Start Slowand BuildUpGetMoreActiveTalkTestWalkUp AHillWalkFasterWarmUp CoolDownReduceStressWalkFartherWeightControlGet 150Minutesa WeekPreventT2HaveFunExerciseDuringCommercialsSet AGoalBurnCaloriesWalkLongerGetStrongerStrengtheningExerciseEnduranceExerciseImproveBalanceGet10,000StepsTrackYourfitnessToneMusclesArmchairExerciseStart Slowand BuildUpGetMoreActiveTalkTestWalkUp AHillWalkFasterWarmUp CoolDownReduceStressWalkFartherWeightControlGet 150Minutesa WeekPreventT2HaveFunExerciseDuringCommercialsSet AGoalBurnCaloriesWalkLongerGetStrongerStrengtheningExerciseEnduranceExerciseImproveBalanceGet10,000StepsTrackYourfitnessToneMusclesArmchairExercise

Keep Your Heart Strong - Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Start Slow and Build Up
  2. Get More Active
  3. Talk Test
  4. Walk Up A Hill
  5. Walk Faster
  6. Warm Up Cool Down
  7. Reduce Stress
  8. Walk Farther
  9. Weight Control
  10. Get 150 Minutes a Week
  11. Prevent T2
  12. Have Fun
  13. Exercise During Commercials
  14. Set A Goal
  15. Burn Calories
  16. Walk Longer
  17. Get Stronger
  18. Strengthening Exercise
  19. Endurance Exercise
  20. Improve Balance
  21. Get 10,000 Steps
  22. Track Your fitness
  23. Tone Muscles
  24. Armchair Exercise