5 x Tricep Dips 1min x Crab walk 1min x Skipping Rope 1min x Wall Sit 10 x Squats 20 x Mountain Climbers 1min x Plank 10 x Leg Raises 5 x Plank Push Up's 20 x Bicep Curls 5 x 10m Sprints 10 x Ski Jumps 10 x Russian Twists 10 x Sit ups 10 x Glute Bridges 1min x Jog 5 x Two Feet Jumps 10 x Push ups 10 x Lunge Jumps 10 x Lunges 5 x Squat Jumps 15 x Star Jumps 5 x Burpies 5 x Tuck Jumps 5 x Tricep Dips 1min x Crab walk 1min x Skipping Rope 1min x Wall Sit 10 x Squats 20 x Mountain Climbers 1min x Plank 10 x Leg Raises 5 x Plank Push Up's 20 x Bicep Curls 5 x 10m Sprints 10 x Ski Jumps 10 x Russian Twists 10 x Sit ups 10 x Glute Bridges 1min x Jog 5 x Two Feet Jumps 10 x Push ups 10 x Lunge Jumps 10 x Lunges 5 x Squat Jumps 15 x Star Jumps 5 x Burpies 5 x Tuck Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 x Tricep Dips
1min x Crab walk
1min x Skipping Rope
1min x Wall Sit
10 x Squats
20 x Mountain Climbers
1min x Plank
10 x Leg Raises
5 x Plank Push Up's
20 x Bicep Curls
5 x 10m Sprints
10 x Ski Jumps
10 x Russian Twists
10 x Sit ups
10 x Glute Bridges
1min x Jog
5 x Two Feet Jumps
10 x Push ups
10 x Lunge Jumps
10 x Lunges
5 x Squat Jumps
15 x Star Jumps
5 x Burpies
5 x Tuck Jumps