WalkFartherGetMoreActiveStrengtheningExercisePreventT2ImproveBalanceTrackYourfitnessBurnCaloriesWalkUp AHillToneMusclesWeightControlGetStrongerStart Slowand BuildUpWarmUp CoolDownWalkLongerHaveFunWalkFasterSet AGoalGet10,000StepsTalkTestEnduranceExerciseReduceStressArmchairExerciseGet 150Minutesa WeekExerciseDuringCommercialsWalkFartherGetMoreActiveStrengtheningExercisePreventT2ImproveBalanceTrackYourfitnessBurnCaloriesWalkUp AHillToneMusclesWeightControlGetStrongerStart Slowand BuildUpWarmUp CoolDownWalkLongerHaveFunWalkFasterSet AGoalGet10,000StepsTalkTestEnduranceExerciseReduceStressArmchairExerciseGet 150Minutesa WeekExerciseDuringCommercials

Keep Your Heart Strong - Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk Farther
  2. Get More Active
  3. Strengthening Exercise
  4. Prevent T2
  5. Improve Balance
  6. Track Your fitness
  7. Burn Calories
  8. Walk Up A Hill
  9. Tone Muscles
  10. Weight Control
  11. Get Stronger
  12. Start Slow and Build Up
  13. Warm Up Cool Down
  14. Walk Longer
  15. Have Fun
  16. Walk Faster
  17. Set A Goal
  18. Get 10,000 Steps
  19. Talk Test
  20. Endurance Exercise
  21. Reduce Stress
  22. Armchair Exercise
  23. Get 150 Minutes a Week
  24. Exercise During Commercials