10 xPushups1min xPlank10 xRussianTwists1min xSkippingRope1minx Jog20 xBicepCurls5 x TwoFeetJumps5 x PlankPush Up's10 xSit ups5 xBurpies15 xStarJumps10 xSkiJumps10 xGluteBridges5 xTuckJumps1min xWall Sit10 xLungeJumps5 xTricepDips10 xSquats20 xMountainClimbers10 xLunges10 xLegRaises5 xSquatJumps5 x10mSprints1min xHighSkips10 xPushups1min xPlank10 xRussianTwists1min xSkippingRope1minx Jog20 xBicepCurls5 x TwoFeetJumps5 x PlankPush Up's10 xSit ups5 xBurpies15 xStarJumps10 xSkiJumps10 xGluteBridges5 xTuckJumps1min xWall Sit10 xLungeJumps5 xTricepDips10 xSquats20 xMountainClimbers10 xLunges10 xLegRaises5 xSquatJumps5 x10mSprints1min xHighSkips

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 x Push ups
  2. 1min x Plank
  3. 10 x Russian Twists
  4. 1min x Skipping Rope
  5. 1min x Jog
  6. 20 x Bicep Curls
  7. 5 x Two Feet Jumps
  8. 5 x Plank Push Up's
  9. 10 x Sit ups
  10. 5 x Burpies
  11. 15 x Star Jumps
  12. 10 x Ski Jumps
  13. 10 x Glute Bridges
  14. 5 x Tuck Jumps
  15. 1min x Wall Sit
  16. 10 x Lunge Jumps
  17. 5 x Tricep Dips
  18. 10 x Squats
  19. 20 x Mountain Climbers
  20. 10 x Lunges
  21. 10 x Leg Raises
  22. 5 x Squat Jumps
  23. 5 x 10m Sprints
  24. 1min x High Skips