1minx Jog5 xBurpies1min xHighSkips20 xBicepCurls10 xGluteBridges10 xPushups10 xSkiJumps10 xSquats10 xLungeJumps20 xMountainClimbers1min xPlank5 xSquatJumps5 xTricepDips10 xLegRaises10 xLunges10 xSit ups1min xSkippingRope5 x TwoFeetJumps10 xRussianTwists1min xWall Sit15 xStarJumps5 x PlankPush Up's5 x10mSprints5 xTuckJumps1minx Jog5 xBurpies1min xHighSkips20 xBicepCurls10 xGluteBridges10 xPushups10 xSkiJumps10 xSquats10 xLungeJumps20 xMountainClimbers1min xPlank5 xSquatJumps5 xTricepDips10 xLegRaises10 xLunges10 xSit ups1min xSkippingRope5 x TwoFeetJumps10 xRussianTwists1min xWall Sit15 xStarJumps5 x PlankPush Up's5 x10mSprints5 xTuckJumps

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 1min x Jog
  2. 5 x Burpies
  3. 1min x High Skips
  4. 20 x Bicep Curls
  5. 10 x Glute Bridges
  6. 10 x Push ups
  7. 10 x Ski Jumps
  8. 10 x Squats
  9. 10 x Lunge Jumps
  10. 20 x Mountain Climbers
  11. 1min x Plank
  12. 5 x Squat Jumps
  13. 5 x Tricep Dips
  14. 10 x Leg Raises
  15. 10 x Lunges
  16. 10 x Sit ups
  17. 1min x Skipping Rope
  18. 5 x Two Feet Jumps
  19. 10 x Russian Twists
  20. 1min x Wall Sit
  21. 15 x Star Jumps
  22. 5 x Plank Push Up's
  23. 5 x 10m Sprints
  24. 5 x Tuck Jumps