10 xLegRaises10 xLunges10 xSkiJumps5 xTricepDips20 xMountainClimbers5 xTuckJumps1min xSkippingRope5 x PlankPush Up's10 xLungeJumps15 xStarJumps5 x10mSprints5 x TwoFeetJumps10 xRussianTwists10 xGluteBridges10 xSquats5 xBurpies1minx Jog5 xSquatJumps10 xPushups10 xSit ups1min xPlank1min xWall Sit20 xBicepCurls1min xHighSkips10 xLegRaises10 xLunges10 xSkiJumps5 xTricepDips20 xMountainClimbers5 xTuckJumps1min xSkippingRope5 x PlankPush Up's10 xLungeJumps15 xStarJumps5 x10mSprints5 x TwoFeetJumps10 xRussianTwists10 xGluteBridges10 xSquats5 xBurpies1minx Jog5 xSquatJumps10 xPushups10 xSit ups1min xPlank1min xWall Sit20 xBicepCurls1min xHighSkips

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 x Leg Raises
  2. 10 x Lunges
  3. 10 x Ski Jumps
  4. 5 x Tricep Dips
  5. 20 x Mountain Climbers
  6. 5 x Tuck Jumps
  7. 1min x Skipping Rope
  8. 5 x Plank Push Up's
  9. 10 x Lunge Jumps
  10. 15 x Star Jumps
  11. 5 x 10m Sprints
  12. 5 x Two Feet Jumps
  13. 10 x Russian Twists
  14. 10 x Glute Bridges
  15. 10 x Squats
  16. 5 x Burpies
  17. 1min x Jog
  18. 5 x Squat Jumps
  19. 10 x Push ups
  20. 10 x Sit ups
  21. 1min x Plank
  22. 1min x Wall Sit
  23. 20 x Bicep Curls
  24. 1min x High Skips