step Wide and Step Together
  10. Shoulder Rolls
  11. Wall Push Ups
  12. Calf Raises
  13. Free!
  14. Lunges
  15. Shadow Boxing
  16. Jump Side To Side
  17. Elbow to Knee
  18. Choose Your Own
  19. Knee Ups
  20. Elbow Press
  21. Squats or Wall Squat
  22. Stork Stand
  23. Grapevine
  24. Jumping Jacks