StrengtheningExerciseGetStrongerWeightControlWalkUp AHillGet 150Minutesa WeekWalkLongerEnduranceExerciseArmchairExerciseImproveBalancePreventT2GetMoreActiveWalkFasterBurnCaloriesWalkFartherExerciseDuringCommercialsWarmUp CoolDownSet AGoalTalkTestHaveFunGet10,000StepsTrackYourfitnessReduceStressStart Slowand BuildUpToneMusclesStrengtheningExerciseGetStrongerWeightControlWalkUp AHillGet 150Minutesa WeekWalkLongerEnduranceExerciseArmchairExerciseImproveBalancePreventT2GetMoreActiveWalkFasterBurnCaloriesWalkFartherExerciseDuringCommercialsWarmUp CoolDownSet AGoalTalkTestHaveFunGet10,000StepsTrackYourfitnessReduceStressStart Slowand BuildUpToneMuscles

Keep Your Heart Strong - Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Strengthening Exercise
  2. Get Stronger
  3. Weight Control
  4. Walk Up A Hill
  5. Get 150 Minutes a Week
  6. Walk Longer
  7. Endurance Exercise
  8. Armchair Exercise
  9. Improve Balance
  10. Prevent T2
  11. Get More Active
  12. Walk Faster
  13. Burn Calories
  14. Walk Farther
  15. Exercise During Commercials
  16. Warm Up Cool Down
  17. Set A Goal
  18. Talk Test
  19. Have Fun
  20. Get 10,000 Steps
  21. Track Your fitness
  22. Reduce Stress
  23. Start Slow and Build Up
  24. Tone Muscles