ImproveBalanceTrackYourfitnessToneMusclesArmchairExerciseWalkLongerTalkTestWalkUp AHillGet10,000StepsHaveFunWarmUp CoolDownStart Slowand BuildUpWalkFartherBurnCaloriesWeightControlExerciseDuringCommercialsPreventT2WalkFasterGetMoreActiveGet 150Minutesa WeekReduceStressStrengtheningExerciseGetStrongerEnduranceExerciseSet AGoalImproveBalanceTrackYourfitnessToneMusclesArmchairExerciseWalkLongerTalkTestWalkUp AHillGet10,000StepsHaveFunWarmUp CoolDownStart Slowand BuildUpWalkFartherBurnCaloriesWeightControlExerciseDuringCommercialsPreventT2WalkFasterGetMoreActiveGet 150Minutesa WeekReduceStressStrengtheningExerciseGetStrongerEnduranceExerciseSet AGoal

Keep Your Heart Strong - Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improve Balance
  2. Track Your fitness
  3. Tone Muscles
  4. Armchair Exercise
  5. Walk Longer
  6. Talk Test
  7. Walk Up A Hill
  8. Get 10,000 Steps
  9. Have Fun
  10. Warm Up Cool Down
  11. Start Slow and Build Up
  12. Walk Farther
  13. Burn Calories
  14. Weight Control
  15. Exercise During Commercials
  16. Prevent T2
  17. Walk Faster
  18. Get More Active
  19. Get 150 Minutes a Week
  20. Reduce Stress
  21. Strengthening Exercise
  22. Get Stronger
  23. Endurance Exercise
  24. Set A Goal