5 xTricepDips10 xRussianTwists10 xLunges10 xSit ups5 xTuckJumps10 xSquats1min xCrabwalk5 x TwoFeetJumps1min xPlank10 xSkiJumps10 xLegRaises10 xLungeJumps20 xBicepCurls5 x10mSprints5 xBurpies20 xMountainClimbers5 xSquatJumps1minx Jog15 xStarJumps1min xWall Sit10 xGluteBridges1min xSkippingRope10 xPushups5 x PlankPush Up's5 xTricepDips10 xRussianTwists10 xLunges10 xSit ups5 xTuckJumps10 xSquats1min xCrabwalk5 x TwoFeetJumps1min xPlank10 xSkiJumps10 xLegRaises10 xLungeJumps20 xBicepCurls5 x10mSprints5 xBurpies20 xMountainClimbers5 xSquatJumps1minx Jog15 xStarJumps1min xWall Sit10 xGluteBridges1min xSkippingRope10 xPushups5 x PlankPush Up's

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 x Tricep Dips
  2. 10 x Russian Twists
  3. 10 x Lunges
  4. 10 x Sit ups
  5. 5 x Tuck Jumps
  6. 10 x Squats
  7. 1min x Crab walk
  8. 5 x Two Feet Jumps
  9. 1min x Plank
  10. 10 x Ski Jumps
  11. 10 x Leg Raises
  12. 10 x Lunge Jumps
  13. 20 x Bicep Curls
  14. 5 x 10m Sprints
  15. 5 x Burpies
  16. 20 x Mountain Climbers
  17. 5 x Squat Jumps
  18. 1min x Jog
  19. 15 x Star Jumps
  20. 1min x Wall Sit
  21. 10 x Glute Bridges
  22. 1min x Skipping Rope
  23. 10 x Push ups
  24. 5 x Plank Push Up's