TrackYourfitnessWalkLongerWalkUp AHillImproveBalanceStart Slowand BuildUpPreventT2ToneMusclesGet10,000StepsExerciseDuringCommercialsWarmUp CoolDownTalkTestHaveFunWalkFartherBurnCaloriesWalkFasterSet AGoalReduceStressArmchairExerciseEnduranceExerciseGetMoreActiveGet 150Minutesa WeekGetStrongerStrengtheningExerciseWeightControlTrackYourfitnessWalkLongerWalkUp AHillImproveBalanceStart Slowand BuildUpPreventT2ToneMusclesGet10,000StepsExerciseDuringCommercialsWarmUp CoolDownTalkTestHaveFunWalkFartherBurnCaloriesWalkFasterSet AGoalReduceStressArmchairExerciseEnduranceExerciseGetMoreActiveGet 150Minutesa WeekGetStrongerStrengtheningExerciseWeightControl

Keep Your Heart Strong - Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Track Your fitness
  2. Walk Longer
  3. Walk Up A Hill
  4. Improve Balance
  5. Start Slow and Build Up
  6. Prevent T2
  7. Tone Muscles
  8. Get 10,000 Steps
  9. Exercise During Commercials
  10. Warm Up Cool Down
  11. Talk Test
  12. Have Fun
  13. Walk Farther
  14. Burn Calories
  15. Walk Faster
  16. Set A Goal
  17. Reduce Stress
  18. Armchair Exercise
  19. Endurance Exercise
  20. Get More Active
  21. Get 150 Minutes a Week
  22. Get Stronger
  23. Strengthening Exercise
  24. Weight Control