10 xPushups1min xSkippingRope1minx Jog5 x10mSprints5 xBurpies10 xGluteBridges10 xSit ups5 xSquatJumps1min xWall Sit10 xRussianTwists15 xStarJumps10 xLungeJumps20 xBicepCurls5 xTuckJumps10 xLunges10 xSkiJumps5 x TwoFeetJumps10 xLegRaises5 x PlankPush Up's10 xSquats1min xHighSkips5 xTricepDips1min xPlank20 xMountainClimbers10 xPushups1min xSkippingRope1minx Jog5 x10mSprints5 xBurpies10 xGluteBridges10 xSit ups5 xSquatJumps1min xWall Sit10 xRussianTwists15 xStarJumps10 xLungeJumps20 xBicepCurls5 xTuckJumps10 xLunges10 xSkiJumps5 x TwoFeetJumps10 xLegRaises5 x PlankPush Up's10 xSquats1min xHighSkips5 xTricepDips1min xPlank20 xMountainClimbers

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 x Push ups
  2. 1min x Skipping Rope
  3. 1min x Jog
  4. 5 x 10m Sprints
  5. 5 x Burpies
  6. 10 x Glute Bridges
  7. 10 x Sit ups
  8. 5 x Squat Jumps
  9. 1min x Wall Sit
  10. 10 x Russian Twists
  11. 15 x Star Jumps
  12. 10 x Lunge Jumps
  13. 20 x Bicep Curls
  14. 5 x Tuck Jumps
  15. 10 x Lunges
  16. 10 x Ski Jumps
  17. 5 x Two Feet Jumps
  18. 10 x Leg Raises
  19. 5 x Plank Push Up's
  20. 10 x Squats
  21. 1min x High Skips
  22. 5 x Tricep Dips
  23. 1min x Plank
  24. 20 x Mountain Climbers