WeightControlGet10,000StepsTrackYourfitnessGetStrongerBurnCaloriesHaveFunImproveBalanceStart Slowand BuildUpTalkTestSet AGoalToneMusclesWalkLongerPreventT2WalkFartherGetMoreActiveStrengtheningExerciseArmchairExerciseWarmUp CoolDownWalkFasterGet 150Minutesa WeekReduceStressExerciseDuringCommercialsWalkUp AHillEnduranceExerciseWeightControlGet10,000StepsTrackYourfitnessGetStrongerBurnCaloriesHaveFunImproveBalanceStart Slowand BuildUpTalkTestSet AGoalToneMusclesWalkLongerPreventT2WalkFartherGetMoreActiveStrengtheningExerciseArmchairExerciseWarmUp CoolDownWalkFasterGet 150Minutesa WeekReduceStressExerciseDuringCommercialsWalkUp AHillEnduranceExercise

Keep Your Heart Strong - Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weight Control
  2. Get 10,000 Steps
  3. Track Your fitness
  4. Get Stronger
  5. Burn Calories
  6. Have Fun
  7. Improve Balance
  8. Start Slow and Build Up
  9. Talk Test
  10. Set A Goal
  11. Tone Muscles
  12. Walk Longer
  13. Prevent T2
  14. Walk Farther
  15. Get More Active
  16. Strengthening Exercise
  17. Armchair Exercise
  18. Warm Up Cool Down
  19. Walk Faster
  20. Get 150 Minutes a Week
  21. Reduce Stress
  22. Exercise During Commercials
  23. Walk Up A Hill
  24. Endurance Exercise