PreventT2Start Slowand BuildUpHaveFunBurnCaloriesToneMusclesStrengtheningExerciseEnduranceExerciseGet10,000StepsWalkFartherGetMoreActiveExerciseDuringCommercialsReduceStressWalkLongerGetStrongerArmchairExerciseTrackYourfitnessWalkUp AHillWeightControlSet AGoalWalkFasterWarmUp CoolDownGet 150Minutesa WeekImproveBalanceTalkTestPreventT2Start Slowand BuildUpHaveFunBurnCaloriesToneMusclesStrengtheningExerciseEnduranceExerciseGet10,000StepsWalkFartherGetMoreActiveExerciseDuringCommercialsReduceStressWalkLongerGetStrongerArmchairExerciseTrackYourfitnessWalkUp AHillWeightControlSet AGoalWalkFasterWarmUp CoolDownGet 150Minutesa WeekImproveBalanceTalkTest

Keep Your Heart Strong - Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prevent T2
  2. Start Slow and Build Up
  3. Have Fun
  4. Burn Calories
  5. Tone Muscles
  6. Strengthening Exercise
  7. Endurance Exercise
  8. Get 10,000 Steps
  9. Walk Farther
  10. Get More Active
  11. Exercise During Commercials
  12. Reduce Stress
  13. Walk Longer
  14. Get Stronger
  15. Armchair Exercise
  16. Track Your fitness
  17. Walk Up A Hill
  18. Weight Control
  19. Set A Goal
  20. Walk Faster
  21. Warm Up Cool Down
  22. Get 150 Minutes a Week
  23. Improve Balance
  24. Talk Test