10 xLungeJumps5 xTricepDips10 xSkiJumps5 xTuckJumps1minx Jog20 xBicepCurls10 xSit ups5 xSquatJumps20 xMountainClimbers10 xLegRaises1min xWall Sit10 xGluteBridges5 xBurpies10 xRussianTwists15 xStarJumps5 x PlankPush Up's10 xLunges5 x10mSprints5 x TwoFeetJumps1min xPlank1min xHighSkips1min xSkippingRope10 xSquats10 xPushups10 xLungeJumps5 xTricepDips10 xSkiJumps5 xTuckJumps1minx Jog20 xBicepCurls10 xSit ups5 xSquatJumps20 xMountainClimbers10 xLegRaises1min xWall Sit10 xGluteBridges5 xBurpies10 xRussianTwists15 xStarJumps5 x PlankPush Up's10 xLunges5 x10mSprints5 x TwoFeetJumps1min xPlank1min xHighSkips1min xSkippingRope10 xSquats10 xPushups

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 x Lunge Jumps
  2. 5 x Tricep Dips
  3. 10 x Ski Jumps
  4. 5 x Tuck Jumps
  5. 1min x Jog
  6. 20 x Bicep Curls
  7. 10 x Sit ups
  8. 5 x Squat Jumps
  9. 20 x Mountain Climbers
  10. 10 x Leg Raises
  11. 1min x Wall Sit
  12. 10 x Glute Bridges
  13. 5 x Burpies
  14. 10 x Russian Twists
  15. 15 x Star Jumps
  16. 5 x Plank Push Up's
  17. 10 x Lunges
  18. 5 x 10m Sprints
  19. 5 x Two Feet Jumps
  20. 1min x Plank
  21. 1min x High Skips
  22. 1min x Skipping Rope
  23. 10 x Squats
  24. 10 x Push ups