Get10,000StepsPreventT2WalkFartherGetStrongerToneMusclesTalkTestExerciseDuringCommercialsHaveFunSet AGoalEnduranceExerciseWarmUp CoolDownGetMoreActiveReduceStressTrackYourfitnessStrengtheningExerciseStart Slowand BuildUpWeightControlBurnCaloriesWalkLongerArmchairExerciseWalkUp AHillImproveBalanceGet 150Minutesa WeekWalkFasterGet10,000StepsPreventT2WalkFartherGetStrongerToneMusclesTalkTestExerciseDuringCommercialsHaveFunSet AGoalEnduranceExerciseWarmUp CoolDownGetMoreActiveReduceStressTrackYourfitnessStrengtheningExerciseStart Slowand BuildUpWeightControlBurnCaloriesWalkLongerArmchairExerciseWalkUp AHillImproveBalanceGet 150Minutesa WeekWalkFaster

Keep Your Heart Strong - Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 10,000 Steps
  2. Prevent T2
  3. Walk Farther
  4. Get Stronger
  5. Tone Muscles
  6. Talk Test
  7. Exercise During Commercials
  8. Have Fun
  9. Set A Goal
  10. Endurance Exercise
  11. Warm Up Cool Down
  12. Get More Active
  13. Reduce Stress
  14. Track Your fitness
  15. Strengthening Exercise
  16. Start Slow and Build Up
  17. Weight Control
  18. Burn Calories
  19. Walk Longer
  20. Armchair Exercise
  21. Walk Up A Hill
  22. Improve Balance
  23. Get 150 Minutes a Week
  24. Walk Faster